Popular Yoga Types and Approaches

Almost all types of yoga share the same foundation of poses, but there are differences. Learn more about the varying approaches to different yoga styles.
advanced yoga
An Overview of Advanced Yoga
Diamond Dallas Page doing yoga
What Is DDP Yoga?
AcroYoga Outside
Yoga + Acrobatics = AcroYoga
Mysore Maharaja Palace
The Legacy and Influence of T. Krishnamacharya on Modern Yoga
Woman doing a yoga stretch
Gentle Yoga Styles for Stretching and Stillness
people doing a yoga pose in a studio
Most Popular Types of Yoga Explained
Man doing triangle poase
Introduction to Sivananda Yoga
Modo Yoga Class
Moksha or Modo Hot Yoga From Canada
Making time to meditate
Kripalu Yoga Essentials
Jivamukti Founders David Life and Sharon Gannon
Jivamukti Yoga Origins and Classes
B.K.S. Iyengar in 2012
The History and Practice of Iyengar Yoga
Three women meditating in integral yoga class
Understanding Integral Yoga
Yoga class in Downward Facing Dog Pose
What to Expect From a Hatha Yoga Class
Woman doing yoga outside
Anusara Yoga Origins, Methodology, and Scandal
Woman performing butterfly yoga pose
Introduction to Yin Yoga
Water Yoga
Just Add Water to Yoga
Yoga instructor working with woman
An Introduction to Viniyoga
Girl lying in supported shavasana
What Is Restorative Yoga?
Women performing extended side angle pose in class
The 5 Pillars of Baptiste Power Vinyasa Yoga
Power Yoga Class
Power Yoga History and Health Benefits
Group Yoga Class in Studio
CorePower Yoga Franchise Review
Man practicing yoga on a rock, South Africa
What to Expect at a Naked Yoga Class
An Introduction to Kundalini Yoga
What Is Kundalini Yoga?
Woman warming up for yoga class in studio
The Difference Between Bikram and Hot Yoga
Yoga in Mysore. India
Ashtanga Yoga Vocabulary You Should Learn
Ashtanga Yoga Class
Ashtanga Yoga and Founder Pattabhi Jois
women doing yoga
Combining Kettlebell Training and Yoga
Thunderbolt Pose
What to Expect During Your First Bikram Yoga Class