The Lifestyle of a Yoga Student

When you are a dedicated yoga student, you may find your practice influencing other aspects of your life. Learn how to bring yoga into your daily routine.
meditating-woman
What is an Asana in Yoga?
Half Lotus
Understanding the Five Koshas of the Human Body
How to Do Uddiyana Bandha
How to Use Uddiyana Bandha in Yoga
yoga outside
Top 7 Rustic Yoga Retreat Centers in the U.S.
man meditating
How to Use Mula Bandha in Yoga
Woman Airplane Passenger
How to Do Yoga on a Plane
SFO Yoga Room
Down Dog on the Go in Airports With Yoga Rooms
Anjali Mudra -Prayer Position
Mudra Hand Gestures in Yoga
Mixed race woman meditating with clasped hands
Understanding Namaste in Yoga
Yoga Instruction
Can Regular Yoga Practice Improve Sports Performance?
Yogi Toe Lock
Why You Should Use a Yogi Toe Lock in Yoga
Drishti Means Gaze in Yoga
How Understanding Drishti Can Help Your Yoga Practice
The Yoga Alliance Registers Yoga Teachers
Yoga Alliance Standards for Teachers' Training Programs
The Frantic Activity of the Monkey Mind
Taming the Monkey Mind With Yoga
Warrior II in a Chair
Why Alignment Matters in Yoga
Yoga With a LapTop Nearby
Joining YogaDownload for Streaming Classes
A group of friends practicing yoga together in a modern studio
An Overview of the Yoga Lifestyle