What You Can Eat On a Pureed Diet

Pureed pumpkin soup is good for a pureed diet.
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Sometimes health or mouth problems will require you to follow a diet that's been altered as far as texture and consistency. A pureed diet lies in between a full liquid diet and a mechanical soft diet and it's useful for people who can't chew food properly due to illness or after certain types of surgery.

A pureed diet includes liquids and cooked foods that have been blended to the consistency of pudding or baby food, so little or no chewing is necessary.


As long as you have a good blender this diet is easy to follow and it doesn't have to be bland. Most foods that can be cooked and pureed are allowed on this diet. But do avoid foods like raw or dried fruits and vegetables, eggs, peanut butter, pasta, rice, dry bread, cookies, crackers, coconuts, nuts, and seeds.

Foods Allowed on the Pureed Diet

  • All liquids and beverages (nothing lumpy)
  • Yogurt (without fruit)
  • Pureed cooked fruits
  • Pureed ripe banana
  • Pureed cooked vegetables
  • Cottage cheese
  • Cooked cereals such as cream of rice or cream of wheat
  • Smooth oatmeal
  • Bread without crust pureed with milk or water
  • Pureed meats
  • Hummus pureed legumes
  • Pudding or custard
  • Ice cream, sherbet, and yogurt (without fruit, nuts or chips)
  • Butter or margarine

Example Menu for a Pureed Diet

Here's an idea of foods you can eat on a pureed diet. The amounts can be adjusted to match your appetite and calorie needs.


  • One cup fruit juice
  • 1/2 cup cooked smooth oatmeal with sugar or honey and milk
  • One glass of water or cup of coffee

Morning Snack

  • One cup yogurt with honey
  • One cup tea


  • 1/2 cup cooked pureed squash
  • 1/2 cup pureed roast beef
  • 1/2 cup mashed potatoes thinned with gravy
  • 1/2 slice white bread pureed with fluid
  • One glass of milk or soy milk

    Afternoon Snack

    • One small milkshake
    • One glass of water


    • 1/2 cup pureed tuna with mayonnaise
    • One cup cooked pureed mixed vegetables
    • 1/2 cup creamed soup (no chunk of meat or vegetables)
    • One glass of milk, soy milk or your favorite beverage

    Nighttime Snack

    • One ripe banana pureed
    • 1/2 cup vegetable juice
    • One glass water

    You may have additional dietary restrictions, so it's best to speak with your healthcare provider about this diet. This is especially important if you have any health conditions or specific dietary concerns.

    Other Diets Altered for Consistency


    Maher AK. "Simplified Diet Menu." Eleventh Edition, Hoboken NJ, USA: Wiley-Blackwell Publishing, October 2011.

    University of Wisconsin School of Medicine and Public Health. "Modified Diet: Pureed Diet."