What to Wear for a Walking Tour

Whether you are going out for half-day or full-day walking tour or taking a walking vacation packed with sightseeing tours, here is how to dress and what to carry along. Your tour operator should have suggestions for the local climate and conditions, but it is good to be prepared for the unexpected.

Choose lightweight gear that works equally well in changing weather conditions and indoor/outdoor sightseeing situations.

1

Cushioned Shoes

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A sightseeing walking tour will usually involve a lot of standing. You walk for a few minutes, then stop and listen to the guide tell about the history, sights, and culture for several more minutes. Usually, you will be walking less than a quarter of the time on the tour. The rest of the time is spent standing, often with no place to sit. You will find this is even more tiring than if you walked steadily for a couple of hours.

Choose shoes that are well-cushioned and comfortable for standing for long periods. Avoid minimalist shoes or sandals that are not cushioned. Many types of comfort shoes are acceptable, as well as cushioned athletic shoes.
If your walking tour is on natural trails you may need trail shoes to get up and down inclines without slipping. They must provide good stability and rock protection. For that reason, flip-flops are a bad idea on trails.

2

Hat and/or Scarf

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For outdoor walking tours, you will want a hat to keep the sun off your head and out of your eyes. A cap with a brim is very practical for these purposes, although you might want to use a hat with a full brim to shield your neck. In colder weather, a cap that comes down over your ears or a separate ear warmer is a good choice.
In addition to a hat, bring along a buff, such as you may have seen on the television show "Survivor." This handy item can be worn as a headscarf (useful in churches or mosques), a neck gaiter to keep the sun or cold off your neck, a headband or ear warmer, or even a face mask/balaclava if the weather turns very dusty or bitterly cold.

3

Jacket or Windbreaker

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Check the weather before you head out for the tour, but be prepared for changes. A windbreaker jacket is essential, and you can find ultra lightweight ones such as the Patagonia Houdini jacket, which fold up to the size of an energy bar. With it, you can stay comfortable outside in cool or windy conditions, and it can even be good to have if the air conditioning is too aggressive indoors.

If you know you will be outside in the rain, an umbrella and a waterproof jacket or rain cape are essential. If rain is only a slight possibility, it's good to take along a cheap plastic rain poncho in your pack.

4

Day Pack With Water Bottle

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A day pack is the easiest way to organize the stuff you might need when you are out for a full day of sightseeing and touring. A day pack will produce less stress on your neck and shoulders than carrying a purse or duffel bag. You will want to carry a bottle of water, as your stops might not include water fountains.

Dehydration is a real risk on walking tours. Look for a pack that has space for a jacket, water bottle, energy snack, wallet and ID, camera, cell phone, maps, and even a tour book. Check with your guide about any restrictions on bringing a pack into any of the attractions you are visiting.

5

Quick-Dry, Sweat-Wicking Clothing

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To stay comfortable through a long day of walking and a variety of weather conditions, shirts, and pants made of sweat-wicking technical fabric will serve you well. You may prefer wearing cotton shirts and jeans, but once they get wet from sweat or rain, they will stay wet and you can end up with chafing. If you are on a multi-day walking tour, quick-dry clothing can be rinsed out and air-dried overnight.

Zip-off convertible pants are very popular for multi-day walking tours or those in changeable conditions. Tank tops and shorts might be fine for Disney World, but if you are going to be touring churches or mosques, you need long pants and a shirt that covers your shoulders.

6

Sunglasses, Sunscreen, Lip Balm

Woman wearing sunglasses applying lip balm
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Maybe it wasn't sunny when you started, but a long day outdoors can take its toll on your skin. No matter the weather, apply sunscreen liberally if your walking tour includes lots of outdoor walking.

Also, research the area to know whether you will need insect repellent. But if you are doing a group walking tour, be courteous and limit any perfumes or other scents, as someone in the group is likely to be sensitive to them.

7

Taking Photos

two woman and a man taking a selfie in front of a fountain

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You'll want to keep memories of the sights you see by taking photos with your cell phone or a camera.

A few tips: Be sure you have enough battery charge and memory capacity for photos and/or video. Check on the photo policies of museums, churches, etc. Practice low-light shots without flash.

8

Guidebook and Maps

man and woman looking at a map and touring guidebook

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If you have a live guide, it is still nice to have backup materials along. You might get separated from the group or the guide might end up getting you all lost.

In addition to printed materials, many guidebooks and maps are available as eBooks, audiobooks. or apps.

9

Money Belt or Pouch

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If your walking tour is in a metro area known for pickpockets, secure your valuables in a money belt, magnetic pocket, or neck pouch underneath your clothing. Walking tour groups are prime targets.

It's fine to keep a small amount of money in a pocket, but your credit cards, passport, and larger money stash should be secured out of easy reach. Don't carry such items in a backpack, purse, or unsecured pocket.

10

Walking Stick or Hiking Poles

Couple hike along trail at sunrise, mountains

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You won't need a stick for an urban walking tour. But if your walking tour is going to include natural trails, a single hiking stick or trekking poles can help you maintain stability.

11

Binoculars

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A small pair of travel binoculars can help you spot wildlife and architectural details pointed out by your walking guide. If your walking tour is specifically geared toward birding or wildlife, binoculars are essential.

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