The 10 Best Shoes for Walking of 2019

These cushiony, lightweight shoes will let you walk miles comfortably

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

Our Top Picks

Best Overall: Asics Gel-DS Trainer at Amazon

"A fantastic all-around shoe for fitness walkers or those seeking a comfy everyday shoe."

Best Budget: ASICS GEL-Venture Running Shoe at Amazon

"The reasonably-priced GEL-Venture running shoe is a solid choice for walkers looking for a comfortable and supportive"

Best for Plantar Fasciitis: Saucony Grid Omni Walker Sneaker at Amazon

"This walking shoe offers the cushioning and support needed for those dealing with plantar fasciitis and other foot issues"

Best for Travel: Skechers Performance Go Walk at Amazon

"Flexible and responsive, they’ll help your feet stay comfortable and supported, even if you’re wearing them for hours at a time."

Best for Men: New Balance 608V5 at Zappos

"Comfortable, durable, and supportive, without being too bulky or stiff, even right out of the box."

Best Lightweight: Brooks Ghost 11 at Zappos

"With its excellent shock absorption and comfortable fit, it’s ideal for anyone who needs a durable shoe for all-day wear"

Best for Flat Feet: Brooks Addiction Walker at Zappos

"The shoe’s dynamic HydroFlow fluid cushioning system in the heel and forefoot areas enhances comfort, and shock absorption."

Best for Women: Ryka Devotion Plus at Amazon

"If you spend a lot of time on your feet, you can get the all-day support and comfort you need from this walking shoe."

Best for High Arches: Saucony Echelon LE2 at Amazon

"Delivers the cushioning, shock absorption, and flexibility that men and women with high arches need in a walking shoe."

Best for Wide Feet: New Balance 877 at Amazon

"If you’ve experienced blisters or other foot pain because of narrow shoes, you’ll appreciate the roomy toebox of this walking shoe."

Our Top Picks

Best Overall: Asics Gel-DS Trainer

Asics

ASICS

Reliable, comfortable, and affordable, the ASICS GEL-Contend running shoe is a fantastic all-around shoe for fitness walkers or those seeking a comfy everyday shoe. Asics shoes are known for their comfort and the GEL-Contend is no exception to that rule.

Its AmpliFoam midsole is designed to provide superior flexibility and comfort, while the rearfoot GEL cushioning system allows for exceptional shock absorption. Additionally, the shoe’s Ortholite sock liner offers more support and comfort, as well as moisture management for walking in warm weather. It’s available in many classic and fun color options and widths, as well as men’s and women’s models.

Best Budget: ASICS GEL-Venture Running Shoe

ASICS shoes are extremely popular among runners, but their reasonably-priced GEL-Venture running shoe is a solid choice for walkers looking for a comfortable and supportive shoe for fitness walking, travel, or all-day wear.

ASICS’ popular GEL cushioning in the shoes’ heels enhances comfort, improves shock absorption, and helps prevent pain from plantar fasciitis. With a mesh fabric upper, these shoes are also very breathable so you don’t have to worry about your feet overheating if you’re wearing them in warm weather conditions. They're available in men’s and women’s models, as well as numerous color combinations.

Best for Plantar Fasciitis: Saucony Grid Omni Walker Sneaker

A tried-and-true favorite among fitness walkers, Saucony’s Grid Omni Walker offers the cushioning and support needed for those dealing with plantar fasciitis and other foot issues. The shoe’s compression-molded, responsive EVA midsole provides stellar shock absorption and cushioning, so you’ll get good protection from injuries.

The Grid Omni also features a Walk Trac patented outsole, which is designed for smooth transitions while walking and enhance the shoe’s overall comfort. They’re available in regular and wide widths, as well as men’s and women’s versions. If you’re looking for an affordable, comfortable shoe to relieve pain from plantar fasciitis, they’re a great choice for walkers or those who spend a lot of time on their feet. 

Get more recommendations for the best walking shoes for plantar fasciitis.

Best for Travel: Skechers Performance Go Walk 3 Slip-On Walking Shoe

Whether you’re walking through the airport or touring a new destination, Skechers Performance Go Walk walking shoes make the perfect travel companion. Flexible and responsive, they’ll help your feet stay comfortable and supported, even if you’re wearing them for hours at a time. The shoe’s comfy Resalyte midsole helps absorb impact, while the memory foam padding around the heel allows for a comfortable, custom-feel fit.

The slip-on construction and super lightweight design make Skechers Go Walk shoes ideal for long travel days. With a streamlined look and neutral color options, this versatile shoe goes with many different outfits and styles.

Get more recommendations for the best walking shoes for travel.

Best for Men: New Balance 608V5 Walking Shoe

running shoes

New Balance

New Balance is a category leader in walking shoes, and with good reason. Their 608 walking shoe is comfortable, durable, and supportive, without being too bulky or stiff, even right out of the box. The shoe’s Abzorb midsole will make you feel as if you’re bouncing with each step, giving you more energy to keep walking. 

With a high-grade leather upper and a grippy, non-marking outside, the New Balance 608 shoes can handle all types of weather conditions and surfaces. Sleek and stylish, they can serve double-duty for fitness or casual wear, so they’re a great choice for men if you’re looking for a comfy work shoe for all-day wear. They’re available in many different color and width options.

Best Lightweight: Brooks Ghost 11 Running Shoe

Brooks Ghost 11 Running Shoe

 Brooks

Known for its high-quality, well-made shoes, Brooks offers walkers a solid option with their Ghost running shoe. With its excellent shock absorption and comfortable fit, it’s ideal for fitness walkers or anyone who needs a durable shoe for all-day wear. The midsole’s Caterpillar Crash Pad offers cushioning and stability, while the shoe’s Omega Flex Grooves give it some nice flexibility. With an engineered upper mesh, they’re stretchy and breathable, so they’re perfect for those who walk outside in warm weather or wear their shoes for many hours at a time. The Brooks Ghost are available in men’s and women’s narrow, medium, and wide sizes, so it’s easy to get the fit that’s right for your foot. 

Best for Flat Feet: Brooks Addiction Walker

Running shoes

Brooks Addiction  

If you have flat feet, you need some extra support and cushioning when you’re walking. The Brooks Addiction Walker features an Extended Progressive Diagonal Rollbar that provides excellent arch support and corrects any overpronation, which is common with flat feet.

With a full-length MoGo midsole, you get a soft yet stable feel that offers a cushioned step and excellent energy return. The shoe’s dynamic HydroFlow fluid cushioning system in the heel and forefoot areas enhances the shoe’s comfort, support, and shock absorption.

While it’s not the most fashionable walking shoe, the Brooks Addiction Walker is a durable, comfortable shoe that’s perfect for anyone with flat feet who walks a lot or spends hours standing. They’re available in men’s and women’s models, a variety of colors, and even offer a Velcro strap model. They also come in several different widths and can accommodate orthotics or insoles, so they’re a nice choice if you’ve had problems with bunions and other foot pain.

Best for Women: Ryka Devotion Plus Walking Shoe

If you spend a lot of time on your feet, you can get the all-day support and comfort you need from the Rykä Devotion Plus walking shoe. It features Re-zorb, Rykä’s active foam technology, in the midsole as well as in pods on the outsole, so you get support and cushioning throughout the entire shoe. Lightweight and breathable, the Ryka Devotion Plus walking shoe is ideal for travel and fitness walking. It’s available in numerous, fun color combinations and regular or wide sizes, so it’s a good choice for women who need some extra room in the toebox.

Looking for more reviews? Check out our guide to the best cushioned shoes.

Best for High Arches: Saucony Echelon LE2 Walking Shoe

Do your high arches make it tough to find a comfortable walking shoe? Walkers with high arches need exceptional support and cushioning for good shock absorption, but they also need a shoe that’s not too rigid to prevent blisters and other foot pain.

The Saucony Echelon LE2 walking shoe delivers with the cushioning, shock absorption, and flexibility that men and women with high arches need in a walking shoe. Saucony’s full-length PowerGrid cushioning system in the midsole helps center and stabilize the foot, absorbs shock, and redistributes pressure for a comfortable, responsive ride. The shoe’s rubber, durable outsole provides reliable traction, making it a nice choice for walking outside on different surfaces and in all types of conditions.

With enough space to accommodate foot inserts or custom orthotics, the versatile Echelon LE2 is an excellent value for the money. It’s available in men’s and women’s models and comes in white or black.

Best for Wide Feet: New Balance 877 Walking Shoe

running shoes

New Balance

If you’ve experienced blisters, numbness, or other foot pain because of narrow shoes, you’ll appreciate the roomy toebox of the New Balance 877 walking shoe. While they’re not as lightweight as some other walking shoes, they provide plenty of cushioning and comfort for neutral walkers. They’re perfect for exercise but are also stylish enough to be worn with regular clothes, if you’re looking for a comfortable casual shoe. Both the men’s and women’s models are available in a variety of widths, so they can accommodate a huge range of sizes. 

Our Process

Our writers spent 7.5 hours researching the most popular shoes for walking on the market. Before making their final recommendations, they considered 20 different shoes for walking overall, screened options from 15 different brands and manufacturers, and read over 420 user reviews (both positive and negative). All of this research adds up to recommendations you can trust.

What to Look for in Performance Walking Shoes

Foot shape and gait: The shape of your foot and the way you walk both play important roles when shopping for shoes. People with more rigid, flat feet generally prefer cushioned shoes, while those who struggle with overpronation, where the foot rolls inward, need a more supportive shoe. Plus, if you have low or high arches, you’ll want shoes that accommodate your particular foot shape. 

Cushioning: The amount of cushioning in performance walking shoes can dramatically change how they feel. Minimalist shoes with little cushioning are popular right now, but you can also find highly cushioned shoes that aid in shock absorption. The shape of your foot and any injuries you have will impact how much cushioning you need. 

Frequency of use: How much do you generally walk in a week? If you keep it under 30 miles, you should be fine with performance shoes, but those who log 30 miles or more should invest in high-performance sneakers. These lightweight, flexible shoes are designed for durability and still keep your feet comfortable during your long walks.

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