Name: Low-Sugar Margarita With Orange Extract
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 jigger (1 1/2 oz.) tequila; 2 tbsps lime juice (freshly squeezed); 1/4 cup water; 1/4 tsp orange extract; Ice; Optional: Margarita salt or kosher salt; Optional: Lime wedge for garnish; Optional: 1 tbsp agave syrup or stevia

Low-Sugar Margarita With Orange Extract

Laura Dolson

Updated on February 25, 2022

Reviewed by

Kristy Del Coro, MS, RDN, CDN

(176 ratings)

Total Time: 10 min

Prep Time: 10 min

Cook Time: 0 min

Servings: 1

Nutrition Highlights (per serving)

104 calories

0g fat

6g carbs

0g protein

Show Nutrition Label

Nutrition Facts
Servings: 1
Amount per serving
Calories	104
% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes 0g Added Sugars	0%
Protein 0g
Vitamin D 0mcg	0%
Calcium 6mg	0%
Iron 0mg	0%
Potassium 72mg	2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

This low-sugar margarita cocktail recipe is made with tequila, lime juice, and orange extract instead of the traditional Triple Sec or Cointreau orange liqueurs which have high concentrations of sugar. Current dietary guidelines suggest limiting sugar intake to 10% of daily calories or less.

You can add a small amount of agave syrup if you wish, but note that this will increase the amount of sugar in the recipe. Try tasting your cocktail before adding agave syrup; you may not miss the extra sweetness.

Ingredients

1 jigger (1 1/2 oz.) tequila
2 tbsps lime juice (freshly squeezed)
1/4 cup water
1/4 tsp orange extract
Ice
Optional: Margarita salt or kosher salt
Optional: Lime wedge for garnish
Optional: 1 tbsp agave syrup or stevia

Preparation

In a cocktail shaker, combine tequila, lime juice, water, orange extract, agave syrup (if using), and a small handful of ice. Shake until well blended. Alternatively, you can mix ingredients in a blender until slushy.
If desired, wet the rim of a margarita or martini glass with lime juice or plain water and dip it into a small plate of margarita or kosher salt.
Pour mixture from shaker into glass, either over ice or straight up. If blended, pour straight into the glass.

Variations and Substitutions

Although agave syrup has become a popular alternative to sugar, there are a few things to keep in mind when choosing it as a substitute. In terms of calories, sugar has 40 calories per tablespoon whereas agave syrup has 60 calories. It's important to note that adding the optional agave will also add about 14 grams of sugar to your cocktail.

However, agave syrup is much sweeter than sugar so you don't need to use as much for the same level of sweetness. Agave syrup is high in fructose but low on the glycemic index, potentially making it a better choice than sugar for those people with diabetes (although there is not a lot of research to back this up).

Another natural sweetener to consider is stevia; it comes in both granulated and liquid form. Stevia is very sweet but practically calorie-free. The taste can differ from brand to brand so you may want to try a few to find the one that you prefer. Studies have shown that stevia can lower blood pressure and lower blood sugar levels.

Serving Tips

Margaritas can be served straight up, on the rocks, or blended into a slushy consistency with crushed ice for a frozen margarita.
Coat the glass rim with coarse salt if you like.
Garnish with a lime wedge.

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