Stephanie Lang

Stephanie Forsythe, MS, RDN, CNSC

Nutrition Consultant


Nutrition Science, Clinical Dietetics


University of California at Berkeley, Teachers College of Columbia University



Stephanie Forsythe, MS, RDN, CNSC is former writer for Verywell Fit covering nutrition. She's a registered dietitian nutritionist who worked as a clinical dietitian and nutrition coordinator at a hospital in Brooklyn.

Stephanie also works on recipe projects and blog posts for Savor Health, an organization dedicated to making the lives of cancer patients and their caregivers easier and less stressful. She helped with recipe testing, editing, and nutrition analysis for Savor Health’s The Meals to Heal Cookbook (2016). She also created more than 60 cancer prevention recipes (and photographs!) for Verywell on behalf of Savor Health.

During her undergraduate years in Berkeley, California, Stephanie “staged” (​interned) in the pastry kitchen at Chez Panisse and eventually got a part-time pastry cook position at a restaurant in Oakland, California. She continued to follow her love of food and cooking with a full-time pastry cook position when she moved to New York City in 2011 before going back to school for nutrition.


Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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