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.mntl-carousel__arrow{position:relative;border-radius:50%;background-color:#df331c;min-width:50px;height:50px;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.mntl-carousel__arrow.is-active:hover{border-color:#ffcb00;background-color:#ffcb00}.mntl-carousel__arrow--left{margin:0 .625rem 0 auto;padding:7px 17px 7px 20px;order:2}@media (min-width:70em){.mntl-carousel__arrow--left{order:1}}.mntl-carousel__arrow--right{order:3;margin:0 auto 0 .625rem}.mntl-carousel__arrow-icon{position:absolute;width:16px;height:18px;left:19px;top:16px;fill:#fff}

.mntl-carousel .mntl-inline-citation .mntl-dynamic-tooltip{left:0}@media (max-width:34em){.mntl-carousel .mntl-inline-citation .mntl-dynamic-tooltip.mntl-dynamic-tooltip{max-width:80vw}}@media (min-width:34em){.mntl-carousel .mntl-inline-citation .mntl-dynamic-tooltip{left:auto;max-width:85vw;width:44vw;margin:0}}@media (min-width:50em){.mntl-carousel .mntl-inline-citation .mntl-dynamic-tooltip{width:37vw;max-width:375px}}@media (min-width:34em){.mntl-carousel [data-tooltip-position-x=left] .mntl-dynamic-tooltip{left:-10px}.mntl-carousel [data-tooltip-position-x=center] .mntl-dynamic-tooltip{left:50%}.mntl-carousel [data-tooltip-position-x=right] .mntl-dynamic-tooltip{left:auto}}

.mntl-sc-block-keyterms{display:flex}.mntl-sc-block-keyterms__nav{width:50%}.mntl-sc-block-keyterms__nav-item{display:inline-block;margin-right:1rem;margin-bottom:.5rem;padding:.5rem;background-color:#efefef;color:#333;outline:0}.mntl-sc-block-keyterms__carousel{width:50%}

@media (min-width:35em){.mntl-carousel--inline{width:50%}}.mntl-carousel__wrapper{display:flex;width:100%;align-items:center;justify-content:flex-start;flex-wrap:wrap}.mntl-carousel__items{display:flex;overflow:hidden}.mntl-carousel__items.js-animatable .mntl-carousel__item{transition:transform .5s ease}.mntl-carousel--inline .mntl-carousel__items{order:0;width:100%}.mntl-carousel__item{flex:0 0 250px;display:inline-block;margin-right:1rem}.mntl-carousel__item:last-child{margin-right:0}@media (min-width:35em){.mntl-carousel--inline .mntl-carousel__item{flex-basis:100%}}.mntl-carousel__slider{position:relative;padding:0 50px}.mntl-carousel__arrow{display:block;opacity:.4;width:50px;height:50px;position:relative;top:calc(50% - 25px)}.mntl-carousel__arrow.is-active{opacity:1;cursor:pointer}.mntl-carousel__arrow--left{left:0}.mntl-carousel--inline .mntl-carousel__arrow--left{order:1;margin-left:calc(50% - 120px/2)}.mntl-carousel__arrow--right{transform:rotate(180deg);right:0}.mntl-carousel--inline .mntl-carousel__arrow--right{order:2}.mntl-carousel__arrow-icon{position:absolute;width:16px;height:18px;left:19px;top:16px}.mntl-carousel.allow-free-scroll{margin-bottom:34.8125rem}.mntl-carousel.allow-free-scroll .mntl-carousel__wrapper{padding:0}.mntl-carousel.allow-free-scroll .mntl-carousel__items{overflow:scroll}.mntl-carousel.allow-free-scroll .mntl-carousel__items:after{content:'';flex:0 0 1rem;height:1px}.mntl-carousel.allow-free-scroll .mntl-carousel__item:first-child{margin-left:1rem}.mntl-carousel.allow-free-scroll.scroll-snap .mntl-carousel__items{-ms-scroll-snap-type:x mandatory;scroll-snap-type:x mandatory}.mntl-carousel.allow-free-scroll.scroll-snap .mntl-carousel__item{scroll-snap-align:start}.mntl-carousel__card{padding:.5rem;background-color:#efefef}.mntl-carousel__indicator{display:flex;width:100%;justify-content:center}.mntl-carousel__indicator-item{width:20px;height:20px;margin-right:5px;border-radius:20px;border:1px solid #efefef}.mntl-carousel__indicator-item--active{background-color:#03a9f4}

.mntl-card-list{display:flex;flex-direction:column;justify-content:space-between}.mntl-card-list .card{margin-bottom:1rem;padding:0}@supports (display:grid){.mntl-card-list{display:grid;grid-template-columns:1fr;grid-gap:1rem}.mntl-card-list .card{margin-bottom:0}}@media (min-width:35em){.mntl-card-list{flex-direction:row;flex-wrap:wrap}.mntl-card-list .card{flex:0 1 48%}@supports (display:grid){.mntl-card-list{grid-template-columns:repeat(2,1fr)}}}@media (min-width:54em){.mntl-card-list .card{flex:0 1 32%}@supports (display:grid){.mntl-card-list{grid-template-columns:repeat(3,1fr)}}}@media (min-width:65em){.mntl-card-list .card{flex:0 1 24%}@supports (display:grid){.mntl-card-list{grid-template-columns:repeat(4,1fr)}}}.mntl-document-card-list .card__content[data-tag]:before{display:block;content:attr(data-tag);font-weight:700;text-transform:uppercase}.mntl-card-list__bottom{grid-column:1/-1;text-align:center;width:100%}

.card{display:flex;flex-grow:1;flex-direction:column;padding:.7rem 1rem;overflow:hidden;width:100%;background:#fff;cursor:pointer;font-weight:700}.card[data-tax-levels]:not([data-tax-levels=''])::before{display:block;order:0;content:attr(data-tax-levels);font-size:.8rem}.card__media{height:100%;margin-bottom:1rem;order:1;position:relative}.masonry-list-item .card__media{align-self:center}.card__media[data-tag]::after{display:block;content:attr(data-tag)}.card__img{width:100%;height:auto;max-width:none;display:block}.card__imgimg[data-placeholder=blurry].lazyload,.card__imgimg[data-placeholder=blurry].lazyloading{filter:blur(10px)}.card__imgimg[data-placeholder=blurry].lazyloaded{filter:none;transition:filter .3s ease-in}.card__content{flex-grow:1;order:2;width:100%}.card__header[data-kicker]::before{display:block;content:attr(data-kicker);font-weight:700;text-transform:uppercase}.card__title{box-sizing:border-box;margin-bottom:0;font-size:1.125rem;font-weight:700;line-height:1.2em}.card__footer{order:3}.card[data-cta]:not([data-cta=''])::after{display:block;order:99;margin-top:1rem;content:attr(data-cta)}.card.card--no-image .card__content[data-tag]::before{display:block;content:attr(data-tag)}.card.card--numbered .card__content::after{content:counter}.card.is-inverted .card__content{order:1}.card.is-inverted .card__media{order:2;margin-top:1rem;margin-bottom:auto}.card.is-inverted[data-tax-levels]::before{display:none}.masonry-list .card{border:1px solid currentColor}@media (max-width:23em){.card.is-inverted-extra-small .card__content{order:1}.card.is-inverted-extra-small .card__media{order:2;margin-top:1rem;margin-bottom:auto}.card.is-inverted-extra-small[data-tax-levels]::before{display:none}}@media (max-width:29em){.card.is-inverted-small .card__content{order:1}.card.is-inverted-small .card__media{order:2;margin-top:1rem;margin-bottom:auto}.card.is-inverted-small[data-tax-levels]::before{display:none}}.mntl-card__byline:after{content:attr(data-byline)}

.mntl-taxonomysc-article-list-group{position:relative}

.mntl-card.card[data-cta]:not([data-cta=""])::after{content:none}.mntl-card__byline{font-size:.8125rem;font-family:Merriweather,Verdana,Arial,serif;color:#646464;line-height:1.538}.mntl-card__byline:after{content:attr(data-byline)}.card__img[data-src]:not(.lazyloaded){padding-top:66.66667%;height:0;overflow:hidden}.card__media{background-color:#c7c7c7}.mntl-document-card-list.mntl-card-list{grid-gap:1.25rem}@media (min-width:50em){.mntl-document-card-list.mntl-card-list{grid-gap:1.5rem}}.mntl-document-card-list.mntl-card-list .card{box-shadow:5px 5px 0 rgba(19,64,79,.1);border-radius:0;border-bottom-left-radius:0;width:100%;padding:0 0 .625rem 0}.mntl-document-card-list.mntl-card-list .card img{transition:transform .5s ease-in-out;-o-object-fit:cover;object-fit:cover}.mntl-document-card-list.mntl-card-list .card:hover .card__title{color:#df331c}.mntl-document-card-list.mntl-card-list .card:hover img{transform:translateZ(0) scale(1.06,1.06)}.mntl-document-card-list.mntl-card-list .card[data-tax-levels]:not([data-tax-levels=""])::before{content:none}.mntl-document-card-list.mntl-card-list .card__media{border-radius:0;border-bottom-left-radius:0;width:124px;min-width:124px;overflow:hidden}.mntl-document-card-list.mntl-card-list .card__media:after{content:none}.mntl-document-card-list.mntl-card-list .card__content[data-tag]:before{color:#df331c;font-size:.875rem;letter-spacing:1px}.mntl-document-card-list.mntl-card-list .card__content{display:flex;flex-direction:column}.mntl-document-card-list.mntl-card-list .card__title{color:#00040b}@media (min-width:34em){.mntl-document-card-list.mntl-card-list .card{flex-basis:calc((100% / 2) - .625rem)}.mntl-document-card-list.mntl-card-list .card__media{border-radius:9px 9px 0 0}.mntl-document-card-list.mntl-card-list .card__title{flex-grow:1}}@media (min-width:50em){.mntl-document-card-list.mntl-card-list .card{flex-basis:calc((100% / 3) - .83333rem)}}@media (min-width:64em){.mntl-document-card-list.mntl-card-list .card{flex-basis:calc((100% / 4) - .9375rem)}}@media (min-width:34em){.mntl-document-card-list.mntl-card-list{margin:0}}.mntl-document-spotlight.mntl-card-list{margin-top:-8rem;margin-bottom:2.5rem;display:grid;grid-gap:1.25rem}@media (min-width:34em){.mntl-document-spotlight.mntl-card-list{margin-bottom:2.75rem}}@media (min-width:50em){.mntl-document-spotlight.mntl-card-list{grid-gap:1.5rem}}.mntl-document-spotlight.mntl-card-list .card{flex-direction:row-reverse;padding:1rem;background-color:#fff;border:1px solid #eee;position:relative}.mntl-document-spotlight.mntl-card-list .card__media{width:90px;height:90px;min-width:90px;margin-bottom:0}.mntl-document-spotlight.mntl-card-list .card__img{height:100%}.mntl-document-spotlight.mntl-card-list .card__content{margin-right:1rem}.mntl-document-spotlight.mntl-card-list .card__title{font-size:1.375rem;line-height:1.15;margin-bottom:1rem;flex-grow:1;word-break:break-word;overflow-wrap:break-word}@media (min-width:34em){.mntl-document-spotlight.mntl-card-list .card__media{width:100%;height:auto}.mntl-document-spotlight.mntl-card-list .card__content{width:100%}}@media (min-width:50em){.mntl-document-spotlight.mntl-card-list .card{padding:1.25rem}.mntl-document-spotlight.mntl-card-list .card__title{font-size:1.375rem}}.mntl-document-spotlight.mntl-card-list .card:nth-child(1){flex-direction:column;padding:0}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__media{width:100%;height:100%;max-height:229px;border-radius:9px 9px 0 0}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__img{height:auto}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__content{width:100%;padding:1rem;margin-right:0}@media (min-width:34em){.mntl-document-spotlight.mntl-card-list .card:nth-child(1){-ms-grid-row:1;-ms-grid-column:1;-ms-grid-column-span:1;-ms-grid-row-span:1}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__media{height:auto}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__title{font-size:1.75rem;line-height:1.1}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__img{aspect-ratio:4/3}}@media (min-width:50em){.mntl-document-spotlight.mntl-card-list .card:nth-child(1){-ms-grid-row:1;-ms-grid-column:1;-ms-grid-column-span:1;-ms-grid-row-span:5;grid-column:1/2;grid-row:1/-1}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__content{padding:1rem 1.25rem 1.25rem}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__media{max-height:335px}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) .card__title{font-size:2rem;line-height:1.06}}@media (min-width:64em){.mntl-document-spotlight.mntl-card-list .card:nth-child(1){-ms-grid-row:1;-ms-grid-column:1;-ms-grid-column-span:1;-ms-grid-row-span:3;grid-column:1/2;grid-row:1/3}.mntl-document-spotlight.mntl-card-list .card:nth-child(1) 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.loading-animation{display:none;position:absolute;background:#fff;left:0;top:0;width:100%;height:100%;opacity:.9}.loading-animation .spinner{width:36px;height:36px;position:relative}.loading-animation .spinner .double-bounce1,.loading-animation .spinner .double-bounce2{width:100%;height:100%;border-radius:0;border-bottom-left-radius:0;background-color:#ffcb00;opacity:.5;position:absolute;top:0;left:0;-webkit-animation:sk-bounce 2.4s infinite ease-in-out;animation:sk-bounce 2.4s infinite ease-in-out}.loading-animation .spinner .double-bounce2{-webkit-animation-delay:-1.4s;animation-delay:-1.4s}@-webkit-keyframes sk-bounce{0%,100%{-webkit-transform:scale(0)}50%{-webkit-transform:scale(1.4)}}@keyframes sk-bounce{0%,100%{transform:scale(0);-webkit-transform:scale(0)}50%{transform:scale(1.4);-webkit-transform:scale(1.4)}}.loading-animation .spinner,.loading-animation[data-position=center] .spinner{margin:50% auto}.loading-animation[data-position=top] .spinner{margin:100px auto}

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.copyright{font-size:.875rem;color:#d3d3d3;font-family:Merriweather,Verdana,Arial,serif;text-align:left}

.search-button{height:1.7rem;padding:0;border:0;background:0 0}@media (min-width:64em){.search-button{height:1.3em}}.search-button svg{width:1.2em;height:1.2em;fill:#df331c;transition:fill .15s ease-in-out;top:2px}@media (min-width:34em){.search-button svg{width:1.5em;height:1.5em}}@media (min-width:64em){.search-button svg{width:1.3em;height:1.3em}}.search-button:focus,.search-button:hover{outline:0}.search-button:focus svg,.search-button:hover svg{fill:#00040b}

.footer{isolation:isolate}.footer .footer-inner{background:#00040b;color:#fff;display:grid;grid-template-columns:1fr;grid-template-rows:auto;grid-template-areas:"logo" "newsletter" "social" "tax1" "links" "global" "footer-bottom";padding:0 1rem 0}@media (min-width:50em){.footer .footer-inner{padding:0 2rem 0;grid-template-columns:45% 55%;grid-template-areas:"logo logo" "newsletter newsletter" "tax1 links" "social global" "footer-bottom footer-bottom"}}@media (min-width:64em){.footer .footer-inner{grid-template-columns:40% 18% 42%;grid-template-areas:"logo logo logo" "newsletter tax1 links" "social footer-bottom footer-bottom" "global footer-bottom footer-bottom"}}@media (min-width:70em){.footer .footer-inner{grid-template-columns:45% 20% 35%}}@media (min-width:78em){.footer .footer-inner{padding:0 calc(50% - 37.5rem) 0}}.footer .footer-logo{grid-area:logo;border-bottom:dotted 1px #646464}.footer .footer-newsletter{grid-area:newsletter}.footer .footer-newsletter.newsletter-signup-vue{padding:1.5rem 0}@media (min-width:64em){.footer .footer-newsletter.newsletter-signup-vue{padding:2rem 3rem 1.5rem 0;border-bottom:dotted 1px #646464}}.footer .footer-social{grid-area:social;border-bottom:dotted 1px #646464;padding-bottom:1.5rem}@media (min-width:50em){.footer .footer-social{padding-top:1rem}}@media (min-width:64em){.footer .footer-social{border-bottom:none;padding-top:2rem}}.footer .social-follow__title{color:#d3d3d3}.footer .social-follow__link{background:rgba(255,255,255,.28);padding:.625rem}.footer .social-follow__link:hover{background:rgba(255,255,255,.5)}.footer .social-follow__list li{margin-right:.5rem;height:40px;width:40px}.footer .footer-links,.footer .footer-tax1{padding:1rem 0 1.5rem;border-bottom:dotted 1px #646464}@media (min-width:50em){.footer .footer-links,.footer .footer-tax1{padding-bottom:2rem}}@media (min-width:64em){.footer .footer-links,.footer .footer-tax1{padding-top:2rem}}.footer .footer-links a,.footer .footer-tax1 a{color:#faf8f6}.footer .footer-links a:hover,.footer .footer-tax1 a:hover{color:#df331c}.footer .footer-tax1{grid-area:tax1}@media (min-width:64em){.footer .footer-tax1{padding-right:.625rem}}.footer .footer-links{grid-area:links}.footer .footer-links-item,.footer .list-item{margin-bottom:.8rem;line-height:1.2rem}.footer .footer-links-item:nth-last-child(-n+2),.footer .list-item:last-child{margin-bottom:0}.footer .global-nav{grid-area:global;border-bottom:dotted 1px #646464;padding:1rem 0 .5rem}@media (min-width:50em){.footer .global-nav{flex-direction:column;align-items:flex-start;justify-content:flex-end;padding-bottom:1.5rem}}@media (min-width:64em){.footer .global-nav{padding-top:.5rem}}.footer .global-nav-text{margin-bottom:.5rem;color:#d3d3d3}.footer .global-nav .logo{margin-bottom:.25rem;border-color:#646464;pointer-events:none}.footer .global-nav .logo .verywell-logo-use{fill:#fff}.footer .footer-bottom{grid-area:footer-bottom;padding:1rem 0 1.5rem}@media (min-width:64em){.footer .footer-bottom{padding-top:2rem}}@media (min-width:70em){.footer .footer-bottom{align-self:center}}.footer .footer-bottom .disclaimer{margin-bottom:1rem}.footer .footer-bottom .copyright{margin-top:1rem}@media (min-width:34em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:1rem;padding-right:1rem}}@media (min-width:50em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:2rem;padding-right:2rem}}@media (min-width:78em){.footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content{padding-left:calc(50% - 37.5rem);padding-right:calc(50% - 37.5rem)}}.footer .footer-inner{background:#00040b}.footer .newsletter-signup-vue__button{background-color:#df331c}.footer .newsletter-signup-vue__button:hover{background:#0d57cf}.footer .footer-logo{border-bottom-color:#424242}@media (min-width:64em){.footer .footer-newsletter.newsletter-signup-vue{border-bottom-color:#424242}}.footer .footer-social{border-bottom-color:#424242}.footer .footer-links,.footer .footer-tax1{border-bottom-color:#424242}.footer .global-nav{border-bottom-color:#424242}

.footer-logo{padding:1rem 0 .75rem}.footer-logo .logo{max-width:175px}.footer-logo svg{max-height:30px;max-width:175px}.footer-logo svg .verywell-logo-use{fill:#fff}.footer-logo svg #very-logo-use{fill:#fff}.footer-logo svg #well-use{fill:#ffcb00}.footer-logo:hover svg .verywell-logo-use{fill:#fff}.footer-logo.verywellfit svg{max-width:140px}.footer-logo.verywellmind svg{max-width:164px}.footer-logo.verywell svg{max-width:118px}

.newsletter-wrapper{position:relative}.one-tap-btn+.input-group{display:none}.one-tap-btn{display:flex;justify-content:center;align-items:center;font-size:1rem;text-decoration:none;border-radius:0;border-bottom-left-radius:0}.one-tap-btn svg{margin-left:.5rem;width:20px;height:20px;fill:#fff}.footer .one-tap-btn{width:100%;padding:.65rem}@media (min-width:34em){.footer .one-tap-btn{width:65%}}@media (min-width:50em){.footer .one-tap-btn{width:75%}}.expert-content .mntl-newsletter-one-tap.one-tap-btn,.expert-content .mntl-newsletter-one-tap.one-tap-btn:focus,.expert-content .mntl-newsletter-one-tap.one-tap-btn:hover{color:#fff;box-shadow:none;text-decoration:none}.newsletter-signup-vue{background:#c6d5eb;color:#df331c;padding:1rem 1rem}.newsletter-signup-vue__header{display:flex;align-items:center;font-size:1.125rem;line-height:1.2;color:#df331c;margin-bottom:.3rem}.newsletter-signup-vue__header__icon{width:2em;height:2em;fill:#ffcb00;margin-left:.5em}.newsletter-signup-vue__subheader{margin-bottom:0;font-size:.875rem;color:#fff}.newsletter-signup-vue__form{position:relative}.newsletter-signup-vue__input{padding-right:0}.newsletter-signup-vue__input-wrapper{display:flex;flex-wrap:wrap}.newsletter-signup-vue__button{background:#df331c;font-family:"Montserrat SemiBold",Verdana,Helvetica,Arial,sans-serif;text-transform:uppercase;letter-spacing:1px;transition:all .15s ease-in-out}.newsletter-signup-vue__button:hover{background:#b63760}.newsletter-signup-vue__button:disabled{opacity:.4;cursor:default}.newsletter-signup-vue__disclaimer{font-size:.75rem;line-height:1.125rem;color:#646464;margin:.5em 0}.newsletter-signup-vue__disclaimer a{box-shadow:inset 0 -2px 0 #ffcb00;color:#646464}.newsletter-signup-vue__quote{position:relative;display:inline}.newsletter-signup-vue__quote:before{content:open-quote;display:inline-block;position:absolute;top:30px;left:-44px;font-size:4em;line-height:.1;color:#df331c}.newsletter-signup-vue__quote:after{content:close-quote;display:inline-block;position:relative;top:0;right:0;font-size:1em;line-height:.1;color:#df331c}.newsletter-signup-vue__credit{display:block;font-family:"Montserrat SemiBold",Verdana,Helvetica,Arial,sans-serif;font-weight:400;font-size:1.375rem;color:#df331c}@media (min-width:50em){.newsletter-signup-vue{padding:1rem 2rem}}@media (min-width:70em){.newsletter-signup-vue{padding:1rem 0}}.newsletter-signup-vue input{min-width:0}.newsletter-signup-vue input:invalid{box-shadow:none}.newsletter-signup-vue .error-message,.newsletter-signup-vue .success-message{margin-bottom:0}.newsletter-signup-vue .error-message{border-radius:0;border-bottom-left-radius:0;background-color:#f9e5ed;color:#212121;font-family:Merriweather,Verdana,Arial,serif;font-size:.875rem;left:0;padding:.65em;position:absolute;top:5.5em;z-index:2}.newsletter-signup-vue .error-message:before{content:'';width:0;height:0;border-left:.85em solid transparent;border-right:.85em solid transparent;border-bottom:.85em solid #df331c;position:absolute;top:-.65em;left:1em}.newsletter-signup-vue__header{color:#00040b}.newsletter-signup-vue__button{background:#00040b}.newsletter-signup-vue__button:hover{background:#0d57cf}.newsletter-signup-vue .input-group input{border:none}.newsletter-signup-vue .one-tap-btn svg{fill:#fff}.newsletter-signup-vue .success-message,.newsletter-signup-vue .success-message a{color:#00040b}

.footer-newsletter .one-tap-btn{width:100%;padding:.65rem}.footer-newsletter.newsletter-signup-vue{display:block;background:0 0;color:#df331c}.footer-newsletter.newsletter-signup-vue .success-message{color:#fff;font-size:.875rem}.footer-newsletter .newsletter-signup-vue__form{margin-left:0}@media (min-width:50em){.footer-newsletter .newsletter-signup-vue__form{width:calc(45% + 91px)}}@media (min-width:64em){.footer-newsletter .newsletter-signup-vue__form{width:auto}}.footer-newsletter .newsletter-signup-vue__header-icon{display:none}.footer-newsletter .newsletter-signup-vue__disclaimer,.footer-newsletter .newsletter-signup-vue__disclaimer a,.footer-newsletter .newsletter-signup-vue__header{color:#d3d3d3}

.footer-links{display:flex;flex-wrap:wrap;flex:1;align-content:flex-start}.footer-links-item{display:block;flex:0 0 auto;width:50%;padding-right:.625em;margin-bottom:1em;font-size:.875rem}.footer-links-item a{font-family:Merriweather,Verdana,Arial,serif;color:#faf8f6;transition:all .15s ease-in-out;line-height:1}.footer-links-item a:hover{color:#df331c}

.social-follow__title{font-size:1.125rem;color:#df331c;margin-bottom:.4rem}.social-follow__intro{font-size:.875rem;color:#fff}.social-follow__list{display:flex;flex-flow:row nowrap}.social-follow__list li{margin-right:5px}.social-follow__list li:last-child{margin-right:0}.social-follow__link{border-radius:0;border-bottom-left-radius:0;display:flex;cursor:pointer;background:#df331c;padding:.63rem .8rem;transition:background .15s ease-in-out}.social-follow__link:focus,.social-follow__link:hover{background:#ffcb00}.social-follow__link--flipboard{padding:.63rem .9rem}.social-follow .icon{width:20px;height:20px;fill:#fff}.social-follow .icon-linkedin{width:18px}.social-follow.extended:after{display:block;content:'';clear:both}.social-follow.extended ul{overflow:hidden;float:left}.social-follow.extended ul li:last-child a{margin-right:0}.bio-social-follow{width:100%;display:flex;flex-wrap:wrap}.no-image+.bio-social-follow{display:block}.bio-social-follow__btn{display:inline-block;margin-right:.3125rem;width:30px;height:30px}.no-image+.bio-social-follow__btn{display:block;margin-right:1rem}.bio-social-follow .social-follow__link{display:flex;justify-content:center;align-items:center;height:100%;padding:0;border-radius:0;border-bottom-left-radius:0}.bio-social-follow .icon{width:16px;height:16px;fill:#fff}.review-board .bio-social-follow{margin-top:.625rem}.review-board .bio-social-follow__btn{margin-right:.375rem;width:37px}.review-board .social-follow__link{background:#faf8f6;border:1px solid #d3d3d3}.review-board .social-follow__link .icon-linkedin{fill:#0077b5}.review-board .social-follow__link .icon-twitter{fill:#1da1f2}.review-board .social-follow__link .icon-facebook{fill:#4267b2}.review-board .social-follow__link .icon-instagram{fill:#c13584}.review-board .social-follow__link--linkedin:focus,.review-board .social-follow__link--linkedin:hover{background:#0077b5;padding:.5625rem 0;border:0}.review-board .social-follow__link--linkedin:focus .icon,.review-board .social-follow__link--linkedin:hover .icon{fill:#fff}.review-board .social-follow__link--twitter:focus,.review-board .social-follow__link--twitter:hover{background:#1da1f2;padding:.5625rem 0;border:0}.review-board .social-follow__link--twitter:focus .icon,.review-board .social-follow__link--twitter:hover .icon{fill:#fff}.review-board .social-follow__link--facebook:focus,.review-board .social-follow__link--facebook:hover{background:#4267b2;padding:.5625rem 0;border:0}.review-board .social-follow__link--facebook:focus .icon,.review-board .social-follow__link--facebook:hover .icon{fill:#fff}.review-board .social-follow__link--instagram:focus,.review-board .social-follow__link--instagram:hover{background:#c13584;padding:.5625rem 0;border:0}.review-board .social-follow__link--instagram:focus .icon,.review-board .social-follow__link--instagram:hover .icon{fill:#fff}.footer .social-follow__title{color:#d3d3d3}.footer .social-follow__link{background:rgba(255,255,255,.28)}.footer .social-follow__link:hover{background:rgba(255,255,255,.5)}.social-follow.extended a,.social-follow__link{border-radius:20px}.social-follow__link{padding:.5rem .5rem;background:#00040b}.social-follow__link--facebook:hover{background:#4267b2}.social-follow__link--flipboard:hover{background:#e12828}.social-follow__link--twitter:hover{background:#1da1f2}.social-follow__link--pinterest:hover{background:#bd081c}.social-follow__link--linkedin:hover{background:#0077b5}.social-follow__link--instagram:hover{background:#c13584}.footer .social-follow__link{background:rgba(255,255,255,.2)}.footer .social-follow__link--facebook:hover{background:#4267b2}.footer .social-follow__link--flipboard:hover{background:#e12828}.footer .social-follow__link--twitter:hover{background:#1da1f2}.footer .social-follow__link--pinterest:hover{background:#bd081c}.footer .social-follow__link--linkedin:hover{background:#0077b5}.footer .social-follow__link--instagram:hover{background:#c13584}.social-block .social-follow__title{color:#00040b}.bio-header .social-follow__title{color:#00040b}.bio-social-follow .social-follow__link{border-radius:50%}.bio-social-follow .social-follow__link--facebook:hover,.bio-social-follow .social-follow__link--flipboard:hover,.bio-social-follow .social-follow__link--instagram:hover,.bio-social-follow .social-follow__link--linkedin:hover,.bio-social-follow .social-follow__link--pinterest:hover,.bio-social-follow .social-follow__link--twitter:hover{background:#0d57cf}

.mntl-dotdash-universal-nav{background-color:#fff}.mntl-dotdash-universal-nav__content{display:flex;flex-wrap:wrap;flex-direction:column;align-items:center;margin:0 auto;padding:1.5625rem 1.5rem 1.875rem}@media (min-width:34em){.mntl-dotdash-universal-nav__content{flex-direction:row;align-items:flex-start;padding:1.25rem 1.5rem .875rem}}.mntl-dotdash-universal-nav__logo{height:25px;width:100px;position:relative;display:block;margin:0 .625rem .375rem 0}.mntl-dotdash-universal-nav__text{display:inline-block;line-height:18px;color:#000;font-family:Helvetica,Arial,sans-serif;font-size:.8125rem;font-weight:400;text-align:center}@media (min-width:34em){.mntl-dotdash-universal-nav__text{line-height:30px;font-size:.9375rem}}.mntl-dotdash-universal-nav__text--link{color:#000;text-decoration:underline}.mntl-dotdash-universal-nav__text--link:hover{text-decoration:none}