There's a lot of nutrition information available with just the click of your mouse or tap of your finger. Allow me to keep you updated with the best information on foods, dietary supplements, and other nutrition issues.
Shereen Lehman, MS, is a former writer for Verywell Fit and Reuters Health. She's a healthcare journalist who writes about healthy eating and offers evidence-based advice for regular people. Shereen has co-authored two books for the popular Dummies Series (as Shereen Jegtvig).
Shereen has a Master's degree in human nutrition from the University of Bridgeport in Connecticut. She did her undergraduate work at North Dakota State University, the University of Minnesota and the University of New Mexico. She also attended the National Institutes of Health Medicine in the Media program.
Verywell Fit Product Review Editorial Guidelines & Mission
Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.
Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.
Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.