Advice about good nutrition seems to change daily. Get expert perspectives on hot nutrition and lifestyle topics so you can make choices that are right for you and your family.
Is manuka honey worth its high price tag? Find out how this sweetener differs from other honey products and what health benefits it may have.
Honey is a sweet treat with some potential health benefits. Keep in mind that every tablespoon of honey has 50 calories, coming mainly from sugar.
There are some notable differences between agave and honey. Compare their processing, nutritional breakdowns, and impact on diet.
Does eating locally produced honey help with the symptoms of allergies and asthma? Learn what the studies say and if there are any precautions.
Honey is natural and contains nutrients, but it has carbohydrates. People with diabetes can still enjoy honey, but it needs to be done safely.
Honey, the age-old elixir, may actually be a remedy for wound healing as antibiotics become less able to handle the infections we see. Learn more.
Maple syrup and honey aren't as similar as you might think. Learn about how they compare for nutrition, culinary uses, and more.
It is generally OK to eat honey while pregnant. Here’s how you can keep you and your baby healthy while consuming honey during pregnancy.
A one-ounce serving of honey roasted peanuts provides 162 calories, 12.8g of fat, 8.5g of carbs, and 5.9g of protein. They also contain 4.6g of sugar and 99mg of sodium.
When can babies have honey? Read the guidelines for when babies can eat honey or products made from honey.