Sarah Garone, NDTR

Sarah Garone


  • Nutrition and Dietetic Technician, Registered (NDTR)
  • Food and nutrition blogger at A Love Letter to Food
  • Freelance health and wellness writer


Sarah Garone, NDTR, covers nutrition. She began her career as a college German instructor, but after taking a break to raise her three children, she discovered her passion for food and nutrition. She returned to school to earn a degree in nutrition and became a nutritionist licensed with the Academy of Nutrition and Dietetics. Along the way, she started her food and nutrition blog, A Love Letter to Food, where she shares (mostly!) healthy recipes and nutrition information.

In her career as a freelance writer, Sarah writes for a variety of publications on health, wellness, lifestyle, parenting, and Catholic spirituality. She has contributed to outlets such as Healthline, Greatist, Brit + Co, Today's Parent, and Motherly. She is a frequent corporate- and group-wellness presenter and teaches a monthly kids' cooking class called Toddler Test Kitchen.


  • Associate of Applied Science in nutrition, Chandler/Gilbert Community College
  • Bachelor of Arts in German and English, Wheaton College
  • Master of Arts in German, Arizona State University
  • Dietetic Technician (Registered), Academy of Nutrition and Dietetics

A Word From Sarah Garone, NDTR

My mission as a nutritionist and writer is to share health and nutrition information that's reliable, relatable, and fun! Food is my love language.

About Verywell and Dotdash

Verywell, a Dotdash property, is a friendly resource where you can explore a full spectrum of health and wellness topics, from comprehensive info on medical conditions to useful advice on fitness, nutrition, mental well-being, pregnancy, and more. We take a human approach to health and wellness, delivering accessible solutions and offering a welcome alternative to clinical sites.

Our writers not only have a deep proficiency in the topics they cover, but an undeniable passion to help others live and feel their best. Our articles are written by experienced healthcare professionals and industry experts and are vetted by the board-certified physicians and other health and wellness leaders of our Review Board. We work hard to make sure that everything you read is not only accurate and comprehensive, but also trustworthy and actionable. And our content is regularly updated to ensure that we only deliver top quality information to you. We cut through all the clutter so you and your loved ones can start living Verywell.

More From Sarah Garone, NDTR