Sarah began her career as a college German instructor, but after taking a break to raise her three children, discovered her passion for food and nutrition. She returned to school to earn a degree in nutrition and became a nutritionist licensed with the Academy of Nutrition and Dietetics. Along the way, she started her food and nutrition blog, A Love Letter to Food, where she shares (mostly!) healthy recipes and nutrition information. In her career as a freelance writer, Sarah writes for a variety of publications on health, wellness, lifestyle, parenting, and Catholic spirituality. She has contributed to outlets such as Healthline, Greatist, Brit + Co, Today's Parent, and Motherly. She is a frequent corporate and group wellness presenter and teaches a monthly kids' cooking class called Toddler Test Kitchen.
Sarah holds an A.A.S in Nutrition and Dietetics, as well as a B.A. and Master's degree in German.
My mission as a nutritionist and writer is to share health and nutrition information that's reliable, relatable, and fun! Food is my love language.
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