My mission as a nutritionist and writer is to share health and nutrition information that's reliable, relatable, and fun! Food is my love language.
Sarah Garone, NDTR, covers nutrition. She began her career as a college German instructor, but after taking a break to raise her three children, she discovered her passion for food and nutrition. She returned to school to earn a degree in nutrition and became a nutritionist licensed with the Academy of Nutrition and Dietetics. Along the way, she started her food and nutrition blog, A Love Letter to Food, where she shares (mostly!) healthy recipes and nutrition information.
In her career as a freelance writer, Sarah writes for a variety of publications on health, wellness, lifestyle, parenting, and Catholic spirituality. She has contributed to outlets such as Healthline, Greatist, Brit + Co, Today's Parent, and Motherly. She is a frequent corporate- and group-wellness presenter and teaches a monthly kids' cooking class called Toddler Test Kitchen.
Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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