As a registered dietitian, Sarah empowers her clients to live happier and healthier lives by ditching diets and building sustainable, healthy habits that last. She pairs the science with real life, because life's too short not to love what you eat. She helps her clients take the guesswork out of eating well by learning to tune into what your body needs and freeing up precious brain space to live their fullest life. In addition to running her own private practice, Sarah is a freelance writer, recipe developer, food photographer, and brand consultant for food and nutrition brands. When she's not working, you can find her in the kitchen testing recipes, perusing a farmer's market, on a run or a spin bike, or chasing after her toddler and golden retriever pup.
Sarah received a Bachelor's in Business Administration from The George Washington University and a Master of Science in Nutrition Communication from Tufts University Friedman School of Nutrition Science and Policy. She completed her dietetics training at Brigham and Women's Hospital, a teaching hospital of Harvard University.
Verywell Fit Product Review Editorial Guidelines & Mission
Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.
Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.
Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.