Sam Hayes

Sam Hayes

Freelance Writer

Expertise

News, Wellness

Education

University of Massachusetts Amherst

Highlights

As a freshman at UMass Amherst, Sam started writing for The Daily Collegian as a news reporter. After college, he began writing online content and articles for various businesses, ranging from topics such as bicycle touring to cooking recipes. Eventually, he began graduate school and continues to have fun blogging and writing lifestyle articles.

Experience

Sam has written for The Spruce, Verywell, and TripSavvy since March 2018. 

Education

Sam graduated with bachelor’s degrees in journalism and political science from UMass Amherst. He wrote his honor’s thesis on relativistic physics.

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About Verywell Fit

Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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