Fit Running Tax 2

Training Schedules for Races

Use these free race training schedules to get you motivated and in shape for the big day, whether you're working toward your first 5K or running a marathon.
Night running
14 Races If You Prefer Running at Night
Two men running on the board walk
How to Begin Tapering Prior to an Endurance Competition
Shot of a young athlete out running on the track
Want to Run a Mile? This 4-Week Program Will Get You on Track
close up of woman running on a trail
4 Weeks of Training Can Have You Running 2 Miles
Young woman athlete running
How to Run a Pyramid Speed Interval Workout
An African American female track athlete trains at a stadium. She is running sprints on the field. The shot is of her in profile as she runs from right to left.
6 Track Workouts to Improve Your Speed and Finishing Kick
finish strong at races
8 Tips for a Stronger Race Finish
Runners stretching before race
What Not to Do at the Starting Line of a Marathon or Other Race
Woman running on city street
8 Ways to Deal With Race Anxiety
woman working out on a track
4 Running Workouts to Increase Speed and Build Endurance
2018 St. Jude Rock 'n' Roll Nashville Marathon & 1/2
Follow This Schedule and Run Your Fastest-Ever 5K
Woman exercising
Running Program for Beginners of Their First 5K
Man running in grassy field
Handy 5K Training Schedule for Advanced Beginner Runners
Group at the starting line of a 5k race
How Does Your 5K Race Time Compare to Other People's Average?
Group of women running through urban area
How Long Will It Take You to Run a 5K?
man sprinting down the middle of a trail
Get Race-Ready for an 8K (5-Miler)
group running by water
8K or 5 Mile Training Schedule for Advanced Runners
Portrait of confident male athlete stretching arm while wearing jacket and sports clothing against clear sky
How to Get Ready for a 5K in 2 Weeks
Runners competing in a 5K race
Intermediate Training Program to Run 3.1 Miles in 6 Weeks
Low Section Of Marathon Runners Competing At Park
Why You Should Run a 5K Race
Man running in a park
4-Week 5K Training Plan for Beginners
man training for 5K
6 Weeks to a 5K: A Training Program for Beginners
Women jogging in Central Park New York
Go From Run/Walking to Running a 5K With This Training Program
Advanced Runners Can Use a Training Schedule for Their Next 5K
Woman running on city street
5k Race Training Schedule for Advanced Runners
Competitive runners in a cross country race.
How to Train for a 5k in 4 Weeks
Adults running 10K race
10K Race Training for Every Level
Group of cross-country runners, low section (Digital Enhancement)
Boost Your Running Speed With a 10K Intermediate Training Schedule
man and woman running on a track with steps in background
10K Training Plans for Beginner Runners
Morning routine: a health conscious woman running in the streets and checking her pace on her smart watch
What Is a Good 10k Time for Beginners and Advanced Runners?
Woman running outside
The Time It Takes to Train for a 10K and Your Fitness Level
runners running a race
How Far Is a 10k? Plus, the Perfect Training Plan for You
Full length of multi-ethnic couple jogging on wet street
How to Train for a 10K Race in Just 4 Weeks
two men running outdoors in forest
Get Ready for a 10K With the Advanced Training Schedule
Young woman running on dirt road
A Beginner 10K Run/Walk Training Program
Competitors run across the Sydney Harbour Bridge in the Sydney half-marathon during the Blackmores Sydney Running Festival on September 20, 2015 in Sydney, Australia
Half Marathon Race Training for Every Level: Everything You Need to Know
Fort Lauderdale A1A Half Marathon
Be Half Marathon-Ready in 2 Months With a Training Plan
Runners training for half marathon
Workouts to Run a Faster Half Marathon Time
Key runs for half marathon training
How to Train for a Half Marathon By Running 3 Days a Week
Man walking outside
Basic Half-Marathon Training Schedule for Beginners
man running across a blue bridge with park in background
12 Week Half Marathon Training Schedule for Advanced Beginners
Runners run through Central Park while participating in the ING New York City Marathon on November 3, 2013 in New York City.
Using the Run/Walk Method for a Half-Marathon
Couple running in urban park
Advanced Runners Use This Training Plan for Your Next Half Marathon
Runners at race
Intermediate Half-Marathon Training Schedule
A young woman at a cross country running race.
Mental Tips for Running a Half Marathon
Runners racing in marathon
A Beginner's Guide to Running a Half Marathon
3 Month Marathon Training Schedule
Be Marathon-Ready in 3 Months
Male runner stretching in shade.
How to Use Distance Running to Lose Weight
Woman running on a track
Do This Speed Workout to Run a Faster Marathon
Black athlete running in a race
Why Marathon Training Runs Top Out at 20 Miles
Man can't sleep
Battling Insomnia Before Running a Marathon
Couple running in the city, beating stress to get pregnant
11 Training Tips for Improving Your Marathon Time
Marathon runners on the road
How to Use a Training Program for Advanced Marathon Runners
Young athletic muslim woman in black hijab running outdoors in autumn park. Islamic modest clothing. Arab woman healthy lifestyle. Jogging outside. Workout in forest. Eastern appearance and style of clothing.
Beginner Marathon Training Schedule
Woman running in city
Advanced Beginners: Use This Schedule to Train for Your Marathon
women running together
20-Week Run/Walk Marathon Training Program
marathon runners crossing city street
Your 18-Week Intermediate Marathon Training Schedule
woman running in park training for marathon
How to Start Marathon Training With a 22-Week Beginner's Schedule
A man runs underneath the Williamsburg Bridge while running the ING New York City Marathon on November 3, 2013 in the Williamsburg neighborhood of the Brooklyn Borough of New York City. With the Boston Marathon bombing from earlier this year still fresh in many minds, security is especially high this year at the New York City marathon.
Get Ready to Run Your First Marathon With Advice for Beginners