Other Diets

Many diets are advertised to help you lose weight. It may take a few tries to find a sustainable plan. Learn more about your options before trying them out.
Kale and lentil stuffed sweet potatoes
10 DASH Diet Recipes to Help Lower Blood Pressure
woman stepping on a scale
What Are the Side Effects of the HCG Diet?
Woman with bowl of soup, blowing on a spoonful, sitting at dining table
What Is the ProLon Diet?
Plate of fish, Brussels sprouts, and white rice
What Is the Low Oxalate Diet?
steak and salad
What is the Hypoglycemia Diet?
Food in the lectin free diet
What Is the Lectin-Free Diet?
Foods part of a Sirtfood diet
What Is the Sirtfood Diet?
Banana, toast, potato, asparagus, egg in low-residue diet
What Is a Low-Residue Diet?
hands holding and peeling a potato
What Is the Potato Diet?
Woman making healthy breakfast in kitchen
What Is the Low-Fat Diet?
Tomato, lemon, etc as part of Hormone reset diet
What Is the Hormone Reset Diet?
hard boiled eggs
What Is the Low-Histamine Diet?
Young woman wearing grey cotton top and light-blue jeans with a rip at the thigh. She has burgundy nails, and is reaching for an olive on a grey trey containing two slices of wheat bread which have lettuce and cashew nuts on them. A pink coffee mug containing half-empty coffee is on the tray. A blood sugar monitor and an insulin pen are next to the tray. They are placed on a grey table mat.
What Is a Prediabetic Diet?
Salmon, cheese, eggs, and other food in the IIFYM diet
What Is the If If It Fits Your Macros (IIFYM) Diet?
food
What Is the 20/20 Diet?
protein drink with chocolate
What Is the Yoli Diet?
Six bananas, one peeled, on a bright blue background
What Is the GM Diet?
A Mediterranean dish of stuffed squash topped with tzatziki.
9 Mediterranean Diet Food Bloggers and Influencers to Follow
Screenshots of the Noom app from the App Store.
What Is the Noom Diet?
Aerial shot of a person eating stuffed bell peppers with a fork and knife.
12 Health Benefits of the Mediterranean Diet
apple cider vinegar for weight loss
What Is the Apple Cider Vinegar Diet?
abs
What Is the Abs Diet?
disassociated diet
What Is the Dissociated Diet?
The gaps diet
What Is the GAPS Diet?
Foods you can eat on the 17-day diet
What Is the 17-Day Diet?
Starch diet
What Is the Starch Solution Diet?
Beyond Diet
What Is the Beyond Diet?
Omni Diet
What Is the Omni Diet?
Oatmeal served with berries and almonds
What Is the 5:2 Diet?
Zone diet
What Is the Zone Diet?
Cropped view of table laid with fresh homemade vegetarian food.
Getting Started With the Acid Reflux Diet
Butternut squash soup
Getting Started With the Low-FODMAP Diet
Blackberries
Pros and Cons of the Low-FODMAP Diet
Pegan diet
What Is the Pegan Diet?
Man chopping salad and vegetables on countertop
Pros and Cons of the Acid Reflux Diet
Bowl of fresh vegetables
What to Expect on the Acid Reflux Diet
low-fodmap rice noodle dish with tofu
What to Expect on the Low-FODMAP Diet
Low FODMAP Diet
What Is the Low-FODMAP Diet?
Bowl of veggies on a table
Getting Started With the DASH Diet
4 Hour body diet
What Is the 4-Hour Body Diet?
Acid reflux diet
What Is the Acid Reflux Diet?
Fertility diet
What Is the Fertility Diet?
Body reset diet
What Is the Body Reset Diet?
TLC diet
What Is the TLC Diet?
Bikini body guide diet BBG
What Is the BBG Diet?
Satiating diet
What Is the Satiating Diet?
weight watchers diet
What Is Weight Watchers?
Elimination diet
What Is the Elimination Diet?
The Low Sugar diet
What Is the Low Sugar Diet?
Pros and cons of intermittent fasting
Pros and Cons of Intermittent Fasting
hcg diet
What Is the HCG Diet?
intermittent fasting
What to Expect When Intermittent Fasting
Tom Brady Diet
What Is the Tom Brady Diet?
Mediterranean Diet-compliant salmon meal
Pros and Cons of the Mediterranean Diet
Woman eating Mediterranean soup with bread, close-up
What to Expect on the Mediterranean Diet
Scarsdale diet
What Is the Scarsdale Diet?
Engine 2 diet
What Is the Engine 2 Diet?
The Optavia Diet
What Is the Optavia Diet?
Microbiome diet
What Is the Microbiome Diet?
Warrior Diet
What Is the Warrior Diet?