Beth Lipton

Beth Lipton

Writer

Expertise

Healthy cooking, low-carb/paleo/keto recipes, nutrition

Education

University of Southern California, Natural Gourmet Institute

Highlights

We don't have to choose between food that's healthy and food that's fun and enjoyable. Healthy eating to me means it's delicious, first and foremost. It also has to be simple and stress free, it has to fit within your budget, and it has to leave you feeling satisfied and energized. Ultimately, good health is not about punishment, deprivation or have-tos--it's about enjoying your life more. Whoever has the most fun wins.

— Beth Lipton

Experience

Beth is a Brooklyn-based recipe developer, food/wellness writer, and cookbook author. She's a graduate of the Natural Gourmet Institute health-supportive culinary school and studied health coaching at the Institute for Integrative Nutrition.

Her recipes and writing have appeared in Clean Eating, Well+Good, Health, Paleo Magazine, FoodNetwork.com, Epicurious, Furthermore, Kitchn, Travel + Leisure, and others. She's also developed recipes for brands including Primal Kitchen, Butcher Box, and YouTheory. Beth has given talks on wellness for companies including Boston Consulting Group, Warner Music, Chanel, and Samsung. 

Education

Beth has a BA in journalism from the University of Southern California. She completed the pastry chef training program at The Restaurant School at Walnut Hill College in Philadelphia, and the chef training program at the Natural Gourmet Institute in New York.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

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Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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