Nikhita Mahtani

Nikhita Mahtani

Contributing Writer

Expertise

Mental Health, Wellness

Education

Barnard College, NYU

Highlights

Experience

Nikhita has written extensively about health and wellness since 2014 and has enjoyed a successful career in the digital space as both an editor and strategist. A New York-based writer, she primarily uses her contacts in the mental health industry to help readers deal with stress and burnout, prejudices or racial bias, and the mind-body connection. After suffering from her own hormonal health scares in 2014, Nikhita has made it her passion to help readers find their own personal prescription to manage their mental and physical health.

Education

Nikhita graduated from Barnard College with a degree in English and Psychology. She also holds an M.A. in Magazine Journalism from New York University.

About Verywell Fit

Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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