Nicole is a registered dietitian and personal trainer with a passion for strengthening the connection between farm and fork to help individuals live their strongest, most vibrant lives.
There are so many voices instilling fear in our food system and making promises of the next quick fix. I'm here to empower you to make the best choices to fuel YOUR endeavors—in the gym and in life.
With a combined sixteen years as a fitness trainer and registered dietitian, Nicole has helped hundreds of individuals navigate food choices and find movement habits that fit their lives.
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
for accuracy and integrity. Learn more
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.