Nicole is a registered dietitian and personal trainer with a passion for strengthening the connection between farm and fork to help individuals live their strongest, most vibrant lives.
There are so many voices instilling fear in our food system and making promises of the next quick fix. I'm here to empower you to make the best choices to fuel YOUR endeavors - in the gym and in life.
With a combined sixteen years as a fitness trainer and registered dietitian, Nicole has helped hundreds of individuals navigate food choices and find movement habits that fit their lives.
Fordham University, Lehman College
Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.
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Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
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