It's hard to stay updated on the most recent health and fitness information from studies. I bring you those details in easy-to-read and interesting articles. My goal is to help you stay healthy and informed so you can focus on other things in your life.
Nicole LaMarco is a writer for Verwell Fit, where she loves to research studies and bring that medical and health information to her readers.
She's been writing professionally since 2004 and has always had a passion for medicine and health.
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
for accuracy and integrity. Learn more
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.