Michelle Parente is a New York City-based journalist specializing in lifestyle content, with over three years of experience in the field. She was recognized by the University of Richmond for her passion, curiosity, and journalistic integrity, as the recipient of its annual journalism scholarship award. Michelle is a fitness enthusiast and enjoys all forms of movement, especially yoga and pilates. She’s overly passionate about health, fitness, and overall wellness.
I swear by my Bala Bangles. Whether it's strapping them on for a long walk outside or a sweaty Pilates session, I always have my favorite ankle weights on hand. They are insanely versatile and truly level-up all of my workouts!
Michelle obtained her BA in journalism and psychology from the University of Richmond, where she won the David E. Howard Journalism Scholarship Award.
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
for accuracy and integrity. Learn more
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.