Healthy Eating

Mediterranean Diet

Cook up these Mediterranean diet recipes that feature healthy fats, fresh fruits and veggies, legumes, whole grains, and more.

stuffed peppers

Recipe

Vegan Mediterranean Quinoa Stuffed Peppers
grilled eggplant salad

Recipe

Low-FODMAP Mediterranean Grilled Eggplant and Vegetable Salad Recipe
Swordfish with green beans and potatoes

Recipe

Mediterranean Spiced Swordfish With Tomato Olive Bruschetta