Here's How a Mother and Daughter Lost Over 120 Pounds on the Ketogenic Diet

Updated May 27, 2016

If you've been thinking about trying a ketogenic diet but are blurry on the details, see what this mother and daughter have to say. Here, they break down how a ketogenic diet works, why they love it and how it's helped them lose over 120 collective pounds. You may discover that this low carb, high fat diet is for you.