Fit Running Tax 2

Long Distance Running Strategies

Whether you're a marathon runner or casual jogger, you can benefit from knowing what to eat, how to stay motivated, and preparing for your long distance runs.
Shot of a young attractive couple training for a marathon outdoors
Enjoy a Scenic Route for Your Next Half Marathon
Runners racing in marathon
Bring the Heat During U.S. Summer Half Marathons
three women in yoga class
How Can Runners Stay in Shape on the Racing Off-Season?
Group of people running track together in a park
Fall U.S. Half Marathons Offer Beautiful Scenery With Cool Temperatures
half marathoners in race
14 Things to Know Before Running a Half-Marathon
female runner stretching on the beach
Tips for the Week Before Your Marathon or Half Marathon
Marathon Runners
Should You Take a Pain Pill Before or During a Marathon?
Water's Edge Half Marathon Starting Line
How to Train for a Half-Marathon That's Only a Month Away
Marathon Finishers with Water and Heat Sheets
How to Properly Recover After Your Marathon Victory
Marathon Runner
What Makes the Marathon So Tough?
Snacking on an Apple
Marathon Training and Race Day Diet, Fluids, and Energy Snacks
Young female athlete running on race track
How to Improve Your Speed With Yasso 800s
Chicago Marathon finisher
10 Tips for Running Your First Race
line of portable toilets
The Right Way to Use a Portable Toilet During a Marathon
Legs and feet of joggers
Can You Run a 5K Without Training?
Man running in New York
Pros and Cons of Exercising the Day Before a Race
Men and woman during ultramarathon race training
What Is Chip Timing in Running Races?
girl running in the morning trought a country road
Runners Can Prevent Hitting the Wall During a Long Marathon
people running a marathon
Costs of Signing Up for a Running Race
Finishing a marathon.
How Long You Should Wait Between Running Marathons
Trail runner breathing hard after run on mountain
Why Am I Tired After Long Runs?
Tattooed female marathon runner checking smart watch in urban park
How to Predict Running Race Times
Marathon runners running on urban street
How Old Should You Be to Run a Marathon?
Mo Farah of Great Britain starts the Virgin London Marathon on April 13, 2014 in London, England
How Far Is a Marathon in Miles and Kilometers?
Marathon runners running on paved road
What's a Good Finishing Time for Running a Marathon?
A young woman uses her smartphone as she jogs along a road in Santa Fe, New Mexico.
Running a Half Marathon for Full Marathon Training
Runners in the ING New York City Marathon in 2013
How Long Does It Take to Run a Marathon?
Honolulu Marathon 2017
Destination Marathons to Run in the U.S. From November Through March
Runners in a marathon
The 11 Best Big City Marathons in the U.S.
Runners in sun
16 Fastest Marathons in the U.S. to Race in 2021
tokyo marathon
9 Marathon Events That Should Be on Your Bucket List
Sea of Runners
Spring Marathons in Great Destinations Across the U.S.
Crowd of people running a marathon
The Marathons You'll Want to Run This Fall
Chicago Marathon Finisher
How to Get Into the Chicago Marathon
Runners react after crossing the finish line to complete the 120th Boston Marathon on April 18, 2016 in Boston, Massachusetts
What It Takes to Get Into the Boston Marathon
Runners in the NYC Marathon
Do You Have to Qualify for the New York Marathon?
View of runners on NYC marathon course from a water station
Use These Tips Watching the New York City Marathon
Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City Marathon on November 3, 2013 in the Brooklyn borough of New York City.
How to Enter the New York City Marathon Successfully
Cheering a marathon runner
How to Be an Asset on the Race Course as a Marathon Spectator
marathon
Popular Spring Half Marathons to Run in the United States
Runners compete in a 5k at sunset in Corona, California.
6 Important Things to Do the Day Before a Marathon
Young woman runner training for a half-marathon
13 Reasons to Run a Half-Marathon
Low Section Of People Running On Street In Marathon
15 Training Mistakes Half Marathoners Should Avoid
8 Tips to Make Your Long Runs Easier
Marathon Start
26 Reasons to Run a Marathon
man packing suitcase
Traveling to a Race: Planning and Packing Essentials
Two friends jogging across urban street bridge
What to Do While Tapering for a Marathon
Florida, USA
Top 12-Week Training Schedules for Half-Marathons
People running a marathon in a park
How Long Does It Take to Train for a Half-Marathon?
Male runner crossing the finish line of a race
What to Do (What Not to Do) Before a 5K Race
Woman rests on stairs after a run
6 Ways to Address Muscle Soreness, Injury, and More After a Hard Run
Runners preparing for the start of a race
First Time 5K Runners Have Many Questions Before Their Race
Spectators cheering for man helping injured marathon runner
Some Races Have Time Limits but Keep the Finish Line Open
Woman running with headphones and her phone strapped to her arm
Can You Wear Headphones in Races?
Walking woman during marathon
The Race Etiquette of Walking During a Running Race
Runner tying her shoes before a long run
Long Distance Running Can Help You Training for a Marathon
Athletes are running in Old Town streets of Istanbul during Vodafone 10th Istanbul Half Marathon
What Affects Time for Running a Half-Marathon?