Laura Harold

Laura Harold

Associate Editor


Fordham University


Creating content with the intention of helping people is so important—we all have the potential to be influenced by so many external factors. I hope our readers reflect inwardly and find what makes them feel their best, while we provide them with some useful information along the way.

— Laura Harold


A former production assistant for television and media planner at an ad agency, Laura has experience in media development for entertainment and lifestyle brands. Currently, she is both an editor and content contributor to Verywell Family, Fit, and Mind. 


Laura is a 2016 graduate of Fordham University with a Bachelor of Arts degree in English language and literature.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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