Ever since discovering yoga in the early 90s I knew it would be my passion. I have been teaching yoga for over 20 years now and I love helping people learn to connect their minds and bodies through their breath. I am also certified in Pilates and as a personal trainer and meditation teacher. Fitness and mindfulness are what I incorporate into every day of my life and as a mom of three young boys. I hope to share my expertise with as many people as I can and I'm honored to be a part of the Verywell team.
Kristin McGee received her certification to teach yoga upon graduating with her BFA from Tisch School of the Arts. She soon became one of the most sought after and recognized yoga instructors in the city. Throughout her career, Kristin has been a pioneer in making yoga more accessible. Kristin has starred in yoga DVDs and even choreographed and led the first MTV Yoga and Pilates DVD series.
Kristin has privately trained celebrities, was the contributing yoga and health editor for Health magazine for 10 years and published the book Chair Yoga: Sit, Stretch, and Strengthen Your Way To A Happier, Healthier You through HarperCollins. Kristin is the full-time working mom of three boys and realizes the value of mindful movement and meditation. She currently teaches yoga and meditation for Peloton.
Kristin received her BFA from New York University Tisch School of the Arts. She is also certified in yoga, Pilates, personal training, and meditation.
Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.
Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.
Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.