Kelly Plowe, MS, RD is a registered dietitian nutritionist and food and health communications specialist. As a registered dietitian, Kelly helps consumers put health and nutrition research into practice. She believes diet is at the center of a healthy and fulfilling life and is dedicated to helping others.
Kelly lives in sunny Los Angeles, California with her husband and their bulldog, Sunny. She is a runner and enjoys pilates and yoga. Living in SoCal, Kelly spends most of her free time outside—swimming in the Pacific Ocean, hiking in the Santa Monica mountains, and walking her dog—or inside creating new recipes in her kitchen. She loves to dine out with friends and attend music concerts.
Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.