Kaleigh McMordie, MCN, RDN, LD

Kaleigh McMordie, MCN, RDN, LD

Registered Dietitian

Expertise

Nutrition

Education

Texas Tech, University of Texas Southwestern Medical Center

Highlights

Experience

Kaleigh McMordie, MCN, RDN, LD, is a registered dietitian in Lubbock, Texas specializing in intuitive eating and the non-diet approach. She believes that all foods have a place in the diet and that food should be a source of joy as well as a source of nourishment, not a source of stress. She works with local and virtual clients in her private practice to free them from the diet mentality and establish a healthy relationship with food and body.

As a food blogger and culinary expert, Kaleigh develops easy, healthy, and delicious recipes on her blog, Lively Table. She loves to use fresh, seasonal ingredients in her recipes, from main dishes to cocktails and treats. She doesn’t believe in eliminating food groups or that fancy ingredients are necessary for nutritious meals! Kaleigh has developed recipes for Verywell, Healthline, True Food Kitchen, and many food and culinary brands.

Education

Kaleigh graduated from Texas Tech University with a bachelor’s degree in nutrition science and dietetics. There, she also interned with the Texas Tech Athletics.

She completed her master’s degree in clinical nutrition and her dietetic internship at University of Texas Southwestern Medical Center in Dallas, Texas, where she interned with UT Southwestern Clements University Hospital, Zale Lipshy University, Children’s Medical Center, and Parkland Memorial Hospital.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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