Jerry Kennard, Ph.D., is a former writer for Verywell Fit covering men's health and sex. He is a chartered psychologist and an associate fellow of the British Psychological Society. He's the author of "Overcoming Worry and Anxiety," along with several other books surrounding self-help and psychology and was head of psychology at York St. John University in York, England.
Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.