What Is the Gluten-Free Diet?

A gluten-free diet becomes easier once you understand what gluten is and where it's found. Learn who can benefit from this diet and which foods to include.
starbucks gluten-free
Which Starbucks Items Are Gluten-Free?
Gluten-free pasta
The Best Gluten-free Pastas, According to a Dietitian
soy sauce with chopsticks on bamboo placemat
Is Soy Sauce Gluten-Free?
Vodka
Gluten-Free Vodka List
fast food french fries
Gluten-Free Fast Food: What Are Your Options?
Red wine
Is Wine Gluten-Free?
Oatmeal
Is Oatmeal Gluten-Free?
Brown rice
Is Rice Gluten-Free?
Sausage
Gluten-Free Sausage Brand List
Ham
Gluten-Free Ham List: 10 Safe Brands, Plus Hams to Avoid
Ketchup
6 Gluten-Free Ketchup Brands to Know
Peanut butter
Gluten-Free Peanut Butter Brands
marshmallows in a bowl
Are Marshmallows Gluten-Free?
Tortilla chips
Best Brands of Gluten-Free Tortilla Chips
worcestershire sauce poured on steak
Is Worcestershire Sauce Gluten-Free?
Popcorn
11 Best Gluten-Free Popcorn Brands
Corn
How Safe Is Corn When You're Gluten-Free?
friends chewing gluten-free gum
Gluten-Free Chewing Gum List
Couscous
Is Couscous Safe for Your Gluten-Free Diet?
bowl of yogurt and fruit
Gluten-Free Yogurt List
drinking alcohol with friends
Gluten-Free Alcohol
Gluten-free flour
Which Types of Flour Are Gluten-Free?
Frozen soup on a kitchen towel
Gluten-Free Food List: Learn Exactly What to Eat Gluten-Free
Bacon on a plate
7 Gluten-Free Bacon Brands You Can Trust
Pizza
The Best Gluten-Free Pizza Crusts, According to a Dietitian
Which fiber supplements are gluten-free?
7 Fiber Supplements for Gluten-Free Diets
Gluten-Free BBQ Sauces
Gluten-free baked beans nutrition facts
Gluten-Free Baked Beans: 4 Brands You Can Trust
Coughing-Michael-Krasowitz.jpg
Gluten-Free Cough Drops: 6 Brands You Can Trust
woman with cold on couch with tissues
Gluten-Free Cough, Cold, and Flu Medicine
Gluten-Free Diet Side Effects to Expect
against the grain gluten-free pizza
Gluten-Free Frozen Pizzas: 12 Brands You'll Love
Hotdog
Gluten-Free Hot Dog Brand List
Soda
Which Sodas Are Gluten-Free?
Cornstarch
Gluten-Free Cornstarch Brands
Gluten-free pasta sauce nutrition facts
Gluten-Free Pasta Sauces
Commerce Photo Composite
The Best Gluten-Free Snacks, According to a Dietitian
Hershey plain Kisses
Are Hershey's Kisses Gluten-Free?
Mustard
Gluten-Free Mustard List
Quinoa
Can You Eat Quinoa If You're Gluten-Free?
Risotto
Is Risotto Always Gluten-Free?
gluten-free mayonnaise with veggies
Gluten-Free Mayonnaise Brands
Sushi
Is Sushi Gluten Free?
Balsamic Vinaigrette
Gluten-Free Salad Dressing List
Vodka
Is All Vodka Really Gluten-Free?
woman with allergies in field
Gluten-Free Allergy and Sinus Medicine
Painkiller boxes with gluten free label from target
Gluten-Free Pain Relievers List
Crackers
Gluten-Free Cracker Brand List
Tapioca
Can You Eat Tapioca If You're Gluten-Free?
Fruit juice
Gluten-Free Juices
French fries
Are French Fries Gluten-Free?
Woman using lip balm
13 Gluten-Free Lip Balm Brands
rye bread on a plate
Can You Eat Rye on a Gluten-Free Diet?
server taking order
How to Order Gluten-Free in a Chinese Restaurant
Orzo
Can You Eat Orzo If You're Gluten-Free?
Is Bailey's Irish Cream gluten-free?
Is Baileys Irish Cream Gluten-Free?
gluten-free salsa with chip
Gluten-Free Salsa Brands: 8 Top Options
Three bowls of nuts
Brands That Offer Gluten-Free Nuts and Peanuts
Tequila
Is Tequila Gluten Free?
Best Gluten-Free Cookbooks, According to a Dietitian
The 8 Best Gluten-Free Cookbooks, According to a Dietitian