What Is the Gluten-Free Diet?

A gluten-free diet becomes easier once you understand what gluten is and where it's found. Learn who can benefit from this diet and which foods to include.
Beet Juice
Pros and Cons of the Gluten-Free Diet
Lettuce taco gluten free
What to Expect on the Gluten-Free Diet
gluten free diet
What Is the Gluten-Free Diet?
woman applying moisturizer
Gluten-Free Moisturizers, Creams, and Lotions
xanthan gum in container
Xanthan Gum: Uses and Health Benefits
woman with insomnia in bed
Gluten-Free Sleep Aids: 9 Best Over-the-Counter Options
Deli meat
Gluten-Free Deli Meat List
Woman weighing herself on scale
Gaining Weight When You Are Both Celiac and Underweight
Woman using lip balm
13 Gluten-Free Lip Balm Brands
Gluten-free baked beans nutrition facts
Gluten-Free Baked Beans: 4 Brands You Can Trust
woman with allergies in field
Gluten-Free Allergy and Sinus Medicine
woman with cold on couch with tissues
Gluten-Free Cough, Cold, and Flu Medicine
woman pouring olive oil on tomatoes and mozzarella
Is Olive Oil Gluten-Free?
small containers of condiments
7 Gluten-Free Condiments You'll Love (Plus 51 More to Try)
glass of mead
Is Mead Gluten-Free?
worcestershire sauce poured on steak
Is Worcestershire Sauce Gluten-Free?
Gluten-free pickles
10 Recommended Gluten-Free Pickle Brands
Woman at the deli counter
6 Hidden Sources of Gluten in Supermarket Foods
Pickle relish in a bowl
5 Relish Brands That Are Reliably Gluten-Free
steak on grill being brushed with sauce
Gluten-Free Steak Sauce Options
Nutritional yeast
Safe Types of Gluten-Free Yeast
Three bowls of nuts
Brands That Offer Gluten-Free Nuts and Peanuts
light beer on bar at restaurant
Are Light Beers Gluten-Free?
Protein powder in a shake
13 Gluten-Free Protein Powders for Shakes and Smoothies
frozen food aisle
Gluten-Free Frozen Dinner Brands
Popcorn
11 Best Gluten-Free Popcorn Brands
Going gluten free
7 Mistakes People Make When Going Gluten-Free
Hot sauce
Gluten-Free Hot Sauce List
Gluten-free pasta sauce nutrition facts
Gluten-Free Pasta Sauces
drinking alcohol with friends
Gluten-Free Alcohol
"Meat Glue": A Threat Or Not?
Grains
Do All Grains Have Gluten? Yes, But Not "That" Kind
stuffed turkey
5 Things to Help Make Thanksgiving Safe if You Are Gluten-Free
gluten-free cookie dough
Gluten-Free Ready-to-Bake Products: Cookie Dough, Biscuits and More
Almond flour
Almond Flour or Meal for Gluten-Free and Low-Carb Cooking
amarinth
8 Gluten-Free Grains to Try
Pumpernickel bread
Common Foods People on a Gluten-Free Diet Should Avoid
baking with gluten-free ingredients
7 Tips to Cope With Starting a Gluten-Free Diet
bread in toaster
How to Eat Gluten-Free in 8 Easy Steps
Woman reading nutrition label of food
Gluten and Dairy-Free Diet: How to Get Started and Tips
Buckwheat
Is Buckwheat Gluten-Free?
Grains
What Are Gluten Grains?
Assorted Fruits
Healthy and Quick Gluten-Free Breakfast Ideas
gluten-free restaurant cards app
Travel With Gluten-Free Restaurant Cards in Many Languages
disneyworld
Gluten-Free Dining at Disney Parks
gluten-free car travel
7 Tips for Gluten-Free Road Trips
gluten-free airline meal
How to Eat Gluten-Free When Flying
gluten-free apps
10 Gluten-Free Apps to Help You Shop and Eat Out
server taking order
How to Order Gluten-Free in a Chinese Restaurant
Sushi
Is Sushi Gluten Free?
Quinoa
Make Gluten-Free Food That Tastes Great (Even To Gluten-Eaters)
gluten-free guest preparation
11 Tips for Cooking Gluten-Free Food for Your Guests
gluten-free listings on yelp
Gluten-Free Restaurant Apps and Sites to Help You Dine Out
Frozen yogurt in an ice cream cone
Gluten-Free Frozen Yogurt
woman baking with flour
6 Steps to Make Your Kitchen Completely Gluten-Free
toaster with bread
Going Gluten-Free? Replace These 12 Kitchen Tools Immediately
Ikea Kitchen
How to Set Up a Shared Kitchen on the Gluten-Free Diet
Baby-Food-Dorling-Kindersley.jpg
Gluten-Free Baby Food
Boy eating Smores
Gluten-Free Graham Crackers and Chocolate for S'Mores
Black beans
Gluten-Free Sources of Fiber