Elizabeth Plumptre

Elizabeth Plumptre

Freelance Writer, Copywriter

Expertise

Women's Health, Healthcare, Sleep Hygiene, Mental Health

Education

University of Lagos, Nigeria, The Nigerian Law School

Highlights

Take one more lap, do one last rep, make that extra stretch, your body will thank you for it.

— Elizabeth Plumptre

Experience

Beth Plumptre has spent four years helping health and wellness brands craft content that connects with a wide-ranging audience. She has worked with Hims, Mindbodygreen, Lucy, Brooklinen, and other major companies.

Education

Elizabeth Plumptre is a lawyer. She has an LL.B from the University of Lagos, and obtained her Bachelor of Laws from the Nigerian Law School in Abuja, Nigeria.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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