Elizabeth Plumptre

Elizabeth Plumptre

Freelance Writer, Copywriter


Women's Health, Healthcare, Sleep Hygiene, Mental Health


University of Lagos, Nigeria, The Nigerian Law School


Take one more lap, do one last rep, make that extra stretch, your body will thank you for it.

— Elizabeth Plumptre


Beth Plumptre has spent four years helping health and wellness brands craft content that connects with a wide-ranging audience. She has worked with Hims, Mindbodygreen, Lucy, Brooklinen, and other major companies.


Elizabeth Plumptre is a lawyer. She has an LL.B from the University of Lagos, and obtained her Bachelor of Laws from the Nigerian Law School in Abuja, Nigeria.

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Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

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