elizabeth millard

Elizabeth Millard

Freelance writer

Expertise

Health and Wellness

Education

Harvard University

Highlights

Experience

Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition. Her articles have appeared in SELF, Men’s Health, CNN, MyFitnessPal, and WebMD, and she has worked on patient education materials for Mayo Clinic and UnitedHealth Group. She’s also a registered yoga teacher and organic farmer.

Education

Elizabeth holds a BA in liberal arts with a concentration in journalism from Harvard University. She is also an ACE-certified personal trainer and Yoga Alliance registered yoga instructor.

About Verywell Fit

Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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