Elizabeth McGrory is a former writer for Verywell Fit covering working moms. She launched her own company, Coach LizzyMc ~ Working Mom coach, in 2011.
She is a public speaker and author of the book Igniting Mommy Energy. In 2013, she was named Coach of the Year by the International Coach Federation of New England.
After three maternity leaves, Elizabeth left work to focus entirely on her business. With three kids, she's experienced different types of child care such as a home daycare, a daycare center, a live-out nanny, a pre-school, and more.
Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.