Liz McGrory

Elizabeth McGrory

Author, Speaker, Life Coach

Expertise

Life Coaching, Working Mothers

Education

University of Massachusetts at Dartmouth

Highlights

Experience

Elizabeth McGrory is a former writer for Verywell Fit covering working moms. She launched her own company, Coach LizzyMc ~ Working Mom coach, in 2011. 

She is a public speaker and author of the book Igniting Mommy Energy. In 2013, she was named Coach of the Year by the International Coach Federation of New England.

After three maternity leaves, Elizabeth left work to focus entirely on her business. With three kids, she's experienced different types of child care such as a home daycare, a daycare center, a live-out nanny, a pre-school, and more.

Education

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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