Eliza Savage


Eliza Savage, MS, RD, CDN is an NYC-based registered dietitian with a lifelong passion for wellness. She has written for media outlets such as Women’s Health, Well+Good, and Health. Connect with Eliza through her website, Eliza Savage Nutrition, or follow her on Instagram @elizasavagenutrition.


  • Eliza has written for Verywell Fit since November 2019
  • She received her MS in Clinical Nutrition from New York University
  • Regularly contributes as a nutrition expert to various print and online media outlets including Women's Health, Well + Good, and Health


Prior to contributing to Verywell, Eliza worked in Integrated Marketing at Rodale And Hearst Magazines. A born and bred New Yorker, Eliza's passion for health and wellness flourished at a young age, which led her to seek a career in the wellness field. Now, as a registered dietitian, Eliza writes for several wellness companies and consults with brands as a nutrition expert.


Eliza earned her B.A. in Economics from Trinity College and a Master's in Clinical Nutrition from New York University.

Other Work:


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Our writers not only have a deep proficiency in the topics they cover, but an undeniable passion to help others live and feel their best. Our articles are written by experienced healthcare professionals and industry experts and are vetted by board-certified physicians. We work hard to make sure that everything you read is not only accurate and comprehensive, but also trustworthy and actionable. And our content is regularly updated to ensure that we only deliver top quality information to you. We cut through all the clutter so you and your loved ones can start living Verywell.

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