Fit Nutrition Facts Tax 2

Dairy Nutrition

Get your share of bone-building calcium and filling protein from a serving of dairy. Learn about common dairy products and healthful dairy alternatives.
American cheese on a plate
American Cheese Nutrition Facts and Health Benefits
Blue cheese on a plate with crackers
Blue Cheese Nutrition Facts and Health Benefits
Chocolate ice cream in a bowl
Chocolate Ice Cream Nutrition Facts and Health Benefits
Brie cheese on a wooden board
Brie Cheese Nutrition Facts and Health Benefits
Feta cheese crumbled on a plate
Feta Cheese Nutrition Facts and Health Benefits
Gouda cheese on a plate with crackers
Gouda Cheese Nutrition Facts and Health Benefits
Gorgonzola cheese on a plate
Gorgonzola Cheese Nutrition Facts and Health Benefits
Halloumi cheese on a plate
Halloumi Cheese Nutrition Facts and Health Benefits
Gruyere cheese on a plate
Gruyere Cheese Nutrition Facts and Health Benefits
Pepper jack cheese on a sandwich
Pepper Jack Cheese Nutrition Facts and Health Benefits
20140624-blackberry-frozen-yogurt-max-falkowitz.jpg
Frozen Yogurt Nutrition Facts and Health Benefits
Mascarpone cheese
Mascarpone Cheese Nutrition Facts and Health Benefits
Monterey cheese on a plate
Monterey Jack Cheese Nutrition Facts and Health Benefits
Gelato nutrition facts
Gelato Nutrition Facts and Health Benefits
Ricotta nutrition facts
Ricotta Cheese Nutrition Facts and Health Benefits
Tzatziki nutrition facts
Tzatziki Nutrition Facts and Health Benefits
Heavy cream nutrition facts
Heavy Cream Nutrition Facts and Health Benefits
Rennet on a plate with cheese
What Is Rennet?
Kefir
Kefir Nutrition Facts and Health Benefits
lettuce wedge with ranch dressing
Ranch Dressing Nutrition Facts and Health Benefits
Sour Cream
Sour Cream Nutrition Facts and Health Benefits
Cheddar Cheese
Cheddar Cheese Nutrition Facts and Health Benefits
Skyr nutrition facts
Skyr Nutrition Facts and Health Benefits
Ghee nutrition facts
Ghee Nutrition Facts and Health Benefits
Milk
Milk Nutrition Facts and Health Benefits
Cream cheese
Which Is Healthier: Butter or Cream Cheese?
Butter
Butter Nutrition Facts and Health Benefits
Yogurt
Yogurt Nutrition Facts and Health Benefits
Cottage Cheese
Nutrition Facts for Different Types of Cottage Cheese
Dairy
18 Surprising Foods That May Contain Milk