Man cycling on a bike and a woman cycling on a stationary spin bike


Cycling is an excellent form of cardiovascular exercise. Whether you prefer indoor or road cycling, find the best workouts and gear to power your ride.
Standing Quadriceps Stretch
Cyclists Can Keep Limber With Different Types of Stretches
Couple in biking shorts
Why Cyclists Wear Tight Bike Shorts
riding a bicycle
Do a Quick Pre-Ride Bicycle Check to Make Your Ride Safer
Man downhill mountain biking at Whitefish Mountain Resort in Northwest Montana
Why Properly Fitting Your Bike Is Important
Woman at spin class
5 Ways Indoor Cycling Can Change Your Body
Upright bike
There's an exercise bike for every fitness goal.
Peloton+ at home bike
Peloton vs. SoulCycle Bike Comparison
Woman taking an indoor cycling class
An Overview of Indoor Cycling
Woman indoor cycling
Power Up Your Indoor Cycling Workout
Woman laughing during indoor cycling class in fitness studio
The Hazards of Lingering in Sweaty Clothes After Indoor Cycling
Attending spinning class
The Hidden Benefits of Intervals in Indoor Cycling
Ride On With the Ultimate Guide to Indoor Cycling Workouts
Young Woman Weightraining at the Gym
Want an Upper Body Workout With Your Indoor Cycling?
Portrait of smiling woman on exercise bike
How to Use a Stationary Bike and Add It to Your Workout Routine
Man on a spin bike
Get the Most Out of Your Stationary Bike Workout
Pregnant woman cycling indoors
What You Should Know About Indoor Cycling and Pregnancy
Cycling class
How Can You Lose Weight With Indoor Cycling?
Stretching the lower back on a spin bike.
Symptoms You Should Expect After Indoor Cycling
indoor cycling
The Untold Truth About Beginner Indoor Cycling Classes
peloton bike
Skip the Studio to Stay Home! Peloton Cycling Brings the Studio to You
Bike commute to work
Health Benefits of Biking to Work
RadMission 1
How to Buy, Use, and Maintain an E-Bike
Mountain bikers race along mountain pathway
10 Training Tips for Better Bike Racing
Male race cyclist on mountain road
16-Week Training Schedule for Your First Double Century
female cyclist riding bike on road near lake
Equipment and 12-Week Training Plan for Cycling 100 Miles in a Day