Chrissy Carroll, RD, MPH

Chrissy Carroll, RD, MPH

Registered Dietitian, Certified Personal Trainer, Blogger, Writer


Nutrition, Fitness


Boston University, University of Massachusetts at Amherst



Chrissy Carroll is a Registered Dietitian and Certified Personal Trainer with more than 10 years of experience in the nutrition and fitness industry. She began her career in nutrition education, working in the public school setting for several years before branching out on an entrepreneurial path.

Today, Chrissy can be found running her food & fitness blog, acting as a nutrition communications consultant for food brands, and contributing as a freelance writer for several publications.

Much of her content is centered on running and triathlon – including training tips and nutrition advice for active women – as Chrissy is a marathoner and triathlete herself. Combining her professional and personal passions, earned her USAT Level I Triathlon Coach certification in 2016. She is also the author of Eat to Peak: Sports Nutrition for Runners and Triathletes.

You can connect with Chrissy on Facebook, Twitter, Instagram, and Pinterest!


Chrissy holds a Bachelors of Nutrition Science from Boston University and a Masters of Public Health Nutrition from the University of Massachusetts Amherst. She is a Registered Dietitian, and is licensed to practice in the state of Massachusetts. Chrissy also is a certified personal trainer through the American College of Sports Medicine and holds a Level I Triathlon Coach certification from USA Triathlon.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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