Cheryl S. Grant is a writer, and nutritionist with 15 years of experience covering topics that include health, beauty, travel, food, and wellness. She has written for brands such as Cosmopolitan, Brides, Glamour, Yoga Journal, She Knows, Family Circle, Crain's, and others.
I made the switch to wellness writing after listening to loved ones talk about burn out, sleep-deprivation, stress, and diet challenges. I also experienced their angst, so I began researching. I started doing yoga and became a nutritionist. My intention is to translate the latest information on fitness, food, and personal health to help you become an advocate for your well-being.
I have been writing and editing professionally for more than 15 years. I have covered health, wellness, beauty, tech, fashion, food, and travel. I have worked with magazines, newspapers, and businesses. I love what I do, and I love sharing with others what I know. I like to approach stories from a wellness point of view. I want my stories to be not only relevant to the reader's life but also how it helps them live healthier, be it financially, physically, or emotionally.
Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.
Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.
Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.