Cathy Wong is a former writer for Verywell Fit and is an American College of Nutrition-certified nutrition specialist and journalist.
Cathy's work and opinions are regularly featured in major print and online media, including First For Women, Men's Health, Natural Health, Body + Soul, Woman's Day, Vegetarian Times, New York, Natural Solutions and Time Out New York. She has also been featured on Martha Stewart Omnimedia's "Healthy Living" and "Body + Soul," Sirius Radio programs, ABC-TV Channel 5 News, and in the books The 150 Healthiest Foods on Earth (Fair Winds Press, 2007) and The Doctor's Book of Natural Health Remedies (Random House, 2014).
Cathy received a Bachelor of Science degree in Psychology from the University of Toronto. She is a certified nutrition specialist with the American College of Nutrition and is certified in mind/body medicine from the Benson-Henry Institute for Mind Body Medicine. She is a member of the Association of Health Care Journalists.
Verywell, a Dotdash property, is a friendly resource where you can explore a full spectrum of health and wellness topics, from comprehensive info on medical conditions to useful advice on fitness, nutrition, mental well-being, pregnancy, and more. We take a human approach to health and wellness, delivering accessible solutions and offering a welcome alternative to clinical sites.
Our writers not only have a deep proficiency in the topics they cover, but an undeniable passion to help others live and feel their best. Our articles are written by experienced healthcare professionals and industry experts and are vetted by board-certified physicians. We work hard to make sure that everything you read is not only accurate and comprehensive, but also trustworthy and actionable. And our content is regularly updated to ensure that we only deliver top quality information to you. We cut through all the clutter so you and your loved ones can start living Verywell.