Cara Rosenbloom, RD

Cara Rosenbloom, RD

Registered Dietitian

Expertise

Food and Nutrition

Education

Western University, Ryerson University

Highlights

 

Experience

Cara is a dietitian, journalist, recipe developer and founder of Words to Eat By, a nutrition communications company in Toronto, ON. Since becoming a dietitian in 2000, she has written over 600+ articles for newspapers, websites and magazines, including the Washington Post, Chatelaine, and Food & Nutrition Magazine. She’s a popular guest on national TV and radio shows, and shares her nutrition knowledge at conferences across North America. She has a knack for busting nutrition myths and turning complex scientific research into nutrition tips that you can use.

Cara is co-author of the award-winning cookbook Nourish, and the upcoming book Food to Grow On, a guide to childhood nutrition from pregnancy through to grade school.

Education

Cara holds a BA in literature from Western University in London, Ontario, and a BASc in nutrition from Ryerson University in Toronto.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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