Cara Rosenbloom, RD

Cara Rosenbloom, RD

Registered Dietitian

Expertise

Food and Nutrition

Education

Western University, Ryerson University

Highlights

Experience

Cara is a dietitian, journalist, recipe developer and founder of Words to Eat By, a nutrition communications company in Toronto, ON. Since becoming a dietitian in 2000, she has written over 600+ articles for newspapers, websites and magazines, including the Washington Post, Chatelaine, and Food & Nutrition Magazine. She’s a popular guest on national TV and radio shows, and shares her nutrition knowledge at conferences across North America. She has a knack for busting nutrition myths and turning complex scientific research into nutrition tips that you can use.

Cara is co-author of the award-winning cookbook Nourish, and the upcoming book Food to Grow On, a guide to childhood nutrition from pregnancy through to grade school.

Education

Cara holds a BA in literature from Western University in London, Ontario, and a BASc in nutrition from Ryerson University in Toronto.

About Verywell Fit

Verywell Fit, a Dotdash Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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