Brittany Hammond

Brittany Hammond

Certified Personal Trainer




University of Northern Colorado



Brittany became a Certified Personal Trainer as a result of her own wellness journey. She found that her story was helpful to others, and realized it was her calling to assist others to reach their fitness goals, both through coaching and wellness journalism.


Brittany has a BA in journalism from the University of Northern Colorado.

About Verywell Fit

Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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