Walking Injuries and Prevention Print 7 Best Blister Bandages for Treatment in 2019 Written by Written by Wendy Bumgardner Wendy Bumgardner is a freelance writer covering walking and other health and fitness topics and has competed in more than 1,000 walking events. Learn about our editorial policy Wendy Bumgardner Updated on October 30, 2019 More in Walking Injuries and Prevention Walking for Weight Loss Treadmill Walking Long Distance Walking Beginners Walking Shoes Walking Fast Gear and Clothing Pedometers and Fitness Bands Clubs, Partners, and Programs Treadmill Workouts View All Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Our Top Picks Kinesio-Tex Water Resistant Tape at Amazon"This tape conforms well to your foot contours, stays put through long mileage, and yet isn't a difficult remove."Band-Aid Activ-Flex Bandages at Amazon"Provide great protection over blisters you have already developed."Dr. Scholl's Blister Treatment at Amazon"You can use Dr. Scholl's Blister Treatment bandages to either prevent or treat blisters."Dr. Scholls Moleskin and Moleskin Plus Padding at Amazon"Commonly used to protect areas prone to blistering, but can also be used after a blister develops."Spenco 2nd Skin Blister Pads at Amazon"A gel pad bordered by a thin film designed to keep blisters from drying out and protect them from further abrasion."Blist-o-Ban at Amazon"The Blist-o-ban pad has its own cushioned blister area to go over where you are more likely to blister."Engo Blister Prevention Patches at Amazon"Engo pads go inside your shoes rather than on your foot." Our Top Picks 1 Kinesio-Tex Water Resistant Tape Kinesio-Tex Gold Tape. Courtesy of Pricegrabber Buy on Amazon Ultrarunning foot care expert Jon Vonhof recommends Kinesio-Tex tape to cover blisters and areas prone to blistering. You need to be sure to get the water-resistant kind. This tape conforms well to your foot contours, stays put through long mileage, and yet isn't a difficult remove. It doesn't leave tape residue when it comes off. It is thin and smooth, which fits well as you put on socks and shoes over the taped areas. Tape has a big advantage over bandages as you can trim it to fit the area you need to cover. Blisters come in all shapes and sizes, so tape is the best option. For bandaging on the run, be sure your Swiss Army knife has the little scissors or pack a small set of scissors in your first aid kit. Yes, you should run with scissors! 2 Band-Aid Activ-Flex Bandages Band-Aid Activ-Flex Bandages. Courtesy of Amazon.com Buy on Amazon These thin gel bandages flex with your feet but stay put. They provide great protection over blisters you have already developed. You may want to stock up on all three sizes so you can cover the problem area whether it is on your heel, toe, or ball of your foot. Look for them in the foot care section of the supermarket or drugstore rather than the bandage section. You can also use them over potential blister spots to prevent blisters. 3 Dr. Scholl's Blister Treatment Dr. Scholls Blister Treatment. Courtesy of Amazon.com Buy on Amazon Like the Band-Aid product, you can use Dr. Scholl's Blister Treatment bandages to either prevent or treat blisters. These sterile membrane bandages prevent wounds from drying out while protecting them from dirt and germs. They are waterproof and can stay in place for up to seven days. They come in large and small sizes. Dr. Scholl's also has an Active Series Blister Treatment Cushion product that looks similar and promises to stay in place for active people. 4 Dr. Scholls Moleskin and Moleskin Plus Padding Dr. Scholl's Moleskin. Courtesy of Amazon.com Buy on Amazon Moleskin is a cotton flannel patch on an adhesive backing. You can cut it to fit the area you wish to protect. This is commonly used to protect areas prone to blistering, but can also be used after a blister develops. Dr. Scholl's also sells Moleskin Plus Padding, which used to be known as Molefoam. The extra padding provides cushioning as well as protection. These have the advantage of being able to be cut to fit the area to which you apply it. That can work well on feet and toes. 5 Spenco 2nd Skin Blister Pads Spenco 2nd Skin Blister Kit. Courtesy of Amazon.com Buy on Amazon The Spenco® 2nd Skin® blister pad is a gel pad bordered by a thin film designed to keep blisters from drying out and protect them from further abrasion. They adhere strongly to stay in place for days. They absorb perspiration and let the blister heal. This kit comes with pads in several shapes and sizes and they can be cut to fit. 6 Blist-o-Ban Blist-o-Ban. Courtesy of Amazon.com Buy on Amazon Blist-o-ban is a different sort of blister pad that acts in a different way. It sort of imitates a blister. The Blist-o-ban pad has its own cushioned blister area to go over where you are more likely to blister. Then when rubbing occurs, it occurs on the Blist-o-ban and not on your skin. That may work better for some applications. 7 Engo Blister Prevention Patches Engo Blister Prevention Patches. Courtesy of Pricegrabber Buy on Amazon For another completely different concept. Engo pads go inside your shoes rather than on your foot. Once you know where you have developed a blister, you put an Engo pad inside your shoe in that area. It has a slick surface to reduce friction in that spot, therefore helping to prevent future blisters. What to Look for in a Blister Bandage Purpose: When it comes to blister bandages, there are products that treat existing blisters and products that prevent new blisters. You can also find some products that are designed to do both! It’s important to choose the right product for your needs, as prevention bandages may not help with treatment, and vice versa.Shape: Blister bandages come in a variety of shapes and sizes, and you’ll want to pick the right shape to suit your needs. The traditional long, thin bandage shape might be fine for blisters on your fingers, but if you have blisters on the back of your feet, for instance, you might be better off with a tape that you can cut into custom shapes.Water resistance: If you plan to use your blister bandages while exercising, you should take into account whether they’re water-resistant. This will ensure they stay in place longer, even if you’re sweating! Disclosure At Verywell Fit, our Expert writers are committed to researching and writing thoughtful and editorially independent reviews of the best products for your life and your family. If you like what we do, you can support us through our chosen links, which earn us a commission. Learn more about our review process. Was this page helpful? Thanks for your feedback! Looking to start walking off the weight? Our free guide offers tips, workouts, and a printable schedule to help you get on the right track. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit