What should I wear to my first yoga class?

Most importantly, choose something that is comfortable and allows you to move. Cotton or athletic shorts or leggings paired with a semi-fitted t-shirt or tank top, and even the right workout underwear , are a great place to start. Avoid baggy shirts that may ride up while you’re upside down or wide, flowy pants that you could trip over as you move through different poses.

Are compression leggings good for yoga?

They can be—ultimately, it’s a matter of personal preference. “The appeal of compression leggings is they hold everything in place while you move. This can be a nice benefit if it makes your practice more comfortable. However, your clothes shouldn't make you feel squeezed or pinched. And you certainly wouldn't want your leggings to be so tight it restricted the movement of your breath in the low belly,” Stiles says.

Is there a difference between leggings and yoga pants?

These terms may often be used interchangeably. However, leggings usually refer to a wider range of pants that includes yoga pants, lounging pants, and even leggings worn for fashion purposes. Leggings also can come in a variety of materials and weights, some of which may not be appropriate for yoga (like fleece). “Yoga pants are often made of softer variations of polyester and spandex or natural fibers,” Bentz says.

The 16 Best Yoga Clothes of 2023

Whether you’re new to yoga or you practice regularly, having the right clothes for class can help you stay comfortable and distraction-free. “Your yoga clothes should be comfortable and allow you maximum range of motion. You're going to be bending, reaching, and maybe even upside down during your practice, so you want clothes that will move with you,” says Rebecca Stiles, RD, CYT 500, a yoga teacher and writer in Chicago, Illinois.

When shopping for yoga clothes, there are options at a variety of price points. Some of our favorite brands include Girlfriend Collective, Prana Yoga, Outdoor Voices, and Athleta, although there are dozens of others to choose from.

To build our list, we considered over 60 products, including pants, shorts, tops, bras, and coverups from 30 brands. Then, we evaluated each item for material, price, fit, size, comfort, and more.

Based on our research, here are the best yoga clothes from the top brands on the market.

Our Top Picks

Best Women’s Overall:

Girlfriend Collective FLOAT Ultralight Legging at Backcountry.com

Jump to Review

Best Men’s Overall:

Nike Dri-FIT Men's Yoga Pants at Dick's

Jump to Review

Best Budget:

Colorfulkoala Women's Buttery Soft High Waisted Yoga Pants 7/8 Length Leggings at Amazon

Jump to Review

Best Joggers:

Vuori Daily Jogger at Nordstrom

Jump to Review

Best Men’s Shorts:

Old Navy Go 2-in-1 Workout Shorts at Gap.com

Jump to Review

Best Amazon Pick:

BALEAF Biker Shorts at Amazon

Jump to Review

Best T-Shirt:

Manduka Revive Tee at Manduka.com

Jump to Review

Best Men's Long Sleeve:

Prana Prospect Heights Graphic Long Sleeve at Prana.com

Jump to Review

Best Tank Top:

Athleta Momentum Seamless Tank at Gap.com

Jump to Review

Best Crop:

Outdoor Voices Criss Cross Tank at Madewell.com

Jump to Review

In This Article

Our Picks
How We Selected
What to Look For
FAQs
Why Trust Verywell Fit

4.9

Girlfriend Collective

Pros

Made with recycled materials
Soft, buttery fabric
Wide range of sizes and colors

Cons

May be too lightweight for cold weather

Girlfriend Collective’s Float Ultralight Legging is our top overall pick because it’s soft and lightweight yet durable enough for daily wear. These leggings are so silky that it’s hard to believe they’re made from a blend of recycled plastic bottles and spandex. And we love that they have a wide waistband that keeps them in place, plus sweat-wicking fabric to keep you feeling comfortable.

They come in a range of bright colors and two inseams in sizes XXS through 6XL. If you like to keep your essentials close by while you practice, there’s a hidden pocket in the back for your cards or keys. However, they may be too lightweight to wear in cold weather.

As a brand, Girlfriend Collective tops our list because they offer sustainable clothing in an inclusive range of sizes. Not only are all of their products made with recycled materials, but their ReGirlfriend program allows you to send back old Girlfriend Collective clothing for store credit. The brand will recycle the clothing for you, significantly reducing the amount that goes into landfills.

Price at time of publication: $78

^{Key Specs:
Material: Recycled plastic bottles, spandex | Size Range: XXS to 6XL | Shipping Cost: Free on orders over $100 | Shipping Window: 7 to 10 business days | Return Cost: Free | Return Window: Within 30 days of ship date}

4.9

Courtesy of Nike

Pros

Wide range of sizes
Made with recycled materials
Drawcord keeps waistband in place

Cons

May run long for some

Nike’s Yoga Dri-FIT Pants are comfortable, breathable, and fitted without being too tight, earning our other top overall spot. While they feature a wider leg than a traditional yoga legging, a hidden drawstring in the waistband and a tapered ankle will keep them secure from Downward Facing Dog to Savasana. They’re made from moisture-wicking, recycled polyester and spandex that is designed to move with you.

We like that they’re available in both regular and tall sizes ranging from small to 4XL and come in eight neutral colors. But they may run slightly long, so some wearers may find that they bunch up at the bottom.

Nike is well-known for its high-quality and functional athletic clothing. They’re also committed to sustainability—the company is using more recycled material in their products, and they offer recycling and refurbishment programs for old clothing and footwear. Nike also aims to move towards zero carbon and zero waste.

Price at time of publication: $68

^{Key Specs:
Material: Recycled polyester, spandex | Size Range: S to 4XL | Shipping Cost: Free for members, $7 or $8 for non-members | Shipping Window: 4 to 10 business days | Return Cost: Free for members | Return Window: Within 60 days of ship date}

Amazon

Pros

Seamless waistband
Deep side pockets
Comes in over 40 colors and patterns

Cons

Sizing may be inconsistent

We recommend Colorfulkoala’s 7/8 Length Leggings if you’re searching for high-quality yoga clothes on a budget. The polyester and spandex blend leaves a soft, brushed feel while providing just enough compression to support without interfering with your flow.

These leggings come in over 40 colors and patterns—and at this budget-friendly price point, you may want to grab multiple pairs. We like that they also have two deep side pockets, one on each leg, a seamless waistband, and contoured seams with a sculpting effect.

Colorfulkoala is relatively new to the activewear scene. The brand was founded in 2018 with a mission to make clothing that’s comfortable, durable, and affordable. They do this by producing all of their clothing in-house and prioritizing safe and fair labor practices.

Price at time of publication: $25

^{Key Specs:
Material: Polyester, spandex | Size Range: XS to XL | Shipping Cost: Free for Amazon Prime members | Shipping Window: Varies | Return Cost: Free for Amazon Prime members | Return Window: Within 30 days of receipt}

Vuori

Pros

Wide, ribbed waistband
Quick-drying
Four-way stretch

Cons

No pockets
Expensive

Looking for a more relaxed fit? We recommend Vuori’s Daily Jogger, which will keep you comfortable without getting in the way of your practice. The wide waistband and cropped, tapered ankle keep these pants in place whether you’re in Crow Pose or Handstand Pose. And we like that they offer those who don’t love the tightness of a legging a little more room for your legs to breathe.

Vuori is known for its incredibly soft, lightweight clothing, and these joggers are no exception. They’re also made to last and are worth the investment. If you’re planning to wear these for more than yoga, you may miss having pockets, but you can pair them with a light jacket for running errands (or throw your keys in your yoga bag).

Vuori not only makes high-quality, comfortable clothes, but they do it with strong values. They’re committed to safe and healthy working conditions, fair labor practices, and creating community. They take a multi-pronged approach to sustainability, choosing eco-friendly materials, reducing waste, and offsetting 100% of their carbon footprint.

Price at time of publication: $98

^{Key Specs:
Material: Polyester, elastane | Size Range: XS to XL | Shipping Cost: Free on orders over $75 | Shipping Window: Varies | Return Cost: $7 | Return Window: Within 30 days of ship date}

Old Navy

Pros

Spandex layer provides support
Budget-friendly
Wide range of sizes

Cons

Lining may be a bit warm

Old Navy’s Go 2-in-1 Workout Shorts are our pick for the best men’s shorts because they offer additional support with a layer of spandex while also having a little extra coverage. The elastic waistband with an internal drawstring paired with the fitted base layer keeps everything in place while you bend and stretch.

We like that the moisture-wicking, quick-drying base layer will keep you comfortable in all temperatures (including hot yoga), though the dual layers may feel too warm for some. Zippered side pockets make it easy to carry any personal items to and from class. They’re budget-friendly and available in a variety of colors and sizes, including tall sizes. Plus, some wearers note that these shorts are similar to those made by lululemon.

Old Navy is a great option for clothes that range from classic to trendy. Their sizing goes up to 4XL in most items, and they have made several commitments to improving their environmental impact: The brand is using recyclable materials, eliminating plastic bags in stores, and reducing their water usage.

Price at time of publication: $35

^{Key Specs:
Material: Polyester, elastane | Size Range: XS to 4XL | Shipping Cost: $7 or free on orders over $50 for members | Shipping Window: 5 to 7 business days | Return Cost: Free | Return Window: Within 30 days of ship date}

Amazon

Pros

Three pockets
Budget-friendly
Wide range of sizes and colors

Cons

May run small

We recommend Amazon for finding budget-friendly yoga clothes like Baleaf’s High Waist Biker Shorts. With convenient pockets that are deep enough to hold a smartphone, a high waistband, and super soft material, this pair can easily transition from the spin studio to the yoga studio.

Choose from over 35 colors and styles in sizes ranging from XS to 3XL. Plus, they’re machine-washable, so they’re durable enough for everyday wear.

We love that Baleaf is committed to sustainability and uses recycled materials in its products. They’re known for their budget-friendly active and loungewear with a focus on reducing the carbon footprint that comes from the 80% of clothes that most people own but never wear. Many of their pieces come in sizes up to 3XL for both men and women.

Price at time of publication: $27

^{Key Specs:
Material: Nylon, spandex | Size Range: XS to 3XL | Shipping Cost: Free for Amazon Prime members | Shipping Window: 2 to 4 days | Return Cost: Free for Amazon Prime members | Return Window: Within 30 days of receipt}

Manduka

Pros

Sweat-wicking material
Semi-fitted
Breathable

Cons

Only comes in one color
Small range of sizes

Manduka’s Revive Tee is a semi-fitted, sweat-wicking shirt that we recommend for any workout, including yoga, stability training on a balance board, and more. Its breathability will suit even the sweatiest practices, keeping you cool and dry throughout class. We like that the classic design can be paired with almost any shorts or pants, taking you straight to the coffee shop or to run errands after class.

However, it only comes in one color. Also, Manduka offers a smaller size range than many other brands on our list—most products are available in sizes from XS to XL.

Manduka was built on the belief of “yoga for all,” making products that support you in your practice at any experience level. Their Products with Purpose initiative aims to create long-lasting performance wear using sustainable practices to help reduce the brand’s impact on the Earth.

Price at time of publication: $50

^{Key Specs:
Material: Nylon, spandex | Size Range: XS to XL | Shipping Cost: $12 or free on orders over $75 | Shipping Window: Not listed | Return Cost: Free | Return Window: Within 30 days of ship date}

Prana

Pros

Made with recycled materials
Moisture-wicking
Four-way stretch

Cons

Expensive

Prana’s Prospect Heights Graphic Long Sleeve is our pick for anyone living in a cold climate. It’s lightweight, breathable, and moisture-wicking, so you can wear it alone for sweatier workouts or layer it for extra warmth. Its simple yet flattering design makes it great for both the mat and beyond.

Prana is known for its sustainable products, and this shirt is no exception. We like that it’s Fair Trade™ certified and bluesign® approved, a certification that ensures textile products are safe for the environment, workers, and customers.

Founded 30 years ago on the principles of style, better performance, and reduced environmental impact, Prana is determined to create positive change in the clothing industry. They’re known for their beautiful and functional yoga gear but also offer clothing for everyday wear in sizes up to 3XL.

Price at time of publication: $65

^{Key Specs:
Material: Polyester, recycled polyester, TENCEL™ lyocell | Size Range: XS to 2XL | Shipping Cost: Free | Shipping Window: 5 to 7 business days | Return Cost: Free | Return Window: Within 60 days of ship date}

REI

Pros

Seamless design
Hem has grips to keep it in place
Made with recycled materials

Cons

Expensive

For a tank top that’s comfortable, cool, and will stay in place even when you’re upside down, we recommend Athleta’s Momentum Seamless Tank. The seamless design is both flattering and helps prevent chafing. Plus, we like that the hem has grips to keep the tank top in place, whether you’re practicing a headstand or stretching tall in Mountain Pose.

Like other Athleta clothes, you can trust that the slightly higher price point comes with long-lasting quality, and it can be worn for higher-impact activities beyond yoga. It comes in 16 different colors and a wide range of sizes.

Athleta is a Certified B Corporation known for its mission to support female empowerment. They offer quality, functional, and fashionable clothing in a wide range of sizes, up to 3XL for adults and XXL (or size 16) for kids. They’re committed to reducing waste, using recycled fabrics, and supporting fair trade-certified factories.

Price at time of publication: $59

^{Key Specs:
Material: Recycled nylon | Size Range: XXS to 3XL | Shipping Cost: $5 or free for members on orders over $50 | Shipping Window: 7 to 9 business days | Return Cost: Free | Return Window: Within 60 days of ship date}

Outdoor Voices

Pros

Sweat-wicking
Adjustable, convertible straps
Built-in shelf bra

Cons

May not have enough support for larger busts

Outdoor Voices’ TechSweat Criss Cross Tank is a sports bra and crop top in one—ideal for sweaty hot yoga classes when you want as few layers as possible. It’s made with nylon, lycra, and polyester and is designed to mold to your body while wicking away sweat.

We like that the adjustable straps can be converted from cross-back to classic, so you can change it up to fit your own style. And although this particular top may not have enough support for wearers with larger busts, Outdoor Voices offers bras and tops with different levels of support.

Outdoor Voices wants to get everyone moving by creating functional activewear with the planet in mind. They strive to create clothing that has longevity, reducing the amount that goes into landfills and using recycled and sustainable materials whenever possible.

Price at time of publication: $58

^{Key Specs:
Material: Nylon, lycra, polyester | Size Range: XXS to 3XL | Shipping Cost: $5 or free for orders over $75 | Shipping Window: 3 to 6 business days | Return Cost: Free | Return Window: Within 45 days of purchase}

Sweaty Betty

Pros

Sweat-wicking
Sculpting, seamless design
Breathable mesh panels and perforations

Cons

Expensive
May be too long for some

A trifecta of fashion, function, and comfort, we recommend Sweaty Betty’s 360 Seamless Yoga Leggings for hot yoga classes. The seamless knit fabric has a barely-there feel but can still wick away sweat. We like the mesh panel cutouts and perforations, which add breathability while creating a stylish, unique design.

The wide waistband won’t pinch or move as you bend and stretch, a key feature in yoga so you can focus on your practice, not your pants. But they aren’t offered in as many sizes as other items on our list are. Also, these leggings may be too long for some wearers since they’re only offered in one inseam length.

Sweaty Betty is a British activewear company dedicated to creating stylish clothes that meet your performance needs. They use recycled and organic fabrics and are committed to working toward using 100% sustainable fabrics. They are also working to reduce waste and their carbon footprint.

Price at time of publication: $108

^{Key Specs:
Material: Polyamide and elastane | Size Range: XS to XL | Shipping Cost: Free | Shipping Window: 3 to 5 business days | Return Cost: Free | Return Window: Within 45 days of receipt}

LolÃ«

Pros

Medium compression
No side seams
Four-way stretch

Cons

Gentle care required

For a sleek matching set, we recommend Lolë’s Dalia Tank Top and Dalia Ankle Leggings. The set offers clean lines with a little flare through beautiful floral designs (or you can go all black if you prefer). And we like that the leggings have medium compression and no side seams, so they’ll feel comfortable all day long.

Both the fitted crop top and leggings feature four-way stretch fabric that won’t budge, making them a great pick for other workouts with a lot of movement, like using a rowing machine. They’re made from sustainably-sourced ECONYL® regenerated nylon, which offers the same performance benefits as traditional, fossil-based nylon.

Lolë is a Canadian company that believes wellness is a lifestyle, which includes taking care of people and the planet. They create technical outerwear and modern activewear that’s built to last through all seasons. They also support various charitable organizations, like the Red Cross and Make-A-Wish.

Price at time of publication: $55, $79

^{Key Specs:
Material: Nylon, elastane | Size Range: XXS to XXL | Shipping Cost: $9 or free on orders over $99 | Shipping Window: Varies | Return Cost: One free return per order | Return Window: Within 30 days of receipt}

Lorna Jane

Pros

Eight-way stretch
Waistband can be worn up or folded down
Moisture-wicking

Cons

Only comes in one color
Expensive

We recommend Lorna Jane’s LJ Maternity 7/8 leggings for expecting yogis. The eight-way stretch fabric moves with you as you flow, while the waistband can be worn up for extra support or folded over. They provide just enough compression without feeling restrictive.

They’re so comfortable, flattering, and moisture-wicking that you’ll want to wear them for more than just yoga. But they’re more expensive than other options on our list, and they only come in black.

Lorna Jane’s philosophy is empowering people to live active lives they love. The Australian company prioritizes making quality clothing using sustainable and recycled materials. Their pieces are designed to flow from one activity to another, ultimately reducing the number of items you need and, therefore, your environmental footprint.

Price at time of publication: $90

^{Key Specs:
Material: Nylon, elastane | Size Range: XXS to 2XL | Shipping Cost: $12.95 or free for members on orders over $99 | Shipping Window: 3 to 10 business days | Return Cost: Free | Return Window: Within 30 days of receipt}

Lululemon

Pros

Sweat-wicking
Molded foam cups
Two styles offer levels of support

Cons

Expensive
May run small for some

lululemon’s Like a Cloud Longline Bra is our pick for the best yoga sports bra for small chests. It provides light support and comes in two different styles: One designed for B/C cups and one for D/DD cups with thicker straps. The molded foam cups provide coverage and won’t shift while you stretch (or in the wash), while the sweat-wicking fabric will keep you cool and comfortable.

We like that the criss-cross straps provide nice support with an attractive design that can be worn under a top or on its own. Plus, this bra has a longline silhouette and is made from soft, silky material—you may even forget you’re wearing it. It’s available in sizes two to 14, but it may run small, so consider sizing up.

lululemon is a top brand in the yoga and activewear category, known for its high-quality clothing, especially leggings. Building community is one of the brand’s core values—lululemon hosts yoga classes and running groups and creates social impact through their ambassador program. They’ve also made a commitment to reducing their environmental impact by prioritizing sustainable materials, using renewable power and more.

Price at time of publication: $68

^{Key Specs:
Material: Nylon, elastane, polyurethane | Size Range: 2 to 14 | Shipping Cost: Free | Shipping Window: 2 to 6 business days | Return Cost: Free | Return Window: Within 30 days of purchase}

Beyond Yoga

Pros

UV protection
Wide range of sizes

Cons

Expensive

On days when you need an extra layer of warmth, we recommend Beyond Yoga’s Featherweight Morning Light Pullover. It’s made with a soft, lightweight, four-way stretch material that will keep you comfortable throughout class.

And we like that it’s thin enough to wear under a sweatshirt on extra chilly days. Available in sizes XS to 4XL, this top is wear-tested in-house to ensure the right fit.

Beyond Yoga is a female-founded and -led company, with over 89% of their team identifying as female. Four of their top fabrics are Bluesign Certified, which ensures it’s made in a way that it’s good for the plant, you, and the workers who create them. They also use waterless printing and recycled plastic bottles to cut down on landfill waste and use less energy.

Price at time of publication: $66

^{Key Specs:
Material: Polyester, spandex | Size Range: XXS to 4XL | Shipping Cost: Free | Shipping Window: Varies | Return Cost: Free | Return Window: Within 30 days of receipt}

Aerie

Pros

V-shaped waistband
Light support
Fast-drying

Cons

Only comes in three colors

OFFLINE By Aerie’s High Waisted Ruched Legging is our top pick for anyone looking for petite sizes. They come in three different lengths: short, regular, and long. The soft, buttery, fast-drying material will keep you comfortable in any type of yoga class. And we like that the wide, ruched waistband keeps them in place while adding a little flare to an otherwise classic legging.

Aerie, a subsidiary of American Eagle Outfitters, champions mental health, positive self-esteem, and real bodies. The company announced it wouldn’t retouch any photos back in 2014. Now, their sustainability efforts are growing, and all products that are part of their expanding REAL GOOD™ collection are made with sustainable materials.

Price at time of publication: $50

^{Key Specs:
Material: Nylon, elastane | Size Range: XXS to XXL | Shipping Cost: $7 or free on orders over $75 | Shipping Window: 3 to 5 business days | Return Cost: $5 | Return Window: Not listed}

How We Selected the Best Yoga Clothes

First, we interviewed Rebecca Styles, RD, CYT 500, a yoga teacher, Emily Bentz, owner of May Babes, LLC, and Mary Bemis, founder of Reprise Activewear. They provided expert opinions on which features to consider when shopping for the best yoga clothing.

Then, we researched over 60 products, including pants, shorts, shirts, and bras, from 30 different activewear brands. We evaluated each product based on material, design, price, fit, comfort, and more. We also considered each brand’s average price point, size range, and commitment to sustainability.

What to Look for in Yoga Clothes

Material

Yoga clothes are made from a variety of materials and fabrics. Common materials include polyester, nylon, elastane, spandex, and newer fibers like TENCEL. “You will most likely find that polyester is accompanied by spandex, which creates that lovely stretch,” Bentz says. “The downside to polyester is that it can hold onto odors like most other synthetic fibers, so washing after use [if you sweat] is ideal,” she adds.

If sustainability is important to you, many brands use recycled polyester. It offers similar functional benefits as synthetic polyester, but it may come at a higher price point. TENCEL and other plant-based fabrics are another good choice. “These are natural fibers that are breathable, absorbent to sweat, resistant to odor and bacteria, so they won’t smell over time,” Bemis says.

“The best fabric depends on the style of yoga you practice. If your yoga practice is vigorous or heated, you probably need a fabric that wicks sweat away from the skin and dries quickly. Most synthetic fabrics like polyester and nylon fall in this category,” Stiles says. For those with a less intense practice, just choose clothing that is breathable and moves with you, like Nike’s Yoga Dri-FIT Pants.

Price

The price of yoga clothes can vary from one brand to another. You can find yoga leggings for as little as $25 per pair and as high as $150 per pair. On average, most leggings from activewear or yoga-specific companies will cost between $80-$120 per pair. Sports bras will typically range from $30-$70, and tops may be anywhere from $25-$80. The quality and longevity of a product are often reflected in the price. Also, remember that “you don’t need a huge wardrobe of yoga clothes. Less is more,” Stiles says. And at the end of the day, as long as it’s comfortable for you, you can practice yoga in most lounge clothes.

Size Range

The range of sizes will vary by brand. Most brands include XS through XL, though some extend beyond that. Athleta, for example, offers most of its products from XXS to 3XL. Girlfriend Collective is another great option, with sizes up to 6XL. When shopping for bottoms, many companies offer different inseams or lengths, like Nike.

Fit

It’s important to find a balance between length and compression. Choose clothes that fit comfortably and won’t move while you shift between poses. “Your clothes shouldn't be a distraction. If you're constantly adjusting clothing or worried about exposing too much skin, you won't be able to focus on your practice,” Stiles says.

Frequently Asked Questions

What should I wear to my first yoga class?

Most importantly, choose something that is comfortable and allows you to move. Cotton or athletic shorts or leggings paired with a semi-fitted t-shirt or tank top, and even the right workout underwear, are a great place to start. Avoid baggy shirts that may ride up while you’re upside down or wide, flowy pants that you could trip over as you move through different poses.
Are compression leggings good for yoga?

They can be—ultimately, it’s a matter of personal preference. “The appeal of compression leggings is they hold everything in place while you move. This can be a nice benefit if it makes your practice more comfortable. However, your clothes shouldn't make you feel squeezed or pinched. And you certainly wouldn't want your leggings to be so tight it restricted the movement of your breath in the low belly,” Stiles says.
Is there a difference between leggings and yoga pants?

These terms may often be used interchangeably. However, leggings usually refer to a wider range of pants that includes yoga pants, lounging pants, and even leggings worn for fashion purposes. Leggings also can come in a variety of materials and weights, some of which may not be appropriate for yoga (like fleece). “Yoga pants are often made of softer variations of polyester and spandex or natural fibers,” Bentz says.

Why Trust Verywell Fit

Sarah Anzlovar, MS, RDN, LDN, is a registered dietitian, runner, and yoga enthusiast. She practically lives in yoga clothes and has an entire (overflowing) dresser drawer dedicated to them. Lorna Jane’s Maternity 7/8 Leggings were a favorite throughout both of her pregnancies, and she currently is loving lululemon’s Like a Cloud Longline Bra for all activities, including yoga.

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