The Best Yoga and Grip Socks to Prevent Slipping During Your Practice

Find your balance and grip with the Tavi Noir Women's Emma Non-Slip Socks

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The 5 Best Yoga and Grip Socks of 2022

Verywell Fit / Chloe Jeong

You don't need a lot of equipment and gadgets for a good yoga session, especially if you're wondering how to get started with yoga. but a comfortable pair of grip socks can enhance your practice. Yoga and grip socks can help with stability and balance, make you more comfortable, keep your toes warm, and protect your feet from germs.

When looking for yoga and grip socks, consider what style of sock you prefer such as ankle socks or five-toe style socks. Socks with strong grip features will help you maintain poses and keep you balanced and stable. Lightweight and moisture-wicking materials will keep you comfortable but warm. We reviewed yoga and grip socks for this list based on durability, cost, material, style, and grip.

Here are the best yoga and grip socks on the market.

In This Article

Best Overall

Tavi Noir Women’s Emma Non-Slip Socks

TAVI NOIR Women’s Emma Non-Slip Socks - Grip Barre, Dance, Pilates, Yoga Socks


Overall, Tavi Noir offers the ideal balance of stylish aesthetic, soft and comfortable material, serious grip, and durability making it an easy choice for our best overall pick. The aesthetic might be on the dainty side, but they’re durable and long-lasting. They’re made from certified organic cotton and have a solid PVC grip on the bottom that stands up to many trips through the washing machine. Altogether, it makes for the ultimate combination of “best grip sock” qualities, and these will be a constant companion for everything from Vinyasa flow yoga to reformer flows.

Price at time of publication: $16 in bloom

Best Budget

Gaiam Yoga Socks

Gaiam Grippy Yoga Socks for Women & Men – Full Toe Non Slip Sticky Grip Accessories for Yoga, Barre, Pilates, Dance, Ballet


While you can find dozens of cheap brandless options across the web, you can’t always guarantee quality. The best solution for great value and solid construction? Gaiam. The yogi-favorite brand is known for high quality (yet affordable) yoga gear, from mats to meditation cushions to apparel. The super-budget Grippy Yoga Socks are a great find from one of the most trusted brands in the yoga world.

The five-toe style allows for articulation and balance in your practice, while the ankle-high cut gives you extra coverage where you need it. The spiral grip design adds a little pop of extra flair to show off in your next Bikram yoga class.

Price at time of publication: $10 for gray (1-pack) in (S/M)

Best Toe Socks

toesox Women's Low Rise Full Toe Grip Non-Slip Toe Socks

Toesox Low Rise Full Toe Multi Pack – Grip Non-Slip Toe Socks for Pilates Barre Yoga


This may be a little obvious, but Toesox definitely makes the best toe socks. For full toe articulation (think: gloves vs. mittens) you’ll find the best selection from this brand that is dedicated to the craft of soft-yet-grippy, five-toe active socks. The ability to wiggle your toes is particularly important for exercises like yoga, that in many cases require you to spread, grab, and apply pressure to your toes depending on the pose. You can do all of that in style with these.

Price at time of publication: $26

Best for Men

Bombas Men's Gripper Ankle Socks

Men's Gripper Ankle Socks


Not every brand of grip socks offers a men’s silhouette, but Bombas has a perfect option for guys’ feet. Bombas socks are all about the feel. These socks have plenty of extra comfort features like a honeycomb-patterned arch support through the center, extra cushion in the footbed, thin PVC grips, a heel tab, and seamless toes.

The men’s socks come in four iterations of grayscale from light gray to black, keeping it mellow and low-profile while also offering a bit of variety. What makes Bombas even more awesome is that for every pair of grip socks purchased, they’ll donate a pair of (regular) socks to the homeless community and those in need.

Price at time of publication: $15 in black

Best Fashion Choice

SHASHI Star Women's Glitter Grip Socks

SHASHI Mesh Socks for Women – Mesh Top Non Slip Socks – Nude Grip Socks - Yoga Socks w/Storage Pouch –Yoga, Pilates, Barre


If the gym is your personal runway, an ordinary grippy sock simply won’t do. For the style-conscious, you’ll most definitely want to show off with a sassy, sparkling sock from Shashi. Using a CoolMax sweat-wicking fabric and a breathable mesh bedecked with dazzling rhinestone “stars,” the Shashi socks are a fashion meets function dream come true. Each sock is cut specifically for a left foot and right foot, allowing for an even more secure fit during your practice, which can prevent bunching and slipping.

Price at time of publication: $18 in black glitter

Final Verdict

For a sock that checks all the boxes for comfort, grip, and durability, the Tavi Noir Women's Emma Non-Slip Socks are our top pick. They're made of organic cotton and have strong grips that cover from heel to toes and come in 18 different colors.

Gaiam's Grippy Yoga Socks are another great option in a five-toe style that can improve your balance and stability during your yoga session.

What to Look for in Yoga and Grip Socks


It may go without saying, but you'll want your yoga and grip socks to be comfortable. Specifically for exercise, you don't want socks that are too warm and make you sweat, while also providing the support you need during your activity. Look for socks made from high-quality cotton and seamless toes for optimal comfort.


For activities requiring balance, you'll want to look for socks that have good grip. The grip may wear off or become less sticky after washing the socks, so look for socks that have long-lasting grip.


The price of grip socks varies greatly, so you will want to assess your budget before choosing a pair. You can find high quality grip socks at all price points.


Yoga and grip socks range from plain black to more stylish and flashy. Depending on how you like to express yourself will determine what colors and styles you look for in a grip sock. You'll also want to consider if you like ankle socks, socks that have a band over the top of your foot, or toe socks.

Frequently Asked Questions

  • What are the benefits of grip socks?

    Grip socks are not only comfortable, but they also provide support and breathability necessary for a variety of sports and activities. Their non-slip feature gives you extra traction while playing sports and doing activities that require more balance.

  • Can you put grip socks in the washer?

    You can wash your grip socks in the washer, but be sure to avoid hot temperatures. You should also turn your socks inside out before washing them and air dry them rather than putting them in the dryer to maintain their stickiness.

  • How long do grip socks last?

    Depending on how often you wear your grip socks, they typically last about 6-12 months.

  • Can you make grip socks sticky again?

    You can make your grip socks sticky again by following a few steps to care for them. Be sure to turn them inside out before washing them and wash them on a cold, gentle cycle. Don't use too much detergent or bleach. Air drying your socks rather than putting them in the dryer can make them last longer. Finally, try only wearing your socks during your yoga or barre class to maintain their stickiness.