The 15 Best Healthy Work From Home Essentials of 2021

Time to give your home office a wellness makeover

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Our Top Picks
This standing desk has an adjustable range between 24.5 and 50 inches for when you want to be less sedentary.
Keep your core muscles engaged and your posture strong while you work with this high-quality wobble stool.
Get help promoting proper posture and alignment and stay focused while you work with this fun balance ball chair.
With non-polarized, anti-reflective lenses, these blue-light-blocking glasses will alleviate the impact of staring at your screen.
Drown out the distractions of a busy house with these wireless over-ear headphones that feature active noise cancellation.
These wireless in-ear Bluetooth earbuds will allow you to take walking meetings and get out into the fresh air.
Stay hydrated during your workday with this 32-ounce capacity stainless steel water bottle that keeps water cold all day long.
This device reminds you to sit or stand up straight with a gentle vibration and pairs with an app to help you reach daily goals.
Get the mood boosting benefits of the sun when you can’t get outside with this 10,000 Lux LED sun lamp.
With eight different soothing colors to fit your mood, it can help keep you calm, focused, and productive.

Many of us are familiar with the remote work life by now. Maybe you transformed a nook of your living room, or maybe you were lucky enough to take over a guest room in your home and create a full office vibe. Regardless of the size of your workspace, there are always things you can do to make it a healthier place for both your mind and body.

There are plenty of quality products on the market that can help you live well as you work from home. Some might even help you get a step or two closer to achieving some important health goals you’ve been navigating for a while!

Here's a list of the best healthy work from home essentials.

Jarvis Bamboo Standing Desk

Fully Jarvis Standing Desk

If you’ve been considering switching to a standing desk in your home office to be less sedentary, this is the one. You can set it to a wide range of heights—between 24.5 and 50 inches—and it maintains its stability and doesn’t wobble at its maximum height. The desk can hold and lift a load of up to 350 pounds, and the motor is quiet and unobtrusive when in use.

It also features a touch programmable handset that can store four height presets for quick and easy adjustments throughout your day. The desk surface is made from quality bamboo and comes with two wire management grommets.

Seville Classics Airlift 360 Sit-Stand Desk Stool

Seville Classics Airlift 360

When you do need to take a load off, avoid slouching with this high-quality wobble stool. The active swivel style keeps your core muscles engaged and your posture strong while your leg muscles relax and your feet remain steady on the floor.

The seat height ranges from 20 to 28 inches with a quick squeeze of the adjustment lever, and the plush foam seat supports a maximum capacity of 250 pounds. Bonus: It’s also really fun to spin, wobble, and tilt on this chair—ideal movements for fidgeters and kinesthetic learners.

Gaiam Classic Balance Ball Chair

Pro tip: Turn one of your favorite pieces of exercise equipment into a fun desk chair! This balance ball chair from Gaiam was designed by health and fitness experts to promote proper posture and alignment, as well as to relieve back pain and soreness commonly associated with prolonged periods of sitting.

This chair helps keep both your body and mind engaged as you work, promoting focus and productivity. It comes in a wide range of fun colors and supports a maximum weight capacity of 300 pounds. This particular chair is ideal for folks who are 5 feet to 5 feet and 11 inches tall.

Gamma Ray Blue Light Blocking Glasses

Gamma Ray Blue Light Blocking Glasses

Most desk jobs require you to spend hours upon hours staring at screens, which can result in tired, blurry, and uncomfortable eyes. Alleviate the impact of your computer, tablet, and phone with these blue-light-blocking glasses from Gamma Ray. The non-polarized, anti-reflective lenses have an amber tint that helps to minimize digital eye strain, and the plastic frame is ultra-lightweight, flexible, and stylish.

The glasses are both safe and comfortable for long-term wear, and they cost a fraction of the price of other brands. You can also select from a wide range of magnification options if you typically wear reading glasses.

Bose Noise Cancelling Headphones 700

Just because you’re working from home doesn’t mean the rest of the activity in your house disappears. For some peace of mind (and a lot less work stress), invest in a quality pair of noise-canceling headphones, like this set from Bose.

The wireless over-ear headphones are equipped with 11 levels of active noise canceling to help you tune out distractions. Meanwhile, the sound they provide is crisp, deep, and not lacking in bass. The built-in microphone ensures that you sound crystal clear on the other end of your work calls, and they sync with voice assistants like Alexa and Google Assistant so you can keep your hands on task.

Folks who enjoy taking “walking meetings” need a quality pair of Bluetooth earbuds that keep them connected and clear while on the move. With these goals in mind, it’s hard to beat the Apple AirPods Pro. The small, 100-percent wireless in-ear headphones don’t get in the way when you’re mid-stroll, and they fit comfortably, securely, and discreetly in your ears.

The Bluetooth connectivity is top of the line, pairing seamlessly with your smartphone every time you use them. What’s more, they use active noise cancellation technology so you can keep your conversation flowing even if you’re dealing with nearby environmental sound.

Hydro Flask Wide Mouth Water Bottle with Straw Lid 2.0

Thistle Hydroflask

One of the keys to staying healthy is staying hydrated, and setting yourself up with a water bottle you actually want to drink from can make a world of difference during your workday. We are partial to this stainless steel Hydro Flask for its impressive 32-ounce capacity and its convenient straw lid.

It’ll keep your water cold and tea hot all day long, and the non-slip powder coating on the exterior will prevent accidental drops and spills as you move about your work station. You can also pick from tons of fun colors to coordinate with your desk aesthetic.

Upright GO Posture Trainer and Corrector

Upright Go Posture Trainer and Corrector

Desk work is one of the biggest contributors to poor posture, but it doesn’t have to be that way. Enter: The posture trainer from Upright GO. You place the petite and comfortable device on your upper back, and it reminds you to sit or stand up straight with a gentle vibration. It also pairs with an app that generates personalized daily goals to help you improve your posture and strengthen your back over time.

The posture corrector comes with a travel case, USB charging cable, nine reusable hypoallergenic adhesives, and a user manual.

Theralite Aura Bright Light Therapy Lamp

Theralite Aura Bright Light Therapy Lamp

While remote work relieves you of a frustrating commute, it also means you don’t have to leave your house nearly as much, significantly reducing your sun exposure and chances to boost your vitamin D levels naturally. If you tend to experience energy slumps in your home office, consider adding a sun lamp like this one to your setup.

The 10,000 LUX LED light provides optimal, glare-free bright light therapy, lifting your mood and increasing your energy when you need it most. Both its height and angle are easily adjustable, and the four light settings ensure a truly customized experience.

It is clinically tested, UV-free, safe, and effective.

InnoGear Aromatherapy Essential Oil Diffuser

InnoGear Aromatherapy Essential Oil Diffuser Portable Ultrasonic Diffusers with Color LED Lights Changing and Waterless Auto Shut-off Function for Home Office Bedroom Room, 100 mL

Want to keep calm, focused, and super productive all day long? Add some aromatherapy vibes to your home desk setup. This essential oil diffuser is ideal for uplifting your workspace. The palm-sized device easily fits on your desk, and it features two misting modes—intermittent and continuous—so you can enjoy your aromatherapy the way that suits you best.

It distributes plenty of mist for small and medium-sized rooms, and it lights up in eight different soothing colors to fit your mood and desk aesthetic. All you have to do is grab your favorite combination of essential oils, and you’re good to go.

Canopy Humidifier

Canopy Humidifier

Your air quality can impact your health in major ways, so why not give your body the best for the eight (or more) hours you spend in your home office each day? Canopy is a revolutionary humidifier that keeps both your sinuses comfortable and your skin glowing. Unlike ultrasonic humidifiers, It uses evaporative technology to disperse hydrated air as opposed to a wet mist, and the paper-based filter ensures the air you breathe is perfectly clean.

Canopy also runs until the tank is completely dry, preventing that stagnant water pool at the bottom that tends to lead to mold growth in other humidifiers. Last but not least, the parts are dishwasher-safe, making it even easier to keep clean.

American Plant Exchange Sansevieria Zeylanica Plant

Sansevieria Zeylanica Easy Care Live Plant

Speaking of keeping your office air clean and healthy, an air-purifying plant can help remove toxins from your space and add a sense of calm and groundedness to your overall aesthetic. We are partial to the Sansevieria Zeylanica plant—or snake plant—because it is very low maintenance and actually likes small spaces, little water, and low light. Sounds like the dream office plant, right?

The black and green sword-like leaves are surprisingly elegant, and this particular plant fits comfortably on your desk surface without interrupting your workspace.

Vitamix 5200 Professional-Grade Blender

 Vitamix 5200 Blender Professional-Grade

Staying healthy when working from home requires recruiting a little help from your kitchen, too. This Vitamix blender is a top tool for quick and easy meal prepping so you can spend less time worrying about eating well and more time feeling well-fueled, energized, and productive.

The laser-cut, stainless-steel hammermill and cutting blades are perfect for whipping up smoothies, and they are powerful enough to function similarly to a food processor for folks who want to make healthy dips like hummus or tasty sauces like basil pesto. Seriously, the options are endless. It’s even super easy to clean, so kitchen messes won’t hold you back, either.

TheraFlow Foot Massage Roller

TheraFlow Foot Massager Roller

If you decide to stand and walk for a significant portion of your workday, you need to give your feet a little TLC, too. This foot massager from TheraFlow uses two independent rollers so you can massage both of your feet at the same time. Its various nubs and ridges are specifically designed to help knead, stimulate, and relax soft tissue in your feet, effectively relieving the tension felt in your arches and toward your heels.

The massager is also lightweight, making it easy to move and use in your home office or in your living room or bedroom at the end of a long day.

Kiehl's Ultimate Strength Hand Salve

Kiehl's Ultimate Strength Hand Salve

Keeping your skin properly moisturized is about more than comfort—it ensures your barrier to unwanted germs and bacteria is in top shape. And this luxurious hand cream from Kiehl’s gets the job done in a single use. The maximum strength formula is perfect for dry, active hands, drawing and absorbing water from the air to create a protective barrier against moisture loss.

Meanwhile, a blend of botanical oils and natural wax derived from olive oil soothes and conditions the skin. Keep this lotion on your desk to help keep your hands comfortable, no matter how many hours you spend typing away each day.

Final Verdict

When it comes to health-inspired office chairs, it’s hard to beat the Seville Classics Airlift 360 Sit-Stand Desk Stool. It’s fun to fidget on, it keeps you energized, and the movement helps to break through even the toughest case of writer’s block.

Meanwhile, the Canopy humidifier really does an excellent job of improving your air quality, sinus comfort, and skin hydration, ticking three important health boxes in one go. Finally, a workday isn’t complete without proper snacks, and the Vitamix makes it so much easier to prepare delicious and healthy drinks and bites to have on hand when hunger strikes.

Why Trust Verywell Fit?

As a seasoned health writer, Alena Hall understands the importance of not just staying active but doing so in a safe and smart way. Over the years, she has reviewed dozens of products, from athletic recovery aids to condition-specific products to homeopathic essential oils, to help readers like you discover products that can help you live your best life.

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