These Weight Loss Meal Delivery Services Can Help You Lose Weight and Save Time

All meals offered by Hungryroot, even those with meat, incorporate a large portion of vegetables, perfect for offering a balance of protein and fiber to help keep you full.

Hungryroot is committed to selling high-quality, nutrient-dense foods. We love that there are myriad proteins available for purchase as well as organic fruits and vegetables. There is a variety of high-protein, low-calorie snacks available as well as tasty sauces and condiments that are low in calories but rich in flavor so you won’t get bored. 

Learn More: Read Our Hungryroot Review.

Meals start at $9.69; plan on a minimum of $70 an order per week to obtain free shipping. For orders less than $70, shipping is $6.99.

Sample pricing is as follows:

• 3 recipes with 2 servings: $11.39 per serving
• 4 recipes with 2 servings: $11.39 per serving
• 5 recipes with 2 servings: $10.89 per serving
• 6 recipes with 2 servings: $10.29 per serving
• 7 recipes with 2 servings: $9.69 per serving
• 8 recipes with 2 servings: $9.69 per serving
• 2 recipes with 4 servings: $10.29 per serving
• 3 recipes with 4 servings: $9.69 per serving
• 4 recipes with 4 servings: $9.69 per serving

• Spinach, artichoke, and mushroom tortelloni 
• Roasted salmon and sweet potato on Brussels 
• Southwest chicken and rainbow veggie tacos 
• Thai peanut beef and broccoli stir-fry

Diet-To-Go’s name says it all: This meal delivery service offers portion-controlled meals to help support your weight loss goals.

Diet-To-Go is all about supporting weight loss through ready-to-heat meals. The company offers a variety of highly customizable meal plans, and customers can choose their plan based on dietary needs and/or preferences (e.g., carb-controlled, low sodium, vegetarian, and seafood-free). Plans are easy to pause or switch, and the company offers tips and recipes on its blog.

Learn More: Read Our Diet-To-Go Review.

You can receive as few as 10 and as many as 21 meals per week (which means either two or three meals per day). The plans for two meals per day do not include breakfast.

The minimum keto plan costs around $151 per week, with additional shipping fees depending on your location. The largest plan—21 meals—costs about $225 per week, which is just over $10 per serving.

• Chicken Florentine burger 
• Tomato pesto meltover 
• Tuscan boats with turkey 
• Monterey turkey with almonds 
• Chicken black bean wrap 
• Turkey Salisbury steak 
• Asian meatballs 
• Herbed baked salmon 
• Chicken and three grain 
• Blackened turkey loin

Splendid Spoon’s smoothies feature combinations that you won’t be able to find in stores and would be hard-pressed to recreate at home without spending a lot of money on ingredients.

Eating a more plant-based diet can be beneficial for weight management, which is partially due to the high fiber content of plants. Most of Splendid Spoon’s meals provide more than 3 grams of fiber and tons of vitamins and minerals from mostly organic ingredients. In addition, the recipes tend to be high-protein meals with low calorie counts, a benefit for those looking to lose weight.

Learn More: Read Our Splendid Spoon Review.

Splendid Spoon offers a variety of plans, and customers can choose to have their meals delivered weekly, biweekly, or on a monthly basis. Some sample meal plans include: 

• Breakfast: $70
• Breakfast and Lunch + Reset: $105
• Breakfast, Lunch, and Dinner + Reset: $160

Smoothies

• Cacao almond
• Blackberry basil
• Green matcha
• Power greens
• Raspberry cacao
  

Soups

• Red lentil dal
• Green tomatillo chili
• Lentil and kale
• Kimchi fried quinoa
• Cauliflower tikka
• Cauliflower potato
• Butternut turmeric
• Garden minestrone

BistroMD offers physician-designed programs that are geared toward weight loss.

BistroMD touts itself as being primarily focused on weight loss. To that end, the company offers meal plans designed by its on-staff physician to provide a good balance of nutrients while keeping calories in check. BistroMD also provides meals for multiple medical conditions that require specialized diets, such as heart disease, diabetes, high cholesterol, celiac disease, and kidney disease. Subscribing comes with unlimited access to BistroMD’s team of dietitians, who can help with meal selection and provide support through one-on-one consultations.

Learn More: Read Our BistroMD Review.

• Full Program 7 days: $219.80 
• Full Program 5 days: $187.35 
• Lunch and Dinner 7 days: $188.86 
• Lunch and Dinner 5 days: $149.90 
• Shipping: $19.95

• Chicken, rice, and cheddar casserole
• Salmon with dill mustard sauce
• Turkey breast with cranberry apple chutney
• Oven-fried catfish with spicy tomato leek sauce
• Baked pasta marinara with chicken sausage
• Meatloaf with honey bourbon glaze
• Mojo pork with black beans and rice
• Grilled salmon with creamy pesto

If you are new to weight loss or just want to streamline your meals, Fresh N Lean makes following a plan incredibly simple.

Fresh N Lean is designed for those who do not want to cook or even assemble a meal kit. The company brands itself as food fast with easy-to-reheat, refrigerated meals sent to you weekly. Many of the meal plans will help assist with weight loss, especially the Mediterranean, paleo, and Protein+ plans.

Learn More: Read Our Fresh N Lean Review.

• Vegan Standard: starts at $8.99 per serving
• Vegan Low Carb: starts at $9.99 per serving
• Protein+: starts at $10.32 per serving
• Keto: starts at $10.66 per serving
• Paleo: starts at $10.66 per serving
• Whole30 Approved: starts at $10.66 per serving
• Mediterranean Diet: starts at $10.32 per serving

• Grilled shrimp with caper dill aioli and roasted winter squash
• Moroccan mint grass-fed steak with spiced cauliflower and brown rice
• Tikka chicken with turmeric-roasted cauliflower and quinoa
• BBQ turkey meatballs with white beans
• Cajun salmon with Yukon potato and tomato rice

Factor offers a varied menu of keto-friendly prepared meals made with fresh, responsibly-sourced ingredients.

Factor caters primarily to keto and low-carb diets, collaborating with chefs and registered dieticians to ensure every meal is nutritionally balanced as well as tasty. The menu changes weekly, and whether your weight loss plan is keto or even plant-based, Factor has you covered. There are even protocols tuned to your lifestyle, from “athlete” to “remote worker.” If you have questions, the company has a customer service chat feature that is both speedy and helpful.

Learn More: Read Our Factor Review.

• 4 meals per week: $15 per serving
• 6 meals per week: $12.83 per serving
• 8 meals per week: $12.38 per serving
• 12 meals per week: $11.50 per serving
• 18 meals per week: $11 per serving

• Mango salsa salmon with coconut rice & black beans
• Creamy parmesan chicken with broccoli & tomatoes
• Vegetable ratatouille with mascarpone polenta
• Smoked tofu almond stir-fry with edamame succotash

Sakara’s meals are fresh and made with a unique flair, making it one of the best picks if you’re looking to splurge.

Sakara Life is a female-founded company that puts an emphasis on counting nutrients instead of counting calories. Every meal is rich in a variety of nutrients from organic vegetables, fruits, nuts, seeds, and other plant-based ingredients. Although the meals do not come with nutrition facts, the meals themselves are relatively light and rich in the macronutrients required to support healthy weight loss.

Learn More: Read Our Sakara Life Review.

Pricing is based on zip code, so the cost may vary depending on where you live. The price per week will also depend on how many meals you order (breakfast, lunch, and/or dinner) and the number of days per week (two, three, or five). Pricing for the Signature Nutrition plan is as follows:

• Breakfast for 2 days: $56 per week
• Breakfast for 3 days: $80 per week
• Breakfast for 5 days: $130 per week
• Breakfast and lunch for 2 days: $110 per week
• Breakfast and lunch for 3 days: $159 per week
• Breakfast and lunch for 5 days: $269 per week
• Breakfast and dinner for 2 days: $115 per week
• Breakfast and dinner for 3 days: $169 per week
• Breakfast and dinner for 5 days: $279 per week
• Breakfast, lunch, and dinner for 2 days: $181 per week
• Breakfast, lunch, and dinner for 3 days: $239 per week
• Breakfast, lunch, and dinner for 5 days: $420 per week

• Southwest Sunset soup, chipotle corn muffin 
• High Vibe honeydew salad, mint chlorophyll quinoa, kombucha vinaigrette 
• Moo shu veggie wraps with tamarind sauce 
• Prosperity pad thai, kelp noodles, creamy sesame dressing

Meals are created by chefs with input from Snap Kitchen’s staff registered dietitians. All meals are free from gluten, soy, preservatives, artificial sweeteners, and added hormones.

Snap Kitchen makes eating well simple and fast. Meals are perfectly portioned for one person and are free of preservatives, artificial sweeteners, antibiotics, and gluten. The keto plan keeps meals under 600 calories and is high in protein (over 20 grams per dish), making this an excellent choice for weight loss.

Learn More: Read Our Snap Kitchen Review.

Snap Kitchen offers two subscription sizes:

• 6 meals per week: $82.99 ($13.84 per meal)
• 12 meals per week: $135.99 (11.34 per meal)

• Baked ziti with Italian beef sausage
• Stir-fry chicken and broccoli with garlic sauce
• Chicken vermicelli bowl with Vietnamese dipping sauce
• Herb butter steak with bacon-roasted Brussels sprouts
• Shawarma chicken bowl with lemon tahini sauce
• Peach BBQ brisket with loaded cauliflower