The 9 Best Vegan Snacks

Enjoy these vegan goodies anytime, anywhere

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Our Top Picks
"Made with just two whole food ingredients."
"The only drawback? They’re seriously addicting."
Best High Protein:
Go Raw Protein Bars at Amazon
"12 grams of plant-based protein you can eat on the go."
"All the best vegan eats, delivered right to your door."
"Squeeze, eat, repeat."
"Minimal ingredients, maximal satisfaction."
"Fiber-rich and packed with protein."
"Crunchy, savory, and packed with real nutrients."
"Free from added colors, gums, and sugars."

Best Overall: LÄRABAR Fruit & Nut Bar Cashew Cookie

Have you ever looked at an ingredient list and wondered if you were reading a different language? Us too. Luckily that doesn’t happen when you scan the label on a Larabar. These tried and true snacks are made from just two whole food ingredients: cashews and dates. That’s it.

With countless flavors to choose from—the banana chocolate chip is another favorite of ours—it’s tough to grow tired of these tasty treats. Snack on them solo or crumble one over a morning smoothie post-workout. Don’t be surprised if the vegan snack keeps you satisfied for hours: Larabars serve up heart-healthy monounsaturated fats, fiber, and plant-based protein.

Best Budget: BIENA Chickpea Snacks Sea Salt

Crispy. Crunchy. Salty. Biena’s roasted chickpea snacks are basically better-for-you potato chips. The sea salt flavor is made with just three ingredients (chickpeas, sunflower oil, and sea salt), and packs an impressive protein punch. One serving delivers 6 grams of protein, about as much as an egg.

Also nice: these poppable chickpeas are affordable, but don’t skimp on flavor. Whether you eat them straight from the bag or throw them into a salad for extra crunch, they’re a great way to bump up your protein intake without leaving you feeling too full. The only drawback, according to reviewers? They’re seriously addicting.

Best High Protein: Go Raw Protein Bars Dark Chocolate

When it comes to finding a protein bar, the options are...endless. But more often than not, packaged protein bars are either not vegan-friendly or loaded with sketchy ingredients and added sugars. Not Go Raw’s dark chocolate protein bars. Made from wholesome ingredients like sprouted watermelon seeds (yep, you read that right), dates, pea protein, and cacao, these balanced bars provide lasting fullness thanks to 12 grams of plant-based protein you can eat on the go.

Best Snack Box: Bunny James Healthy Vegan Snacks Care Package

Sticking to a vegan diet can be tough especially when you want a snack. This snack box from Bunny James lets you try 20 different bites before you find the one (or two or three). From squeezable chia pudding and meat-free “jerky” to granola bars and bean-based chips, these certified vegan snack boxes serve up a little bit of everything. Each item comes individually wrapped so it’s super portable and easy to stash in your bag. Another idea: Gift one of these boxes to the busy vegan in your life. They’ll be thrilled to try new noshes that require zero prep. What could be better than all the best vegan eats, delivered right to your door?

Best For Travel: Once Again Organic Lightly Toasted Almond Butter

Nothing spells hanger like a 3 p.m. slump sans snacks. Whether you’re sitting at your desk or boarding an airplane, this almond butter packet is quick energy you can squeeze, eat, and repeat anywhere to banish hunger pangs between meals. The good-for-you snack is made from toasted organic almonds (high in monounsaturated fats and antioxidant vitamin E)—and nothing else. No palm oils, no added sugars, no salt added. Each packet also delivers 7 grams of protein and 10% of your daily recommended intake of calcium.

Pop one in your backpack and pair it with a piece of fruit or whole grain crackers for a fast snack filled with healthy fats and fiber. Because hanger has no business blowing up your travel plans.

Best Gluten-Free: Emmy's Organics Organics Coconut Cookies Dark Cacao Macaroon

Free from soy, gluten, and grains, these dark cacao coconut cookies only taste totally decadent. They’re made from shredded coconut and antioxidant-rich cacao so they’re chewy, rich, and chocolatey, but won’t leave you feeling like you fell off track with your health goals. Each cookie serves up just 100 calories and 5 grams of sugar.

Reviewers love how fudgy these certified organic cookies taste, calling them the perfect treat to squash sugar cravings. Enjoy one or two with a cup of tea after dinner for the ultimate wind down after a busy day. Because you deserve it.

Best Nut-Free: purely elizabeth Gluten Free Superfood Oats Single Serve Cup

Fiber-rich and packed with protein, Purely Elizabeth’s gluten-free oatmeal cups are the perfect choice when you’re in the mood for warming comfort food. To whip up a cup, simply add hot water. The colorful snacks are naturally vibrant (read: Instagram-worthy) thanks to bright ingredients like pitaya, spirulina, and turmeric.

You’ll also find healthy fats and plant-based protein sources like chia and flax seeds and quinoa in the oatmeal mix, all of which help to fill you up without leaving you bloated. Each cup offers an impressive 7 grams of dietary fiber, plus a small serving of the brand’s signature granola, so you can top your oatmeal with crunchy goodness for the ultimate textured bite.

Best Crunchy: Brad's Plant Based Organic Crunchy Kale

In the mood for something savory? Brad’s crunchy kale chips are the perfect pick. Made with healthy ingredients like red bell peppers, cashews, and sunflower seeds, these crispy snacks are a great way to add extra nutrients to your day (and satisfy chip cravings at the same time). Bell peppers offer immunity-boosting vitamin C, while cashews contain magnesium, a critical mineral involved in energy production in the body. Not to mention just one serving delivers 150% of your daily recommended intake for vitamin K. As the brand’s motto says, “snack with purpose.”

Best Creamy: Lavva Plant-Based Dairy-Free Yogurt

Real talk: most dairy-free yogurts don’t taste like regular yogurt. More often than not, the consistency is off, and tons of brands tap hyper-processed ingredients in order to recreate a similarly creamy texture. Lavva, on the other hand, keeps it clean. Made without any added colors, gums, or sugars, these plant-based yogurts use pili nuts (a type of nut native to Southeast Asia) and coconut to achieve a seriously silky mouthfeel and creamy flavor.

Lavva yogurts also contain vegan probiotics in addition to prebiotics, making them gut-friendly and good for digestion. Choose from a range of sweet flavors, including mango, raspberry, blueberry, and vanilla, among others.

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