Meal Delivery Services Best Vegan Meal Delivery Services Purple Carrot is our top-rated vegan meal delivery company By Tori Martinet, MS, RD Tori Martinet, MS, RD Tori Martinet is a licensed registered dietitian based in Indiana who works with corporate clients, individuals, and athletes. Learn about our editorial process Updated on March 15, 2022 Medically reviewed Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Marisa Moore, RDN, MBA Medically reviewed by Marisa Moore, RDN, MBA Marisa Moore is a registered dietitian nutritionist with a BS in nutrition science and MBA in marketing. She is also the founder of Marisa Moore Nutrition. 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Creating a balanced vegan diet can pose a challenge to many, especially if you’re new to the vegan diet or have a busy schedule. Thankfully, there are plenty of meal delivery services on the market with specific menu items designed to fit into vegan lifestyles. We searched high and low for the best vegan meal delivery services, including extensively testing different meal kits to find the highest-quality options. After teaming up with registered dietitians and nutrition experts, we put 27 meal kit services to the test, and evaluated them based on their ingredient standards, flavor, nutritional quality, convenience, customer service, and more. This article breaks down our favorite vegan meal delivery services and includes options for nearly everyone, whether you’ve looking for an affordable vegan meal kit or a service that works with your eco-friendly lifestyle. Best Overall: Purple Carrot Best for Gluten-Free: Epicured Best for Weight Loss: Factor Best for Families: Sunbasket Most Affordable: Daily Harvest Best for Organic: Green Chef Best for Athletes: Trifecta Best Ready to Eat: Veestro Our Top Picks Best Overall: Purple Carrot Purple Carrot Sign Up Now Verywell Fit Star Rating: 3.9 Key Specs Price: Starts at $9.99Delivery Area: 48 statesNumber of Recipes: 22 Why You Should Try It Our testers love the globally-inspired flavor profiles of the prepared dishes and cook-yourself kits from Purple Carrot while keeping its ingredients completely vegan and plant-based. Pros Recipe kits and prepared meals Service is 100% vegan Global flavors Cons No customization Limited add-ons Purple Carrot offers a high-quality experience complete with cook-it-yourself recipe and ingredient kits, prepared meals, and even a few add-ons to help stock your “plantry.” The range of flavor options, convenience, and specialized focus on this specific diet make Purple Carrot our pick for best overall vegan meal kit. Pricing and Plans Meal Kits: Two-Serving Plan 3 meals per week: $11.99 per serving4 meals per week: $11.99 per serving Meal Kits: Four-Serving Plan 2 meals per week: $9.99 per serving3 meals per week: $9.99 per serving Prepared Meals: $12.99 per meal Sample Meals We Tried Creamy mac n’ cheese with rosemary butternut squashThai peanut noodles with sweet chili squash & shiitakesTofu tikka masala with peas & green riceChilled curry noodles, sesame kale saladWest African peanut stew, sweet potatoes & collard greens Purple Carrot Review: Plant-Based Meals Best for Gluten-Free: Epicured Epicured Sign Up Now Key Specs Price: Starts at $9.99Delivery Area: 48 statesNumber of Recipes: 30+ Why You Should Try It Epicured uses health professionals to bring a clinical level of attention to its gluten-free diets, and with a wide menu of tasty options, it also brings the flavor. Pros Health professionals on staff Gluten-free and low fodmap No cooking required Cons Higher price point Static menu Epicured combines chef-crafted flavors with dietitian-designed clinical care to serve up tasty, gluten-free low FODMAP meals that arrive ready to eat. With enticing vegan options like vegetable tacos especiales, lemon coconut energy bites, and roasted kabocha squash salad, we think Epicured makes a great pick for best gluten-free vegan meal kit. Meals are purchased a la carte or in specialized bundles, including its vegan bundle which comes with entrees, soups, sides, snacks, and more. Pricing and Plans A la carte pricing: Harvest salad: $14.99Thai green curry tofu: $13.99Moroccan tajine with tofu: $12.99Vegetable tortilla soup: $10.99Lemon coconut energy bites: $5.99 Epicured’s vegan bundle: Plant-Based Vegan Bundle (14 items): $113.99 Best for Weight Loss: Factor Factor75 Sign Up Now Verywell Fit Star Rating: 4.2 Key Specs Price: Starts at $11Delivery Area: 48 statesNumber of Recipes: 25 Why You Should Try It Factor’s flavorful meals gave our testers’ taste buds a lot to look forward to, and they loved the service’s option to talk with a dietitian for free. Pros Free session with a dietitian Vegan meal plan Flavorful meals Cons Smaller selection No customization Factor’s meals are always fresh, never frozen, and come ready to eat for maximum convenience. The Vegan and Veggie meal plan is a great fit for plant-based eaters, and many of its items are also on the Calorie-Smart plan, making it our pick for the best weight-loss meal delivery service. Pricing and Plans 4 meals per week: $15 per serving6 meals per week: $12.83 per serving8 meals per week: $12.38 per serving10 meals per week: $11.99 per serving12 meals per week: $11.50 per serving18 meals per week: $11 per serving Sample Meals We Tried Keto Monterey spinach chicken, sun-dried tomato alfredo, & cauliflower gratinItalian roasted pork with roasted broccolini Keto turkey chili & zucchini with ancho lime cremaChickpea curry with forbidden black riceTaco bowl & corn salsa, jalapeno cilantro crema Factor Review: High-protein food backed by experts Best for Families: Sunbasket SunBasket Sign Up Now Verywell Fit Star Rating: 4.2 Key Specs Price: Starts at $10.49Delivery Area: 46 statesNumber of Recipes: 43 Why You Should Try It Our expert testers loved the nutrient-rich meals Sunbasket served up with responsibly-sourced ingredients. Pros Vegan recipe filter Environmentally-conscious sourcing Add-ons and customization Cons Higher cost Underwhelming flavors Sunbasket offers an easy, eco-friendly approach to meals that we think busy families could benefit from. With a simple search feature to find Sunbasket’s vegan menu items, plus cook-it-yourself kits, prepared meals, and tons of add-ons, we think Sunbasket has everything needed to feed a family with ease. Pricing and Plans Meal Kits 5 meals per week: $11.49 per serving4 meals per week: $12.49 per serving3 meals per week: $13.49 per serving2 meals per week: $14.49 per serving Fresh & Ready Meals 10 meals per week: $9.99 per serving8–9 meals per week: $10.99 per serving6–7 meals per week: $11.99 per serving4–5 meals per week: $12.99 per serving Sample Meals We Tried Chicken with crispy potatoes, avocado mash, and honey-lime yogurtChicken with shiitake “bacon,” honey-mustard mayo, and root veggie friesBurmese chicken aloo currySpaghetti alla Bolognese with turkeyLemongrass turkey and rice noodle cups with coconut curry` Sunbasket Review: A Full-Service Meal Delivery Company Most Affordable: Daily Harvest Daily Harvest Sign Up Now Key Specs Price: Starts at $5.99Delivery Area: 49 statesNumber of Recipes: 100 Why You Should Try It Daily Harvest impressed our testers with its nutrition-packed meals, snacks, and smoothies designed to fill you up with fruits and vegetables. Pros Quick to prepare Varied menu Budget-friendly Cons No customization Nothing fresh Daily Harvest serves up a wide variety of frozen, plant-based meal options packed with organic fruits and vegetables. The menu really highlights breakfast options like oat bowls, chia bowls, lattes, and smoothies, but Daily Harvest also has a robust offering of flatbreads, harvest bowls, and soups that can work for main meals. With all this for a price that starts at $5.99, we think it makes a great choice for those looking to fill their freezer on a budget. Pricing and Plans $5.99 + for chia bowls, oat bowls, forager bowls, lattes$7.99 + for smoothies, soups, bites, mylks$8.99 + for harvest bowls, flatbreads, scoops Sample Meals We Tried Pear & arugula flatbreadPortobello & pesto flatbreadTomato & cremini flatbreadCremini & miso oat forager bowlRaspberry & mulberry seeded forager bowlArtichoke & lemon harvest bowlLentil & tomato bolognese harvest bowlRoasted eggplant & red pepper caponata harvest bowlLentil & cremini soup Daily Harvest Review: A Plant-Based Menu Best for Organic: Green Chef green-chef Sign Up Now Verywell Fit Star Rating: 4.6 Key Specs Price: Starts at $11.99Delivery Area: 48 statesNumber of Recipes: 12 Why You Should Try It Green Chef’s recipes are full of nutrient-rich organic produce and are easy to cook in your own kitchen for consistently flavor-packed meals. Pros Plant-powered meal plan Certified organic Signature sauces and spice blends Cons No customization No add-ons Whether you choose Green Chef’s plant-powered meal plan or one of its other menus, each bite is packed with premium ingredients and global flavors. All of the meals prominently feature a wide variety of vegetables, and with multiple appealing vegan options each week, we’ve named it our top choice for the best organic vegan meal kit. Pricing and Plans Two-Serving Plan: 3 meals per week: $13.49/serving + $9.99 shipping4 meals per week: $12.99/serving + $9.99 shipping Four-Serving Plan: 2 meals per week: $12.99 per serving + $9.99 shipping3 meals per week: $12.49 per serving + $9.99 shipping4 meals per week: $11.99 per serving + $9.99 shipping Six-Serving Plan: 3 meals per week: $11.99 per serving + $9.99 shipping4 meals per week: $11.99 per serving + $9.99 shipping Sample Meals We Tried Shepherd’s pie, mashed potato, carrots, peas, white cheddar, chivesSesame ginger pork bowls, lime rice, garlicky bell pepper & onionButternut squash risotto, sage-seasoned portobellos, toasted walnuts, parmesanSteak & shrimp in creamy chive sauce, cheesy mashed butternut squash, roasted broccoliJapanese cabbage & carrot fritters, ginger-sriracha aioli, broccoli, rice with edamame Green Chef Review: Healthy, Sustainably Sourced Meals Best for Athletes: Trifecta Trifecta Nutrition Sign Up Now Verywell Fit Star Rating: 3.8 Key Specs Price: Starts at $11.90Delivery Area: 50 statesNumber of Recipes: 7+ Why You Should Try It Trifecta’s vegan meals each contain 25 grams of protein, which is in alignment with the amount of protein athletes need daily. It’s important to note that athletes’ protein requirements vary. Pros Generous portions Dietitians on staff Focus on protein Cons Can’t select dishes Inaccurate heating times With an average of 25 grams of protein per meal served up heat-and-eat style, Trifecta takes the thinking out of eating for an active, vegan lifestyle. Meals come pre-selected as part of a weekly subscription plan, or you can build your own a la carte meals with the components of your choice. Pricing and Plans Vegan meal plan: $90.93 per week (7 lunch entrees per week)Vegan meal plan: $239.99/week (7 breakfast entrees, 14 lunch and dinner entrees) Sample Meals We Tried Zucchini and bell pepper frittataShrimp with sumac carrots and chickpeasGrilled chicken with herb roasted potatoes and lentilsThyme pot roast with quinoaCilantro rice and beans with chipotle salmon Trifecta Review: Portion-Controlled, Ready-to-Heat Food Best Ready to Eat: Veestro Veestro Sign Up Now Verywell Fit Star Rating: 3.9 Key Specs Price: Starts at $11.03Delivery Area: 48 statesNumber of Recipes: 50+ Why You Should Try It Veestro’s variety is unmatched in the vegan meal kit marketplace, and our testers loved the convenience factor of heat-and-eat meals for busy folks on a vegan diet. Pros Ready in minutes Large menu All vegan Cons Static menu Some tough textures Veestro is all about making plant-based eating convenient and delicious. This service has a menu of over 50 filling, flavorful, fully vegan options. Each entree arrives frozen and takes just a few minutes to make, earning Veestro the title of the best ready-to-eat vegan meal service. Purchase a la carte meals once or on a subscription basis to fill your freezer with plant-based goodness. Pricing and Plans 10 meals: from $12.82 per meal20 meals: from $11.93 per meal30 meals: from $11.03 per meal Sample Meals We Tried South Indian coconut stewEnchilada casseroleMiso udonMushroom stroganoffRed curry with tofu Veestro Review: Plant-Based Meal Delivery Final Verdict All of our favorite vegan meal kit delivery services on this list go above and beyond on flavor and ingredient quality, but nothing beats a meal kit designed just for the vegan eater. Purple Carrot is unapologetically plant-based, with a lot to offer its customers including meal kits, prepared meals, and “plantry” items, stocked with vegan staple ingredients. Though other kits may have standout vegan dishes or meal plans, only Purple Carrot has the full meal kit experience with 100% vegan items, making it our top choice. Frequently Asked Questions How Much Do Vegan Meal Delivery Services Cost? Meal delivery services that offer vegan menus can vary greatly in cost. Some of our favorites range widely in price, starting at just $5.99 for items from Daily Harvest. What Does Vegan Mean? Vegan is a style of eating in which no animal products at all are consumed. This includes meat, fish, or poultry, and foods that are derived from these animals like milk, eggs, lard, or even honey. When following a vegan diet, you can eat anything made from plants, which is why it’s also sometimes called the “plant-based” diet. Vegans can eat beans, legumes, grains, nuts, seeds, and of course fruits and vegetables. Are Vegan Meal Delivery Services Worth the Money? The vegan diet can be challenging to follow, particularly for someone new to eating restrictively, and it may be helpful to use a meal delivery service to help ensure you get the right nutrients. While these services typically run at a premium price, vegan meal delivery services help maintain a variety of foods in your diet while saving you time on trips to the grocery store. Overall, many shoppers find these services worth the cost since they create convenience in other areas. How Do I Choose a Vegan Meal Delivery Service? We recommend considering these factors when signing up for a vegan meal delivery service: Diet Quality: Some of the top areas of concern for vegans include protein content and nutrient maintenance, which is why it’s important to sign up for a service that works with nutrition specialists to develop its recipes. Time to Cook: Some services offer only recipes that can take 30 minutes to an hour to cook, while others offer only ready-to-eat options. Consider how much time you have to dedicate to cooking. Methodology After considering the vast options in the field of meal kit delivery services, we selected 27 of the best to be evaluated by a team of nutrition experts. We collected over 50 different data points during our review process as we ordered, prepared, and tasted each one. Companies were evaluated on sustainability, nutrition transparency, customer experience, cookability, and flavor. The data collected was then boiled down by our data analysis team to generate a weighted score that we used along with tester insights to create the reviews and scores for each company. All articles have been fact-checked and approved by a medical review board for accuracy. Meal Delivery Service Review Methodology Important Verywell Fit does not provide medical advice, so before signing up for any of our vegan meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements. Was this page helpful? Thanks for your feedback! Get nutrition tips and advice to make healthy eating easier. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit