Best Vegan Meal Delivery Services

Purple Carrot is our top-rated vegan meal delivery company

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Creating a balanced vegan diet can pose a challenge to many, especially if you’re new to the vegan diet or have a busy schedule. Thankfully, there are plenty of meal delivery services on the market with specific menu items designed to fit into vegan lifestyles. We searched high and low for the best vegan meal delivery services, including extensively testing different meal kits to find the highest-quality options. 

After teaming up with registered dietitians and nutrition experts, we put 27 meal kit services to the test, and evaluated them based on their ingredient standards, flavor, nutritional quality, convenience, customer service, and more. This article breaks down our favorite vegan meal delivery services and includes options for nearly everyone, whether you’ve looking for an affordable vegan meal kit or a service that works with your eco-friendly lifestyle.

Best Vegan Meal Delivery Services of 2022

Best Overall : Purple Carrot


Purple Carrot

Purple Carrot 

Verywell Fit Star Rating: 3.9

Key Specs

  • Price: Starts at $9.99
  • Delivery Area: 48 states
  • Number of Recipes: 22

Why You Should Try It

Our testers love the globally-inspired flavor profiles of the prepared dishes and cook-yourself kits from Purple Carrot while keeping its ingredients completely vegan and plant-based.

Pros
  • Recipe kits and prepared meals

  • Service is 100% vegan

  • Global flavors

Cons
  • No customization

  • Limited add-ons

Purple Carrot offers a high-quality experience complete with cook-it-yourself recipe and ingredient kits, prepared meals, and even a few add-ons to help stock your “plantry.” The range of flavor options, convenience, and specialized focus on this specific diet make Purple Carrot our pick for best overall vegan meal kit.

Pricing and Plans

Meal Kits: Two-Serving Plan

  • 3 meals per week: $11.99 per serving
  • 4 meals per week: $11.99 per serving

Meal Kits: Four-Serving Plan 

  • 2 meals per week: $9.99 per serving
  • 3 meals per week: $9.99 per serving

Prepared Meals: $12.99 per meal

Sample Meals We Tried

  • Creamy mac n’ cheese with rosemary butternut squash
  • Thai peanut noodles with sweet chili squash & shiitakes
  • Tofu tikka masala with peas & green rice
  • Chilled curry noodles, sesame kale salad
  • West African peanut stew, sweet potatoes & collard greens

Best for Gluten-Free : Epicured


Epicured

Epicured

Key Specs

  • Price: Starts at $9.99
  • Delivery Area: 48 states
  • Number of Recipes: 30+

Why You Should Try It

Epicured uses health professionals to bring a clinical level of attention to its gluten-free diets, and with a wide menu of tasty options, it also brings the flavor.

Pros
  • Health professionals on staff

  • Gluten-free and low fodmap

  • No cooking required

Cons
  • Higher price point

  • Static menu

Epicured combines chef-crafted flavors with dietitian-designed clinical care to serve up tasty, gluten-free low FODMAP meals that arrive ready to eat. With enticing vegan options like vegetable tacos especiales, lemon coconut energy bites, and roasted kabocha squash salad, we think Epicured makes a great pick for best gluten-free vegan meal kit. Meals are purchased a la carte or in specialized bundles, including its vegan bundle which comes with entrees, soups, sides, snacks, and more.

Pricing and Plans

A la carte pricing: 

  • Harvest salad: $14.99
  • Thai green curry tofu: $13.99
  • Moroccan tajine with tofu: $12.99
  • Vegetable tortilla soup: $10.99
  • Lemon coconut energy bites: $5.99

Epicured’s vegan bundle:

  • Plant-Based Vegan Bundle (14 items): $113.99

Best for Weight Loss : Factor


Factor75

Factor75

Verywell Fit Star Rating: 4.2

Key Specs

  • Price: Starts at $11
  • Delivery Area: 48 states
  • Number of Recipes: 25

Why You Should Try It

Factor’s flavorful meals gave our testers’ taste buds a lot to look forward to, and they loved the service’s option to talk with a dietitian for free.

Pros
  • Free session with a dietitian

  • Vegan meal plan

  • Flavorful meals

Cons
  • Smaller selection

  • No customization

Factor’s meals are always fresh, never frozen, and come ready to eat for maximum convenience. The Vegan and Veggie meal plan is a great fit for plant-based eaters, and many of its items are also on the Calorie-Smart plan, making it our pick for the best weight-loss meal delivery service. 

Pricing and Plans

  • 4 meals per week: $15 per serving
  • 6 meals per week: $12.83 per serving
  • 8 meals per week: $12.38 per serving
  • 10 meals per week: $11.99 per serving
  • 12 meals per week: $11.50 per serving
  • 18 meals per week: $11 per serving

Sample Meals We Tried

  • Keto Monterey spinach chicken, sun-dried tomato alfredo, & cauliflower gratin
  • Italian roasted pork with roasted broccolini 
  • Keto turkey chili & zucchini with ancho lime crema
  • Chickpea curry with forbidden black rice
  • Taco bowl & corn salsa, jalapeno cilantro crema

Best for Families : Sunbasket


SunBasket

SunBasket

Verywell Fit Star Rating: 4.2

Key Specs

  • Price: Starts at $10.49
  • Delivery Area: 46 states
  • Number of Recipes: 43

Why You Should Try It

Our expert testers loved the nutrient-rich meals Sunbasket served up with responsibly-sourced ingredients.

Pros
  • Vegan recipe filter

  • Environmentally-conscious sourcing

  • Add-ons and customization

Cons
  • Higher cost

  • Underwhelming flavors

Sunbasket offers an easy, eco-friendly approach to meals that we think busy families could benefit from. With a simple search feature to find Sunbasket’s vegan menu items, plus cook-it-yourself kits, prepared meals, and tons of add-ons, we think Sunbasket has everything needed to feed a family with ease.

Pricing and Plans

Meal Kits

  • 5 meals per week: $11.49 per serving
  • 4 meals per week: $12.49 per serving
  • 3 meals per week: $13.49 per serving
  • 2 meals per week: $14.49 per serving

Fresh & Ready Meals

  • 10 meals per week: $9.99 per serving
  • 8–9 meals per week: $10.99 per serving
  • 6–7 meals per week: $11.99 per serving
  • 4–5 meals per week: $12.99 per serving

Sample Meals We Tried

  • Chicken with crispy potatoes, avocado mash, and honey-lime yogurt
  • Chicken with shiitake “bacon,” honey-mustard mayo, and root veggie fries
  • Burmese chicken aloo curry
  • Spaghetti alla Bolognese with turkey
  • Lemongrass turkey and rice noodle cups with coconut curry`

Most Affordable : Daily Harvest


Daily Harvest

Daily Harvest

Key Specs

  • Price: Starts at $5.99
  • Delivery Area: 49 states
  • Number of Recipes: 100

Why You Should Try It

Daily Harvest impressed our testers with its nutrition-packed meals, snacks, and smoothies designed to fill you up with fruits and vegetables.

Pros
  • Quick to prepare

  • Varied menu

  • Budget-friendly

Cons
  • No customization

  • Nothing fresh

Verywell Fit is aware of a Daily Harvest recall related to customers being sickened after consuming its French Lentil + Leek Crumbles menu item. We are watching the situation closely and will consider this when we re-evaluate Daily Harvest.

Daily Harvest serves up a wide variety of frozen, plant-based meal options packed with organic fruits and vegetables. The menu really highlights breakfast options like oat bowls, chia bowls, lattes, and smoothies, but Daily Harvest also has a robust offering of flatbreads, harvest bowls, and soups that can work for main meals. With all this for a price that starts at $5.99, we think it makes a great choice for those looking to fill their freezer on a budget.

Pricing and Plans

  • $5.99 + for chia bowls, oat bowls, forager bowls, lattes
  • $7.99 + for smoothies, soups, bites, mylks
  • $8.99 + for harvest bowls, flatbreads, scoops

Sample Meals We Tried

  • Pear & arugula flatbread
  • Portobello & pesto flatbread
  • Tomato & cremini flatbread
  • Cremini & miso oat forager bowl
  • Raspberry & mulberry seeded forager bowl
  • Artichoke & lemon harvest bowl
  • Lentil & tomato bolognese harvest bowl
  • Roasted eggplant & red pepper caponata harvest bowl
  • Lentil & cremini soup

Best for Organic : Green Chef


green-chef

green-chef

Verywell Fit Star Rating: 4.6

Key Specs

  • Price: Starts at $11.99
  • Delivery Area: 48 states
  • Number of Recipes: 12

Why You Should Try It

Green Chef’s recipes are full of nutrient-rich organic produce and are easy to cook in your own kitchen for consistently flavor-packed meals.

Pros
  • Plant-powered meal plan

  • Certified organic

  • Signature sauces and spice blends

Cons
  • No customization

  • No add-ons

Whether you choose Green Chef’s plant-powered meal plan or one of its other menus, each bite is packed with premium ingredients and global flavors. All of the meals prominently feature a wide variety of vegetables, and with multiple appealing vegan options each week, we’ve named it our top choice for the best organic vegan meal kit.

Pricing and Plans

Two-Serving Plan: 

  • 3 meals per week: $13.49/serving + $9.99 shipping
  • 4 meals per week: $12.99/serving + $9.99 shipping

Four-Serving Plan: 

  • 2 meals per week: $12.99 per serving + $9.99 shipping
  • 3 meals per week: $12.49 per serving + $9.99 shipping
  • 4 meals per week: $11.99 per serving + $9.99 shipping

Six-Serving Plan: 

  • 3 meals per week: $11.99 per serving + $9.99 shipping
  • 4 meals per week: $11.99 per serving + $9.99 shipping

Sample Meals We Tried

  • Shepherd’s pie, mashed potato, carrots, peas, white cheddar, chives
  • Sesame ginger pork bowls, lime rice, garlicky bell pepper & onion
  • Butternut squash risotto, sage-seasoned portobellos, toasted walnuts, parmesan
  • Steak & shrimp in creamy chive sauce, cheesy mashed butternut squash, roasted broccoli
  • Japanese cabbage & carrot fritters, ginger-sriracha aioli, broccoli, rice with edamame

Best for Athletes : Trifecta


Trifecta Nutrition

Trifecta Nutrition

Verywell Fit Star Rating: 3.8

Key Specs

  • Price: Starts at $11.90
  • Delivery Area: 50 states
  • Number of Recipes: 7+

Why You Should Try It

Trifecta’s vegan meals each contain 25 grams of protein, which is in alignment with the amount of protein athletes need daily. It’s important to note that athletes’ protein requirements vary.

Pros
  • Generous portions

  • Dietitians on staff

  • Focus on protein

Cons
  • Can’t select dishes

  • Inaccurate heating times

With an average of 25 grams of protein per meal served up heat-and-eat style, Trifecta takes the thinking out of eating for an active, vegan lifestyle. Meals come pre-selected as part of a weekly subscription plan, or you can build your own a la carte meals with the components of your choice.

Pricing and Plans

  • Vegan meal plan: $90.93 per week (7 lunch entrees per week)
  • Vegan meal plan: $239.99/week (7 breakfast entrees, 14 lunch and dinner entrees)

Sample Meals We Tried

  • Zucchini and bell pepper frittata
  • Shrimp with sumac carrots and chickpeas
  • Grilled chicken with herb roasted potatoes and lentils
  • Thyme pot roast with quinoa
  • Cilantro rice and beans with chipotle salmon

Best Ready to Eat : Veestro


Veestro

Veestro

Verywell Fit Star Rating: 3.9

Key Specs

  • Price: Starts at $11.03
  • Delivery Area: 48 states
  • Number of Recipes: 50+

Why You Should Try It

Veestro’s variety is unmatched in the vegan meal kit marketplace, and our testers loved the convenience factor of heat-and-eat meals for busy folks on a vegan diet.

Pros
  • Ready in minutes

  • Large menu

  • All vegan

Cons
  • Static menu

  • Some tough textures

Veestro is all about making plant-based eating convenient and delicious. This service has a menu of over 50 filling, flavorful, fully vegan options. Each entree arrives frozen and takes just a few minutes to make, earning Veestro the title of the best ready-to-eat vegan meal service. Purchase a la carte meals once or on a subscription basis to fill your freezer with plant-based goodness.

Pricing and Plans

  • 10 meals: from $12.82 per meal
  • 20 meals: from $11.93 per meal
  • 30 meals: from $11.03 per meal

Sample Meals We Tried

  • South Indian coconut stew
  • Enchilada casserole
  • Miso udon
  • Mushroom stroganoff
  • Red curry with tofu

Final Verdict

All of our favorite vegan meal kit delivery services on this list go above and beyond on flavor and ingredient quality, but nothing beats a meal kit designed just for the vegan eater. Purple Carrot is unapologetically plant-based, with a lot to offer its customers including meal kits, prepared meals, and “plantry” items, stocked with vegan staple ingredients. Though other kits may have standout vegan dishes or meal plans, only Purple Carrot has the full meal kit experience with 100% vegan items, making it our top choice.

Frequently Asked Questions
  • How Much Do Vegan Meal Delivery Services Cost?

    Meal delivery services that offer vegan menus can vary greatly in cost. Some of our favorites range widely in price, starting at just $5.99 for items from Daily Harvest.

  • What Does Vegan Mean?

    Vegan is a style of eating in which no animal products at all are consumed. This includes meat, fish, or poultry, and foods that are derived from these animals like milk, eggs, lard, or even honey. When following a vegan diet, you can eat anything made from plants, which is why it’s also sometimes called the “plant-based” diet. Vegans can eat beans, legumes, grains, nuts, seeds, and of course fruits and vegetables.

  • Are Vegan Meal Delivery Services Worth the Money?

    The vegan diet can be challenging to follow, particularly for someone new to eating restrictively, and it may be helpful to use a meal delivery service to help ensure you get the right nutrients. While these services typically run at a premium price, vegan meal delivery services help maintain a variety of foods in your diet while saving you time on trips to the grocery store. Overall, many shoppers find these services worth the cost since they create convenience in other areas.

  • How Do I Choose a Vegan Meal Delivery Service?

    We recommend considering these factors when signing up for a vegan meal delivery service: 



    Diet Quality: Some of the top areas of concern for vegans include protein content and nutrient maintenance, which is why it’s important to sign up for a service that works with nutrition specialists to develop its recipes. 



    Time to Cook: Some services offer only recipes that can take 30 minutes to an hour to cook, while others offer only ready-to-eat options. Consider how much time you have to dedicate to cooking.

Methodology

After considering the vast options in the field of meal kit delivery services, we selected 27 of the best to be evaluated by a team of nutrition experts. We collected over 50 different data points during our review process as we ordered, prepared, and tasted each one. Companies were evaluated on sustainability, nutrition transparency, customer experience, cookability, and flavor. 

The data collected was then boiled down by our data analysis team to generate a weighted score that we used along with tester insights to create the reviews and scores for each company. All articles have been fact-checked and approved by a medical review board for accuracy.

Important

Verywell Fit does not provide medical advice, so before signing up for any of our vegan meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements.

By Tori Martinet, MS, RD
A licensed registered dietitian and culinary nutritionist, Tori Martinet works with individuals and brands on all things food and nutrition. She holds a bachelor’s degree in cellular and molecular neuroscience and a master’s in nutrition and exercise physiology.