Nutrition Products The 8 Best Vegan Cookbooks of 2022, According to a Dietitian Spice up your meals with these plant-based cookbooks for every type of vegan By Alex Aldeborgh, MS, RD Alex Aldeborgh, MS, RD Alex Aldeborgh is a Registered Dietitian with a Master's degree in Clinical Nutrition from New York University. She has a virtual private practice and spends her time developing healthy recipes and nutrition content for her blog and Instagram page Daisybeet. Learn about our editorial process Updated on April 27, 2022 Medically reviewed Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. 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If you buy something through our links, we may earn a commission. If you currently follow a vegan diet or if you’re trying to eat more plant-based meals, you may feel a bit overwhelmed or bored with your typical recipes. A vegan cookbook is an ideal tool to help make meals exciting, delicious, satisfying, and fun. The best vegan cookbooks use whole-food ingredients in their recipes and will match your cooking level. Reviewed & Approved "Oh She Glows for Dinner" is a great pick because it has options for daily, weekly, and even holiday dinners. If you're big on budgeting, then we recommend "Plant-Based on a Budget." Other factors you should consider when shopping for a vegan cookbook is the equipment needed to make the recipes and the author's experience with plant-based eating. The latter is of great importance since those with more experience will have better and easier recipes than those without plant-based experience. We researched various vegan cookbooks with these features in mind. Here are the best vegan cookbooks, according to a dietitian. Our Picks "Oh She Glows for Dinner" "Plant-Based on a Budget" "The Plant Based Diet for Beginners" "Sweet Potato Soul" "Vegan Richa's Indian Kitchen" "Baked with Love" "The Homemade Vegan Pantry" "Evolving Vegan" In This Article Expand Our Picks What to Look For What Experts Say Why Trust Verywell Fit Oh She Glows for Dinner: Nourishing Plant-Based Meals to Keep You Glowing Courtesy of Walwart View On Amazon View On Walmart View On Barnesandnoble.com "Oh She Glows for Dinner" is a handy cookbook that will never leave you wondering what you will be having for dinner. It's written by Angela Liddon, who is known for her popular plant-based blog, Oh She Glows. In her book, you’ll find meal prep plans, weeknight one-pot recipes, favorite holiday and seasonal recipes, and inspired dinner recipes. There is also a handy index, which helps you look up recipes based on other dietary preferences such as gluten-free, nut-free, or freezer-friendly. The recipes are easy to cook and made with whole-food ingredients that are easy to find in local stores. Reviewers love how the recipes are versatile and delicious and will prevent you from getting bored with what you're eating. It's a great option for both beginners and experienced cooks alike. Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal Amazon View On Amazon View On Barnesandnoble.com Following a vegan diet might seem expensive and time-consuming, but Toni Okamoto is here to show you how to eat Plant Based on a Budget. The recipes in this book feature whole food, affordable ingredients, with plenty of easy substitutions to use what you have on hand. Each recipe in this book also takes only 30 minutes or less to prepare. Want some ideas about what recipes you’ll find in this book? Banana zucchini pancakes, peanut butter ramen stir fry, and real-deal chocolate chip cookies, to name just a few. The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes Courtesy of Walmart View On Amazon View On Walmart View On Barnesandnoble.com If you’re new to veganism or just dipping your toes into a plant-based lifestyle, Gabriel Miller’s cookbook The Plant-Based Diet for Beginners is perfect for you. It’s specifically written for beginners to help you gain confidence in the kitchen and explore easy but delicious recipes. Each recipe in this book uses simple ingredients that you can find in your local grocery store and includes nutrition information and detailed instructions. This book also has other beginner resources, including shopping lists, sample menus, and a guide to cooking grains and beans. Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul : A Cookbook Amazon View On Amazon View On Barnesandnoble.com View On Bookshop.org Do you follow a plant-based diet but constantly crave your favorite non-vegan foods like cinnamon rolls or fried chicken? You need Jenné Claiborne’s cookbook in your life because she has vegan alternatives for just about every craving. Raised in Atlanta, Jenné grew up eating Soul Food like biscuits, collards, and sweet potato pie. As a plant-based chef, she has spent years perfecting her delicious vegan versions of classic, comforting favorites. Her creative and flavorful recipes are paired with narratives about traditional soul food recipes, plus nutritional information about the ingredients. The 8 Best Vegan Snacks, According to a Dietitian Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook Amazon View On Amazon View On Walmart View On Barnesandnoble.com Want to replicate your favorite Indian recipes at home? Richa Hingle’s cookbook has you covered, with recipes like mango curry tofu, avocado naan, and tempeh tikka masala. When making your way through this cookbook, you will discover familiar tastes as well as new recipes and flavors to entice your taste buds. The vegan recipes in this cookbook feature vegetables and pulses, like cauliflower, split peas, lentils, and tofu. Richa also provides substitution suggestions and replacement spices in case your pantry isn’t fully stocked with all the required ingredients. Baked with Love: Over 100 Allergy-Friendly Vegan Desserts Amazon View On Amazon View On Walmart View On Bookshop.org Brittany Berlin bakes up enticing vegan dessert recipes for her blog, The Banana Diaries, and her new cookbook. Her recipes prove that vegan desserts can be just as decadent as traditional recipes, even when they don’t have any butter, eggs, or dairy. In addition to over 100 recipes, you’ll find tips and tricks for healthy baking, beautiful photography, and allergy-friendly options that are gluten-free, nut-free, and grain-free. The list of drool-worthy recipes is long, but some examples include s’mores brownies, red velvet cupcakes, and caramel-stuffed chocolate chip cookies. The Best Vegan Candy, According to a Dietitian The Homemade Vegan Pantry: The Art of Making Your Own Staples Amazon View On Amazon View On Barnesandnoble.com View On Bookshop.org If you’re a confident cook with plenty of complex plant-based recipes under your belt, you may want to consider Miyoko Schinner’s cookbook. For someone who has already mastered basic cooking techniques, you can branch out to learn how to make vegan versions of pantry staples from scratch. In this cookbook, you’ll find simple recipes for handcrafted foods, such as homemade ice cream, pizza dough, French buttercreams, and pasta. Learn to love cooking from scratch and appreciate slow food and homemade ingredients with this cookbook. The Best Plant-Based Meat Alternatives, According to Dietitians Evolving Vegan: Deliciously Diverse Recipes from North America's Best Plant-Based Eateries―for Anyone Who Loves Food Amazon View On Amazon View On Walmart View On Barnesandnoble.com Is your favorite part of traveling exploring new restaurants and enjoying different cuisines? Check out Mena Massoud’s cookbook, Evolving Vegan. This book features recipes and stories from plant-based eateries around North America, so you can take a trip around the continent without leaving your kitchen. Some featured recipes include Indian Tofu Curry from The Sudra in Portland, Oregan, Young Coconut Ceviche from Rosalinda in Toronto, and Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, Massachusetts. This book also has a personal twist, with authentic Egyptian recipes from Mena’s mother. These Are the Best Vegetarian Cookbooks, According to a Dietitian Final Verdict For an excellent vegan cookbook that will boost your dinner (and leftover lunch) game, consider Angela Liddon's Oh She Glows For Dinner. What to Look for in Vegan Cookbooks Author’s Experience with Vegan Cooking For vegan cookbooks, it’s important that the author has experience eating a plant-based or plant-focused diet because they will know the ins and outs of vegan ingredients. An author who regularly makes plant-based recipes will know how to troubleshoot tricky recipes to make them perfectly doable for the home cook. Use of Whole Food Ingredients Like with all eating styles, vegan diets can still be high in sodium, saturated fat, cholesterol, and refined sugars—if you rely more on convenience options than whole food ingredients. When choosing a vegan cookbook, take a look at the ingredients in the recipes. If most of the ingredients include nutrient-dense vegetables, fruits, whole grains, nuts, seeds, and legumes, you’ll be able to find plenty of nutritious recipes to support your health. Experience Level If you're new to cooking, you may need a bit more guidance and explanation of cooking methods. If you're more experienced, on the other hand, you may prefer a cookbook that's light on advice and heavy on recipes. Also, consider the time each recipe requires. If you're short on time or just prefer more uncomplicated recipes, many cookbooks offer simple, healthy dishes. Equipment Take a look at the kitchen tools you will need before investing in a cookbook. Many cookbooks feature quick, easy, and nutritious recipes that can be incredibly convenient—but only if you have the kitchen equipment needed. Frequently Asked Questions What's the difference between vegan and vegetarian cookbooks? While vegetarian and vegan cookbooks both promote the use of plant-based ingredients such as fruits, vegetables, whole grains, nuts, and seeds, they differ because vegan cookbooks will not include honey, eggs, or any animal products. How do I know if a cookbook fits my experience level? Whether you're a beginner or experienced chef, it's important to browse through the recipe lists and directions before purchasing a cookbook to ensure it fits your experience, time, equipment on hand, and taste buds. Read through a few recipes to see if you feel confident that you can follow the directions to achieve the result. If it feels too challenging, select a book that specifies it is for beginners. What Experts Say "Look for a cookbook with lots of variety, but be sure that it includes recipes that fit your life, not the other way around. Part of good health is minimizing stress, so make sure the recipes aren't too complicated."—Beth Lipton, recipe developer and cookbook author Why Trust Verywell Fit As a registered dietitian, Alex Aldeborgh, MS, RD puts the same thoroughness and care into researching these recommendations as she would for herself or her clients. A passionate home cook herself, Alex assesses the content of cookbooks for creativity, feasibility, and variety. Was this page helpful? Thanks for your feedback! Get one simple hack every day to make your life healthier. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit