The 8 Best Turmeric Supplements of 2020

Fight off inflammation

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Our Top Picks

Best Overall: BioSchwartz Turmeric Curcumin with BioPerine at Amazon

"A good choice for anyone with allergies or dietary restrictions."

Best Overall Runner-Up: Doctor Turmeric Curcumin at Amazon

"Made with ultra-pure turmeric curcumin powder."

Best Budget: Nature’s Nutrition Turmeric Curcumin at Amazon

"Stand out for their quality, as well as their reasonable price tag."

Best for Joint Pain: Garden of Life mykind Organics Maximum Strength Turmeric at Amazon

"USDA Organic, Certified-Vegan, and NSF-Certified Gluten-free."

Best for Inflammation: Vimerson Health Turmeric Curcumin at Amazon

"Matches the effectiveness of some anti-inflammatory drugs."

Best All-Natural: Me First Turmeric Curcumin at Amazon

"Contains 1000 mg of 95% curcuminoids."

Most Allergy-Friendly: Divine Bounty Turmeric Curcumin at Amazon

"All the ingredients are all natural and non-GMO."

Best for Digestion: NatureWise Organic Turmeric Curcumin at Amazon

"Contains organic ginger root."

Our Top Picks

Best Overall: BioSchwartz Turmeric Curcumin with BioPerine

An extremely cost-effective but highly-potent option, BioSchwartz Turmeric Curcumin with BioPerine contains a large amount of unprocessed turmeric root, along with purified, concentrated curcuminoids, and a small dose of BioPerine black pepper extract to improve absorption and effectiveness. 

It’s non-GMO and all-natural, without any artificial ingredients, fillers, binders, or preservatives. They’re a good choice for anyone with allergies or dietary restrictions, as they don’t contain soy, gluten, milk, egg, wheat, peanuts, sweeteners, shellfish, and sugar. BioSchwartz is third-party tested to assure the product’s quality, label accuracy, and purity—the company even offers a money-back guarantee.

Best Overall Runner-Up: Doctor Recommended Turmeric Curcumin

If you’re a purity fanatic, this is definitely a turmeric supplement for you to consider. Made with ultra-pure turmeric curcumin powder in the highest potency available, these supplements from Doctor Recommended are 100% organic, non-GMO, gluten free, and allergen free. They also don’t contain any fillers, binders, preservatives, chemicals, or other additives.

They’re made in a U.S.-based, FDA-registered laboratory that meets Current Good Manufacturing Practices (cGMP) standards. These capsules also include piperine and triphala, a natural herb, which are both natural absorption aids. If you don’t get the results that you were hoping for, Doctor Recommended offers a 100% money back guarantee.

Best Budget: Nature’s Nutrition Turmeric Curcumin with BioPerine

The cost of turmeric supplements can have a wide range and the quality and effectiveness usually coincide with the price. However, these all-natural, GMO-free turmeric curcumin capsules stand out for their quality, as well as their reasonable price tag. Each serving contains 1,800 mg of powerful turmeric curcumin with 95% curcuminoids and 15 mg of BioPerine black pepper extract for enhanced absorption and increased effectiveness. They’re also free of gluten, soy, milk, egg, shellfish, corn, wheat, and peanuts.

Best for Joint Pain: Garden of Life mykind Organics Maximum Strength Turmeric Joints & Mobility Support

Garden of Life’s mykind Organics Maximum Strength Turmeric provides a powerful 500mg of curcuminoids in each once-daily tablet. The USDA Organic, Certified-Vegan, and NSF-Certified Gluten-free supplement combines black pepper and ginger with turmeric to create a highly effective anti-inflammatory. In fact, research shows that the piperine in black pepper enhances the absorption and bioavailability of curcumin by up to 2000 percent . Ginger is a powerful supplement on its own, and it may add to the anti-inflammatory benefits of this supplement.

Research suggests that curcumin, the active compound in turmeric, may be useful in decreasing pain in those with osteoarthritis . As a result, Garden of Life's Turmeric supplement may be a great option for those looking to improve joint pain.

Best for Inflammation: Vimerson Health Turmeric Curcumin with BioPerine

Curcumin is a powerful anti-inflammatory, with some studies even showing that it matches the effectiveness of some anti-inflammatory drugs, without the side effects. If you’re frequently dealing with chronic inflammation, this turmeric supplement from Vimerson Health is an excellent one to try.

Made of all-natural ingredients, their formula contains 1200 mg of turmeric root extract, 95% standardized curcuminoids and 10 mg of BioPerine. It contains no hormones, no preservatives, artificial ingredients, or antibiotics, and it’s also free of sugar, yeast, starch, and cholesterol.

Best All-Natural: Me First Living Turmeric Curcumin

Some turmeric supplements may contain additives, synthetic ingredients, or cheap fillers, so it’s reassuring that Me First Living supplements are third-party tested for purity, quality, and label accuracy. They’re formulated with the highest quality, all-natural, non-GMO ingredients and contain no preservatives.

You can also feel good knowing that they’re made in an FDA-regulated, cGMP Certified Facility right in the United States. Me First Living Turmeric Curcumin capsules contain 1000 mg of 95% curcuminoids, making them extremely potent. They also contain 10 mg of BioPerine to help with absorption and efficacy. Me First Living also backs up their purity and effectiveness claims with a 100% money-back guarantee.

Most Allergy-Friendly: Divine Bounty Turmeric Curcumin with BioPerine

Made of high-potency vegetarian ingredients, these Divine Bounty turmeric capsules are an excellent choice for anyone seeking an effective, high-quality supplement. While most turmeric supplements offer only 500 mg or require two capsules per serving, Divine Bounty has 750 mg of turmeric curcumin in just one capsule, making it a good option for anyone who doesn’t like to swallow a lot of pills.

It also contains BioPerine, which helps increased absorption and bio-availability. All of the ingredients are all natural, non-GMO, and free from artificial ingredients, fillers, preservatives, and potential allergens such as soy, dairy, wheat, and gluten. 

Best for Digestion: NatureWise Organic Turmeric Curcumin

Unlike some products that use synthetic curcumin, this supplement from NatureWise uses curcumin that’s naturally derived from organic turmeric root. It’s packed with 750 mg of curcumin in each capsule and is standardized to 95% curcuminoids for maximum potency. It also contains organic ginger root, which may assist with protective functions in the GI tract and, like the included BioPerine, also helps with improved absorption.

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Article Sources
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  1. Shoba G, Joy D, Joseph T, Majeed M, Rajendran R, Srinivas PS. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Med. 1998;64(4):353-6. doi: 10.1055/s-2006-957450

  2. Nakagawa Y, Mukai S, Yamada S, et al. Short-term effects of highly-bioavailable curcumin for treating knee osteoarthritis: a randomized, double-blind, placebo-controlled prospective study. J Orthop Sci. 2014;19(6):933-9. doi: 10.1007/s00776-014-0633-0

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