The 9 Best Trampolines and Rebounders of 2021

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Our Top Picks

Best Overall:

BCAN Foldable Mini Trampoline at Amazon

"This pick is foldable, supportive, and reliable, making it a versatile addition to any at-home fitness routine."

Best Budget:

Marcy Trampoline Cardio Trainer at Amazon

"Easy to assemble and disassemble, this choice can be used at home or at the gym and features a handlebar for added support."

Best Splurge:

MXL MaXimus Life Mini Trampoline at Amazon

"More than just a mini trampoline, the rebounder comes with a handlebar and resistance bands so you can create a custom workout."

Best with Stability Bar:

Sportplus Miniature Indoor Rebounder Trampoline at Amazon

"What makes this rebounder unique is its anti-slip and quiet design, while its T-shaped balance bar aims to enhance your control."

Best with Resistance Bands:

Wamkos Rebounder Mini Exercise Trampoline at Amazon

"Challenge your balance and coordination, and intensify your training with this trampoline equipped with resistance bands."

Best Portable:

Stamina Intone Plus Rebounder at Amazon

"Usable indoors or outdoors and easily transportable, Stamina's rebounder allows for both lower and upper body training."

Most Durable:

JumpSport 250 Cardio Fitness Mini Trampoline at Amazon

"Take your workout to new heights with this rebounder, complete with arched legs so you won't have to worry about its stability."

Best for Weight Capacity:

DARCHEN Rebounder Mini Trampoline at Amazon

"The rebounder accommodates up to 450 pounds at a time, more than most other options, but still provides a quiet experience."

Best Oval-Shaped:

ANCHEER Foldable Trampoline at Amazon

"If you don't mind a trampoline that takes up a bit more space, an oval-shaped trampoline will give you more room to move around."

When many of us hear the word “trampoline,” we conjure up images of childhood fun. But trampolines aren’t just playthings, and they’re not always meant for kids. Many trampolines were designed with exercise in mind. And these exercise trampolines (also called “rebounders”) can make a dynamic addition to any adult’s at-home fitness routine.

It may seem strange that something as fun as jumping on a trampoline could be considered a solid workout. But it’s really the same as any other form of cardio. Trampoline exercise has been linked to an array of health benefits, like improved blood pressure and better glucose levels as well as stronger muscles and better balance.

Here are the best trampolines and rebounders on the market.

The BCAN Foldable Mini Trampoline is a versatile addition to any at-home fitness routine. The trampoline’s surface is crafted from rubber, which offers plenty of traction, keeping you safe and supported as you jump. Surrounding the trampoline’s surface you’ll find a ring of heavy-duty steel springs. These springs hold everything in place, offering you a gentle, quiet, and reliable bounce.

For added safety and comfort, BCAN has covered the springs with a ring of padding. No need to worry about toe stubs or foot slips—step out of bounds and all you’ll encounter is that ring of safety padding.

At just 40 inches in diameter, this mini trampoline is perfect for small spaces. It’s also foldable, making it easy to store or transport between workouts. The rebounder comes with an adjustable built-in handle, which you can grip any time you need a little support. Set the handle to the height that best suits your needs (anything between 32 and 42 inches), and comfortably rest your hands on the soft foam lining its center.

The BCAN Foldable Mini Trampoline is backed by a one-year warranty, which covers the rebounder’s surface, safety pad, frame, and handle.

The Marcy Trampoline Cardio Trainer offers everything you’d want in a rebounder. It’s compact, portable, and durable. Even better: It’s budget-friendly. The trampoline is incredibly easy to assemble, and it’s just as easy to disassemble. Between uses, you can remove the rebounder’s handlebar and legs, then fold up the trampoline to a fraction of its original size.

When fully assembled, the rebounder is 40.5 inches in diameter. When folded up, it's 30 inches long and 16 inches wide. This flexibility makes it easy to store—and equally convenient to carry on the go.

Also nice? It comes with a built-in stability bar, making it easy for you to stay supported as you tackle a range of exercises. The bar is 43 inches tall, and it’s lined with padding, giving you a comfortable place to rest your hands during workouts.

The bar isn’t adjustable, which may be a downside for those craving a more customized experience. But if all you’re looking for is a little added support as you knock out your workout, it should do the job.

The Maximus Pro Home Gym Rebounder isn’t just a mini trampoline—it’s a full-body workout experience. The rebounder comes with a removable handlebar, which you can easily attach any time you want added support.

It also comes with two removable resistance bands that you can attach to the springs to tackle an array of creative exercises. And if you’re not sure where to start with all these special features, don’t worry—the trampoline also ships with two workout videos, which will help you get started with all your new equipment.

Even without the added features, this rebounder option would still be a solid buy. It's made up of heavy-duty, steel springs, which promise a bounce that’s consistent, gentle, and resilient. The rebounder also stands on six steel legs designed to offer plenty of support and stability. While the trampoline itself isn’t foldable, the legs do fold up, making it easy to slide under furniture between workouts.

Many trampolines boast a stability bar that runs over the top, like an arch. The Sportplus Miniature Indoor Rebounder offers a more space-efficient solution: a T-shaped handrail that springs up from one side of the trampoline.

The innovative design gives you more space to move around freely—there will be fewer things for you to accidentally bump into as you jump. And since the handrail is adjustable, you can select the height that best suits your needs (anything between 33 and 47 inches).

But the unique handrail isn’t the only thing that sets this pick apart. The trampoline’s surface is designed to offer plenty of traction, so you won’t have to worry about slipping mid-workout. The rebounder also relies on bungee cords (rather than steel springs) for its bounce. This creates an experience that’s gentle, comfortable, and quieter than most.

The Wamkos Rebounder Mini Exercise Trampoline comes equipped with two resistance bands to make your trampoline workouts more diverse and challenging. Hold onto the bands while you jump to challenge your upper body and lower body in equal measure. Or take advantage of the rebounder’s inherent versatility and use it for non-jumping exercises, like squats and crunches.

Beginners will love that the resistance bands are removable, allowing you to easily take them off whenever you want to keep things simple.

The trampoline’s surface is crafted from heavy-duty polypropylene, a plastic polymer that promises to support you as you jump. The rebounder gets its bounce from sturdy, rust-resistant springs, which are covered by a thick layer of padding for safety and comfort. The trampoline's rubber leg caps will ensure that it won't damage your floors.

Many trampolines are crafted with indoor use in mind. But the Stamina Intone Plus Rebounder was designed to be used inside or outside. Because it folds up to be incredibly small and portable, you can easily carry it between the two settings.

The trampoline’s surface is crafted from heavy-duty polypropylene—a plastic polymer that promises to hold up over time. Surrounding that surface are an array of tension bands, which lend the trampoline its bounce. For your safety and comfort, these tension bands are covered with a safety pad that protects your toes and feet in case you step out of bounds.

In addition to covering these classic bases, this rebounder also boasts a couple of features you might not find on every mini trampoline. The rebounder comes with two removable resistance bands, which you can use to diversify your workouts. It also comes with a built-in fitness tracker that will help you better monitor your progress.

The JumpSport 250 In-Home Cardio Fitness Rebounder is a durable trampoline designed to withstand workout after workout. The trampoline’s arched legs were crafted with stability in mind—you won’t have to worry about the rebounder tipping over or buckling underneath you as you jump.

The elastic cords surrounding the trampoline’s surface promise to hold up over time. And the trampoline’s padded edges will keep your toes from getting stubbed if you accidentally step out of bounds.

But the rebounder isn’t just designed to be resilient—it’s also made for comfort. Whereas many trampolines are made up of heavy-duty springs, this one gets its bounce from a series of elastic cords. These promise a gentler, smoother, quieter experience—and one that cuts down on the impact your body experiences after each jump.

If you’re not sure how to work your new trampoline into your fitness routine, don’t worry—the rebounder ships with free 60-day access to an exercise program that’s full of trampoline workout ideas.

The DARCHEN Mini Trampoline is a solid rebounder that can accommodate up to 450 pounds at a time—that’s nearly double the weight capacity of most mini trampolines. The rebounder’s frame is crafted from heavy-duty steel, which promises to keep you feeling supported and stable every time you jump.

This pick gets its bounce from a ring of super-strong bungee cords, which are pulled just tightly enough to give you a flexible, low-impact workout. These bungee cords tend to offer a gentler experience than more heavy-duty springs, so you can expect to feel supported (and relatively comfortable) while you work out.

The bungee cords have an additional benefit: They keep the trampoline pretty quiet. So you won’t have to worry about your rebounder workouts disturbing housemates.

Most rebounders are small and circular. They give you just enough room to work out without asking you to sacrifice more than a corner’s worth of space in your home. But if you’re not short on space—and if you’d prefer a little more room to move around—an oval-shaped trampoline like this one from ANCHEER may be a better pick for you.

While many circular trampolines offer 8.7 square feet of bouncing room, the ANCHEER Foldable Trampoline offers 10.99 square feet. That may not seem like a huge difference, but spend a few minutes jumping on it and you’ll feel the added space. Since the rebounder is foldable, you won’t have to worry about accommodating its larger size 24/7.

Like many rebounders, this one comes with a support handlebar. The bar can be adjusted to reach five different heights between 37.8 and 50 inches, and you can easily remove it if you’d prefer a handlebar-free workout.

The trampoline can accommodate up to 220 pounds at a time, and its rubber-tipped legs promise to protect your floors while keeping the rebounder stable.

Final Verdict

The BCAN Foldable Mini Trampoline (view at Amazon) does everything you need a rebounder to do. Its surface offers plenty of traction, its removable handlebar is there to provide added support whenever you need it, and its reliable spring system promises a quiet, gentle bounce. The JumpSport 250 In-Home Cardio Fitness Rebounder (view at Amazon), with its durable frame and bungee-based bounce system, also seems like a reliable addition to any at-home fitness routine.

What to Look for in a Rebounder

Surface Material

The surfaces of most trampolines are crafted from woven polypropylene, a plastic polymer. This material leaves the trampoline durable and flexible. It’s also water resistant, which makes it generally easy to wipe down and clean.

Springs

Typically, a trampoline’s surface is attached to its frame by a series of springs. These springs lend the trampoline its signature bounce and may be constructed from a few different materials. Steel springs tend to be heavy duty and durable, but they may also make the trampoline a little noisy. Bungee cords may be less durable, but they tend to be gentler and quieter.

Safety Pads

Most trampolines come with a ring-shaped safety pad that you can use to cover the trampoline’s springs. This safety pad can make your trampoline workout both safer and more comfortable by protecting your feet from the springs (and from the spaces between them).

Portability

Many exercise trampolines fold up, making them easy to store or transport from place to place. Some trampolines offer limited foldability, meaning that you can only fold the legs in. Others are more flexible and allow you to deconstruct the frame and fold the trampoline to a fraction of its original size.

Supportive Handlebars

Many exercise trampolines come with a built-in handlebar, which you can use to steady yourself as you jump. These handlebars tend to be arch-shaped, adjustable, and removable.

Resistance Bands

Some exercise trampolines come with a pair of resistance bands, which you can attach to the trampoline’s springs. These allow you to diversify your trampoline-based workouts.

Why Trust Verywell Fit

As a seasoned health and fitness writer, Lindsey Lanquist understands how vital quality product recommendations can be. She is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who’ve tried them.

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Article Sources

Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Cugusi L, Manca A, Serpe R, et al. Effects of a mini-trampoline rebounding exercise program on functional parameters, body composition and quality of life in overweight women. J Sports Med Phys Fitness. 2018;58(3):287-294. doi:10.23736/S0022-4707.16.06588-9
Tay ZM, Lin W-H, Kee YH, Kong PW. Trampoline versus resistance training in young adults: effects on knee muscles strength and balance. Res Q Exerc Sport. 2019;90(4):452-460. doi:10.1080/02701367.2019.1616045

Additional Reading

Cugusi L, Manca A, Serpe R, et al. Effects of a mini-trampoline rebounding exercise program on functional parameters, body composition and quality of life in overweight women. J Sports Med Phys Fitness. 2018;58(3):287-294. doi:10.23736/S0022-4707.16.06588-9
Höchsmann C, Rossmeissl A, Baumann S, Infanger D, Schmidt-Trucksäss A. Oxygen uptake during mini trampoline exercise in normal-weight, endurance-trained adults and in overweight-obese, inactive adults: A proof-of-concept study. European Journal of Sport Science. 2018;18(5):753-761. doi:10.1080/17461391.2018.1449894
Tay ZM, Lin W-H, Kee YH, Kong PW. Trampoline versus resistance training in young adults: effects on knee muscles strength and balance. Res Q Exerc Sport. 2019;90(4):452-460. doi:10.1080/02701367.2019.1616045

The 9 Best Trampolines and Rebounders of 2021

Get ready to jump into fitness and fun

Best Overall: BCAN Foldable Mini Trampoline

Best Budget: Marcy Trampoline Cardio Trainer

Best Splurge: MXL MaXimus Life Mini Trampoline

Best with Stability Bar: Sportplus Miniature Indoor Rebounder Trampoline

Best with Resistance Bands: Wamkos Rebounder Mini Exercise Trampoline

Best Portable: Stamina Intone Plus Rebounder

Most Durable: JumpSport 250 Cardio Fitness Mini Trampoline

Best for Weight Capacity: DARCHEN Rebounder Mini Trampoline

Best Oval-Shaped: ANCHEER Foldable Trampoline

Final Verdict

What to Look for in a Rebounder

Why Trust Verywell Fit