What is the difference between a trampoline and a rebounder?

When thinking of a trampoline, many might instinctively think of the large, outdoor trampolines that are kept in backyards. The terms “rebounder” or “fitness trampoline” are used interchangeably and refer to versions that are 1/3 the size of large, full-size trampolines. Both larger trampolines and smaller rebounders offer unique benefits. "Bouncing on a full-sized trampoline can potentially provide more exercise per minute than a mini-trampoline because you can produce larger bounces that go deeper into the jumping surface, producing greater g-forces and more muscular engagement,” Hines says. However, due to their larger size, the use of traditional trampolines is usually limited to the outdoors. Due to their slower “bounce frequency,” it's generally more challenging to execute faster-paced exercises, like jumping jacks, on traditional trampolines when compared to mini trampolines (or rebounders), so the latter are usually favored when it comes to cardio exercise.

What shoes/socks should I wear on a trampoline or rebounder?

When it comes to the bellicon, Hines notes that it can be used with bare feet, socks, or shoes. For added benefits, bouncing in bare feet or with socks can engage the feet, ankles, and lower legs more than when wearing sneakers. “However, for people with supination or pronation issues of the feet, or for people who want a little more stability on the pliable mat surface, shoes might be preferred,” says Hines.

Who should not use a trampoline or rebounder?

Hines recommends that those with health issues first consult their doctor or health professional to make sure it’s the right exercise for them, as jumping on a trampoline or rebounder can be a strenuous activity for some. “When it comes to rebounding, people with chronic conditions with their knees, vertebrae, or discs should use an extra dose of caution before they start, and so should people who have a history of concussions or head injuries (those g-forces affect the entire body, from head to toe),” Hines says. Children should always be supervised when using a rebounder or fitness trampoline.

Which is better: a spring or bungee rebounder?

Spring rebounders are heavy-duty and very durable, but sometimes create too much tension—making for a more high-impact, less comfortable bounce. Bungee rebounders provide a smoother, gentler, and quieter bounce, for a more comfortable, low-impact experience. Our testers preferred bungee rebounders, but you can’t go wrong with either type: It's up to personal preference.

Do I need a bar on my rebounder?

Having a supportive handlebar on your rebounder is not necessary, but it can be great for added safety and support. If you do opt for a handlebar rebounder, make sure you don’t rely on it, because that can build bad habits like incorrect posture, Giampolo warns.

What diameter rebounder should I get?

When choosing the right size for a rebounder, you’ll want to ensure that you have enough jumping space for the kind of exercises you plan on doing. The most popular rebounders are ones with 40-inch or 48-inch diameters. Choosing the right one will depend on the size of your home and intended use.

How much does a quality trampoline or rebounder cost?

Quality trampolines and rebounders can cost anywhere between $100 and $2,000. Budget-friendlier finds often have a smaller diameter and might not be as sturdy as more expensive and wider options. If you’re looking for a single-person trampoline that fits small spaces and is portable, and you’re OK with an option that's a little less sturdy and durable, you can probably get away with a cheaper rebounder. But if you want an option for the whole family or one that will last for years to come, you may want to invest in a higher-priced trampoline. The most affordable option on our list is often available for less than $150, whereas our top recommendation, JumpSport's 350 Indoor Fitness Trampoline , was $349 when we last updated this list.

The 11 Best Trampolines and Rebounders of 2023

Exercise trampolines (also called rebounders) can make a dynamic addition to any adult’s at-home fitness routine. While jumping on a trampoline could be considered child's play, it really is a form of cardio, burning fat 50% more rapidly than running, according to John Hines, bellicon USA's communications director. He says that rebounding can even improve your proprioception, or the sense that tells your brain where your body is moving in space, by 35%.

When looking for a rebounder for home use, experts like Hines recommend prioritizing ones with a jump zone that's wide enough for your body type and foot size, with a surface material that's both durable and comfortable. The springs on the trampoline should offer enough tension for a good bounce, but not so much that the workout becomes hard on your knees.

To find the top trampolines and rebounders, we tested 21 options in The Verywell Testing Lab. Our team of experts, including a certified personal trainer, performed a series of five exercises—including basic jumps, squat jacks, low ski jumps, traditional squats, and high knees—on each product. Throughout the workout, we evaluated each trampoline and rebounder based on its stability, bounce, tension, quality, and overall value, rating them on a scale from 1 (would not recommend) to 5 (highly recommend) in each key category. We also had a certified personal trainer from our Review Board review this article for accuracy, how to safely use trampolines and rebounders, and the best way to evaluate them.

Our Top Picks

Best Overall:

JumpSport 350 Fitness Trampoline at Amazon

Jump to Review

Best Overall Runner-Up:

Acon 55in Trampoline Hexagon at Amazon

Jump to Review

Best Investment:

bellicon Trampoline with Handle with Fold-Up Legs at Amazon

Jump to Review

Most Durable:

bellicon Classic 49” Trampoline at Amazon

Jump to Review

Best Weight Capacity:

DARCHEN Rebounder Mini Trampoline at Amazon

Jump to Review

Best Beginner:

BCAN Foldable Mini Trampoline at Amazon

Jump to Review

Best for Seniors:

LeikeFitness Fitness Trampoline at Amazon

Jump to Review

Best Foldable:

bellicon Classic 44” Exercise Rebounder with Fold-up Legs at Amazon

Jump to Review

Most Portable:

Rebound Fitness Bungee Rebounder at Amazon

Jump to Review

Best Bungee:

ONETWOFIT Mini Trampoline with Adjustable Handle Bar at Amazon

Jump to Review

In This Article

Our Picks
We Also Tested
How We Tested
What to Look For
FAQs
Why Trust Verywell Fit

Amazon

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Our Ratings

Stability

5/5
Bounce/Tension

5/5
Quality

5/5
Overall Value

5/5

Pros

Supportive, with the right amount of bounce
Lightweight
Good for small spaces

Cons

Not foldable

JumpSport's 350 Indoor Fitness Trampoline received a perfect score of 5 out of 5 in all four key categories, making it an obvious choice for our best overall pick. Throughout testing, this trampoline remained completely stable, supportive, and comfortable, with an ideal amount of bounce.

In the Lab, we noticed that this trampoline was constructed well, with great overall performance, durability, and sturdiness. We had plenty of control during each movement, and we felt comfortable and confident throughout our rebounding workout.

Although it's not foldable, this trampoline is less expensive than others on our list—a huge plus. It's also lightweight, making it an ideal option for small spaces. If you’re looking for a high-quality product to bounce on for years to come, this JumpSport trampoline may be the one for you.

Price at time of publication: $349

^{Key Specs:
Dimensions: 39 x 39 x 4 inches | Weight Capacity: 275 pounds | Jump Zone: 32.5 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.8

Acon

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Our Ratings

Stability

5/5
Bounce/Tension

4.4/5
Quality

5/5
Overall Value

5/5

Pros

Stable
Sleek design
Large jump zone

Cons

Not suitable for small spaces
Not foldable

With reliable stability, a wide jump zone, and great bounce, ACON’s 55in Trampoline came in a close second to our best overall pick. We only docked it a half point because, while we liked its sleek, simple design, the bounce was too intense for more dynamic movements.

With a 55-inch diameter, this one is best for those who have more space or a dedicated home gym. While performing each exercise, we felt incredibly sturdy and supported, noting that the wide jump zone was great for security and peace of mind.

This trampoline also isn't foldable, unlike bellicon's Classic 44" Exercise Rebounder. But if you have the space and want a well-made, durable trampoline, this is a great pick.

Price at time of publication: $369

^{Key Specs:
Dimensions: 55.5 x 48 x 14 inches | Weight Capacity: 300 pounds | Jump Zone: 40 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.8

Amazon

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Our Ratings

Stability

5/5
Bounce/Tension

5/5
Quality

5/5
Overall Value

4/5

Pros

Has foldable legs and handle bar
Durable
Large jump zone

Cons

Heavy

Even though it comes with a high price tag, we still recommend bellicon's Plus Trampoline based on how well it performed in our test. We felt completely confident while jumping on this rebounder. We love the sturdy handlebar for extra support, and that it has foldable legs for easy storage.

Although the trampoline's weight and large jump zone helped us feel stable and secure while jumping on it, it means it's harder to move around than others on our list (like our top overall pick, JumpSport's 350 Fitness Trampoline). But it's also worth noting that it was quiet, even as we got some serious air in the Lab.

We like that the handlebar is easy to adjust and provides additional support for certain exercises, like standing calf raises and different squat variations. It’s the most expensive trampoline on our list, but we think long-lasting, reliable fitness equipment is always worth investing in.

Price at time of publication: $1,858

^{Key Specs:
Dimensions: 44 x 44 x 12 inches | Weight Capacity: 440 pounds | Jump Zone: 32 inches | Foldable: Yes | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.8

Amazon

View On Amazon

Our Ratings

Stability

5/5
Bounce/Tension

5/5
Quality

5/5
Overall Value

4/5

Pros

Large jump zone
Stable
Workout program included

Cons

Expensive
Not for small spaces

Our pick for the most durable trampoline, bellicon’s Classic 49-inch Trampoline, is also expensive. But we feel it's an investment worth making for those who are looking for a long-lasting, multi-user trampoline that can withstand multiple workouts per week.

If you have the space to fit it, we think this rebounder is a worthy option because of how reliable and stable it is. With each jump, we felt perfectly supported—noting that the trampoline’s legs never shifted or wobbled, even during more intense movements.

If you're new to bouncing, bellicon includes a 30-day online workout program with your purchase to help you get started. We like that it has a large jump zone, but we wouldn’t recommend this pick for those with small spaces.

Price at time of publication: $819

^{Key Specs:
Dimensions: 49 x 49 x 12 inches | Weight Capacity: 200 pounds | Jump Zone: 27 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.6

Amazon

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Our Ratings

Stability

5/5
Bounce/Tension

5/5
Quality

4.5/5
Overall Value

4/5

Pros

Budget-friendly
Lightweight for easy portability
Completely silent

Cons

Not foldable

With a 450-pound weight capacity, DARCHEN's Trampoline is another well-made, sturdy top pick. It’s made with strong steel legs and bungees for optimal support. When we got our hands on it in the Lab, we were shocked by how lightweight it was, considering its heavy-duty design and durability.

This DARCHEN rebounder is both delightfully bouncy and reliably sturdy. It made us feel confident throughout our entire workout circuit. It’s not foldable, but we liked that it's lightweight, so you can still move it around your space or home gym easily.

Another plus? It's one of the more budget-friendly products on our list. It's also silent, to keep your downstairs neighbors (if you have them) happy.

Price at time of publication: $129

^{Key Specs:
Dimensions: 40 x 40 x 10 inches | Weight Capacity: 450 pounds | Jump Zone: 32 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.5

Amazon

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Our Ratings

Stability

4.5/5
Bounce/Tension

5/5
Quality

4/5
Overall Value

4.5/5

Pros

Has foldable legs and handle bar
Stable throughout entire workout
Budget-friendly

Cons

Small jump zone

BCAN's Foldable Mini Trampoline has an adjustable handlebar for added stability and safety, making it our top recommendation for beginners. In the Lab, one of our testers (who is also a beginner) noted that she felt comfortable and confident during each move.

Foldable legs make it easy to stow away when you're not using it. And we like that it has a handle bar, to help you balance.

Although the jump zone is only 40 inches wide, we still felt that we had plenty of room throughout the workout. We like that it’s not as expensive as others on our list, but still has long-lasting durability and great overall performance.

Price at time of publication: $130

^{Key Specs:
Dimensions: 40 x 40 x 42 inches | Weight Capacity: 330 pounds | Jump Zone: 26 inches | Foldable: Yes | Tension: Spring}

Verywell Fit / Leticia Almeida

4.5

Amazon

View On Amazon

Our Ratings

Stability

4/5
Bounce/Tension

5/5
Quality

4/5
Overall Value

5/5

Pros

Budget-friendly
Has a supportive handlebar
Large jump zone

Cons

Not foldable

With a large, wide jump zone and an adjustable handlebar, we recommend LeikeFitness' Trampoline for seniors or anyone who wants a little more stability and support. As a major bonus, it’s more budget-friendly than many others on our list.

The trampoline has a lot of bounce in the center and greater tension toward the perimeter—which we appreciated during testing, as it helped us feel stable while working out. With a 330-pound weight capacity, the trampoline is relatively inclusive. Note that it’s not foldable and has a 50-inch diameter, so you will need a large or permanent space for this one.

Price at time of publication: $150

^{Key Specs:
Dimensions: 55 x 50 x 53 inches | Weight Capacity: 330 pounds | Jump Zone: 42 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.4

Amazon

View On Amazon

Our Ratings

Stability

5/5
Bounce/Tension

5/5
Quality

5/5
Overall Value

4/5

Pros

Sleek design
Heavy-duty durability
Solid throughout entire workout

Cons

Expensive

This bellicon rebounder scored high in stability, bounce, and quality, but only received a 3.5 out of 5 in overall value because of its high price tag. However, we think this top-rated rebounder is worth it because it excels in quality, performance, and durability.

During testing, we liked the tension. The bungees felt tight and solid, but bouncy enough that we didn't have to work against the trampoline while jumping. For easy storage between bounces, simply fold up the legs and tuck the rebounder behind the couch, under the bed, or in any other convenient storage space.

Like the other bellicon rebounders on our list, the Classic 44-inch rebounder was super stable and perfectly bouncy, and it provided comfort and confidence throughout testing.

Price at time of publication: $799

^{Key Specs:
Dimensions: 44 x 44 x 4 inches | Weight Capacity: 200 pounds | Jump Zone: 32 inches | Foldable: Yes | Tension: Bungee}

Verywell Fit / Jessica Juliao

4.2

Amazon

View On Amazon

Our Ratings

Stability

3/5
Bounce/Tension

5/5
Quality

4/5
Overall Value

4/5

Pros

Completely foldable design
Comes with carry case
Good for small spaces

Cons

Expensive for the quality
Legs shifted during some exercises

One of our testers, a certified personal trainer, loved this rebounder for its fantastic bounce, consistent comfort, and lightweight design. Not only can you fold up the legs, but the entire rebounder also folds in half and fits into a carry case for easy portability and storage in small spaces.

It’s compact enough for small spaces and durable enough to use multiple times per week. We did note that the legs shifted while performing ski jumps, earning the trampoline a 3 out of 5 for stability, but it remained sturdy and secure during all other movements.

It's not the most expensive trampoline on our list, but since the legs shifted while in use, we feel the price tag might be a little high for this rebounder's quality of design. If you're looking for a foldable trampoline that's less expensive, we recommend BCAN's Foldable Mini Trampoline.

Price at time of publication: $425

^{Key Specs:
Dimensions: 39 x 39 x 13 inches | Weight Capacity: 330 pounds | Jump Zone: 26 inches | Foldable: Yes | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.5

Amazon

View On Amazon View On Onetwofit.com View On Sears.com

Our Ratings

Stability

4/5
Bounce/Tension

4.5/5
Quality

4.5/5
Overall Value

5/5

Pros

Has a supportive handlebar
Budget-friendly
Supportive with the right amount of bounce

Cons

Uneven legs caused some noise

We thought this ONETWOFIT mini trampoline had great bounce, with just the right amount of tension. It provided stable support during each movement, making it our top recommendation for a reliable bungee rebounder.

The trampoline’s construction is solid, and we like its large jump zone and adjustable handlebars. We did note that the legs were slightly uneven, causing an unwelcome noise and earned a rating of 4.5 out of 5 for stability, but this didn't affect the sturdiness of the trampoline.

It's also one of the less expensive trampolines on our list—another plus.

Price at time of publication: $167

^{Key Specs:
Dimensions: 53 x 48 x 46.5 inches | Weight Capacity: 330 pounds | Jump Zone: 43 inches | Foldable: No | Tension: Bungee}

Verywell Fit / Leticia Almeida

4.2

Amazon

View On Amazon

Our Ratings

Stability

3/5
Bounce/Tension

4/5
Quality

3.5/5
Overall Value

4/5

Pros

Completely foldable design
Comes with carry case and accessories
Records jump count

Cons

Not the most high-quality

Maximus' Pro Folding Rebounder is not the highest-quality pick on our list. Others, like bellicon's Plus Trampoline or ACON's Trampoline Hexagon, are more durable and have more modern designs.

But this rebounder does come with additional equipment, including resistance bands, sand weights, a jump count recorder, and online workout videos. The resistance bands are great for weighted squats or arm exercises, like bicep curls and tricep extensions.

We love that it’s completely foldable, with a handy carrying case for easy storage portability. This makes it a great option if your favorite elliptical machine is taking up most of the room. We also liked that it was super bouncy, but we noted that it had an unstable handlebar and wobbly legs.

Price at time of publication: $249

^{Key Specs:
Dimensions: 40 x 40 x 45 inches | Weight Capacity: 310 pounds | Jump Zone: 28 inches | Foldable: Yes | Tension: Spring}

Verywell Fit / Jessica Juliao

How We Rated the Best Trampolines and Rebounders

4.8 to 5 stars: These are the best trampolines and rebounders we tested. We recommend them without reservation.
4.5 to 4.7 stars: These trampolines and rebounders are excellent—they might have minor flaws, but we still recommend them.
4.0 to 4.5 stars: We think these are great trampolines and rebounders, but others are better.
3.5 to 3.9 stars: These trampolines and rebounders are just average.
3.4 and below: We don't recommend trampolines and rebounders with this rating; you won't find any on our list.

We Also Tested

FirstE's 48-inch Foldable Fitness Trampoline is less expensive than others on our list, and we liked that it had a wide enough jump zone. However, the handlebar was unstable, and there wasn’t enough bounce.

Because of its small jump zone, we focused more on stabilizing than bouncing on The Ness' Trampoline. We liked that it's easy to transport and doesn’t require a lot of space, but we disliked the trampoline's unstable legs and small jump zone.

JumpSport’s 250 Fitness Trampoline model was unstable during several exercises, and we noted that the small jump zone made it difficult to perform many moves. We liked that it’s good for small spaces. But it’s also very bouncy, which makes dynamic movements tricky and uncomfortable.

Sportplus' Fitness Trampoline with Bar had a great bounce and strong, firm legs. We liked that the trampoline was sturdy and high-quality, but we found that the handlebar was completely unstable and moved with little pressure.

Verywell Fit / Leticia Almeida

How We Tested the Trampolines and Rebounders

First, we asked John Hines, bellicon USA's communications director, and Aly Giampolo, founder and method director at the Ness, a danced-based, movement-focused fitness method in New York City, to get their expert opinions on which features to look for when buying high-quality trampolines and rebounders.

Then, our team of expert testers (including one certified personal trainer) spent over five hours in The Verywell Testing Lab testing 21 highly rated trampolines and rebounders. To create our list of the best trampolines and rebounders, we performed a series of popular exercises on each product. We completed 10 reps of basic jumps, squat jacks, low ski jumps, traditional squats, and high knees while evaluating each trampoline for its stability, bounce, quality, and overall value.

Afterwards, we rated each trampoline or rebounder on a scale from 1 (would not recommend) to 5 (highly recommend) in each key category. We then averaged each product's scores together to come up with our final ratings.

0:27

Testing the Best Trampolines and Rebounders

What to Look for in Trampolines and Rebounders

Surface Material

Durability is one of the most important factors to consider when buying a trampoline. And because the surface material is the first part of the trampoline you’ll come in contact with, it’s essential that it will live up to consistent use.

“Most trampoline mats are made out of artificial fibers, like nylon or polyethylene,” says Aly Giampolo, founder and method director at the Ness, a danced-based, movement-focused fitness method in New York City. She adds that, although the materials themselves can vary, finding a surface that is heavily woven is key for a strong, supportive trampoline that's still soft enough to bounce comfortably on.

We love bellicon's Classic 49-inch Trampoline because it provides a supportive, durable, and bouncy surface material.

Verywell Fit / Leticia Almeida

Tension Type

“The type of spring on the trampoline you purchase is one of the most important elements to consider,” Giampolo says. Typically, a trampoline’s surface is attached to the frame by a series of springs that add to the signature bounce of the trampoline. Steel springs are heavy-duty and durable, but they can also be noisy. Giampolo notes that metal springs that are too strong can pull the mat too tight, taking away from the low-impact nature of the trampoline.

Bungee cords can also be used in place of springs. They can provide a smoother, gentler, and quieter bounce. Rebounders with bungee tension may also be easier on the joints, knees, and back, due to the depth of the bounce.

If you’re looking for spring tension, BCAN 'sFoldable Mini Trampoline is our top choice. For a bungee pick, ONETWOFIT’s 48-inch Silent Mini Trampoline with Adjustable Handle Bar is our favorite.

Safety Pads

Most trampolines come with a ring-shaped safety pad that you can use to cover the trampoline’s springs. This safety pad can make your trampoline workout both safer and more comfortable by protecting your feet from the springs (and from the spaces between them).

Verywell Fit / Leticia Almeida

Supportive Handlebars

Many exercise trampolines come with a built-in handlebar, which you can use to steady yourself as you jump—this bellicon is our favorite pick with a supportive handlebar. These handlebars tend to be arch-shaped, adjustable, and removable. If you’re new to using a home trampoline and yours doesn’t have a handlebar, you can use another stable surface, like a wall, to balance yourself.

However, Giampolo warns against solely relying on a handlebar, as it can build bad habits, such as incorrect posture. If safety is a concern, she says that the best thing you can do is take your time slowly getting acquainted with moving on an unstable surface before jumping.

Portability

Many exercise trampolines fold up, making them easy to store or transport from place to place. Some trampolines offer limited foldability, meaning that you can only fold the legs in. Others are more flexible and allow you to deconstruct the frame and fold the trampoline to a fraction of its original size—Maxmius' FitBounce Pro Bungee Rebounder is a great example of this.

Verywell Fit / Leticia Almeida

Resistance Bands

Some exercise trampolines (like Maximus' Pro Folding Rebounder) come with a pair of resistance bands, which you can attach to the trampoline’s springs. These allow you to diversify your trampoline-based workouts.

Jump Zone

Trampolines and rebounders come in many different sizes, and choosing the right one for you will depend on your intended use and the amount of space you have at home. "Jump zone" refers to the surface area in which you physically bounce on the trampoline. A large jump zone is better for more dynamic movements and a versatile workout, whereas a smaller jump zone is a great space-saving option.

Verywell Fit / Leticia Almeida

Frequently Asked Questions

What is the difference between a trampoline and a rebounder?

When thinking of a trampoline, many might instinctively think of the large, outdoor trampolines that are kept in backyards. The terms “rebounder” or “fitness trampoline” are used interchangeably and refer to versions that are 1/3 the size of large, full-size trampolines.
Both larger trampolines and smaller rebounders offer unique benefits. "Bouncing on a full-sized trampoline can potentially provide more exercise per minute than a mini-trampoline because you can produce larger bounces that go deeper into the jumping surface, producing greater g-forces and more muscular engagement,” Hines says. However, due to their larger size, the use of traditional trampolines is usually limited to the outdoors.
Due to their slower “bounce frequency,” it's generally more challenging to execute faster-paced exercises, like jumping jacks, on traditional trampolines when compared to mini trampolines (or rebounders), so the latter are usually favored when it comes to cardio exercise.
What shoes/socks should I wear on a trampoline or rebounder?

When it comes to the bellicon, Hines notes that it can be used with bare feet, socks, or shoes. For added benefits, bouncing in bare feet or with socks can engage the feet, ankles, and lower legs more than when wearing sneakers.
“However, for people with supination or pronation issues of the feet, or for people who want a little more stability on the pliable mat surface, shoes might be preferred,” says Hines.
Who should not use a trampoline or rebounder?

Hines recommends that those with health issues first consult their doctor or health professional to make sure it’s the right exercise for them, as jumping on a trampoline or rebounder can be a strenuous activity for some. “When it comes to rebounding, people with chronic conditions with their knees, vertebrae, or discs should use an extra dose of caution before they start, and so should people who have a history of concussions or head injuries (those g-forces affect the entire body, from head to toe),” Hines says.
Children should always be supervised when using a rebounder or fitness trampoline.
Which is better: a spring or bungee rebounder?

Spring rebounders are heavy-duty and very durable, but sometimes create too much tension—making for a more high-impact, less comfortable bounce. Bungee rebounders provide a smoother, gentler, and quieter bounce, for a more comfortable, low-impact experience.
Our testers preferred bungee rebounders, but you can’t go wrong with either type: It's up to personal preference.
Do I need a bar on my rebounder?

Having a supportive handlebar on your rebounder is not necessary, but it can be great for added safety and support. If you do opt for a handlebar rebounder, make sure you don’t rely on it, because that can build bad habits like incorrect posture, Giampolo warns.
What diameter rebounder should I get?

When choosing the right size for a rebounder, you’ll want to ensure that you have enough jumping space for the kind of exercises you plan on doing. The most popular rebounders are ones with 40-inch or 48-inch diameters. Choosing the right one will depend on the size of your home and intended use.
How much does a quality trampoline or rebounder cost?

Quality trampolines and rebounders can cost anywhere between $100 and $2,000. Budget-friendlier finds often have a smaller diameter and might not be as sturdy as more expensive and wider options. If you’re looking for a single-person trampoline that fits small spaces and is portable, and you’re OK with an option that's a little less sturdy and durable, you can probably get away with a cheaper rebounder. But if you want an option for the whole family or one that will last for years to come, you may want to invest in a higher-priced trampoline.
The most affordable option on our list is often available for less than $150, whereas our top recommendation, JumpSport's 350 Indoor Fitness Trampoline, was $349 when we last updated this list.

Verywell Fit / Leticia Almeida

Why Trust Verywell Fit

Michelle Parente is a seasoned lifestyle journalist who is passionate about making well-vetted product recommendations. She specializes in health and fitness content, always reading up on the latest wellness research.